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Fitness Journal Workout Planner for Women & Men - A5(5.5" x 8.5") Sturdy Workout Log Book for Gym & Personal Home Workouts - Black

Description:

  • Achieve Your Fitness Goals - Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
  • Record Every Detail - No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
  • Monitor Progress Consistently - Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
  • Compact & Practical Design - Sized at 5.5'' x 8.5'', this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
  • Built to Last - Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
  • Review:

    5.0 out of 5 stars Fantastic tool - I'd recommend

    A.C. · July 28, 2025

    Love this practical journal. I can make it my own by customizing it's pages to fit my needs. Great value. Paper quality is great no smearing..

    5.0 out of 5 stars Stay on track

    A.C. · April 2, 2025

    Great value, well constructed & durable, trackability and layout flow is wonderful. It is ease to use and doesn't take up a lot of space, small enough to to put in your backpack or purse.

    5.0 out of 5 stars PERFECT CHAIR EXERCISE JOURNAL

    T. · June 16, 2025

    The Fitness Journal Workout Planner is just what I was looking for.There's 1000's of planners on line, but none had what I was looking for.I'm going to be 76 years old this year, so I needed to start a program formore flexability. This planner has tons of work out schedules, boby measurement tracker,before and after body shots. For me, it's perfect.In fact, I'm going to order 2 more after I hit submit on this review. . * * * * *

    4.0 out of 5 stars Not quite what i was looking for

    N. · January 17, 2025

    I returned this item because it wasn’t what I’m looking for. It’s great if you are absolute motivated to your fitness goals not a struggling fit chick like me

    5.0 out of 5 stars Fitness book

    T. · July 25, 2025

    Used it every day tying to get back into shape fitness journal

    5.0 out of 5 stars Perfect for what I need

    K.M. · August 22, 2025

    I love all the features and what it has to offer. I can record everything I need to. It is on the smaller size, which is easy to manage when taking it to the gym.

    5.0 out of 5 stars Write it down, old school!

    A.C. · January 26, 2025

    So nice to be off my phone in the gym. Old school. Easy to flip back a few days to check where I was and where I need to go. I keep a couple spares in my gym bag to gift. It truly keeps me on track to meet my goals.

    5.0 out of 5 stars It is good size

    E.B. · February 19, 2025

    It till me how much I am moving

    Fitness Journal Workout Planner for Women & Men - A5(5.5" x 8.5") Sturdy Workout Log Book for Gym & Personal Home Workouts - Black

    Product ID: UO0QSJT6SDT
    Condition: New

    4.7

    BHD495

    Price includes VAT & Import Duties
    Color: Black
    Product imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Fitness Journal Workout Planner for Women & Men - A5(5.5" x 8.5") Sturdy Workout Log Book for Gym & Personal Home Workouts - Black

    Product ID: UO0QSJT6SDT
    Condition: New

    4.7

    Color: Black
    Product imageProduct imageProduct image

    BHD495

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Achieve Your Fitness Goals - Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
  • Record Every Detail - No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
  • Monitor Progress Consistently - Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
  • Compact & Practical Design - Sized at 5.5'' x 8.5'', this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
  • Built to Last - Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
  • Review:

    5.0 out of 5 stars Fantastic tool - I'd recommend

    A.C. · July 28, 2025

    Love this practical journal. I can make it my own by customizing it's pages to fit my needs. Great value. Paper quality is great no smearing..

    5.0 out of 5 stars Stay on track

    A.C. · April 2, 2025

    Great value, well constructed & durable, trackability and layout flow is wonderful. It is ease to use and doesn't take up a lot of space, small enough to to put in your backpack or purse.

    5.0 out of 5 stars PERFECT CHAIR EXERCISE JOURNAL

    T. · June 16, 2025

    The Fitness Journal Workout Planner is just what I was looking for.There's 1000's of planners on line, but none had what I was looking for.I'm going to be 76 years old this year, so I needed to start a program formore flexability. This planner has tons of work out schedules, boby measurement tracker,before and after body shots. For me, it's perfect.In fact, I'm going to order 2 more after I hit submit on this review. . * * * * *

    4.0 out of 5 stars Not quite what i was looking for

    N. · January 17, 2025

    I returned this item because it wasn’t what I’m looking for. It’s great if you are absolute motivated to your fitness goals not a struggling fit chick like me

    5.0 out of 5 stars Fitness book

    T. · July 25, 2025

    Used it every day tying to get back into shape fitness journal

    5.0 out of 5 stars Perfect for what I need

    K.M. · August 22, 2025

    I love all the features and what it has to offer. I can record everything I need to. It is on the smaller size, which is easy to manage when taking it to the gym.

    5.0 out of 5 stars Write it down, old school!

    A.C. · January 26, 2025

    So nice to be off my phone in the gym. Old school. Easy to flip back a few days to check where I was and where I need to go. I keep a couple spares in my gym bag to gift. It truly keeps me on track to meet my goals.

    5.0 out of 5 stars It is good size

    E.B. · February 19, 2025

    It till me how much I am moving

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”