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Wall Pilates Workouts for Women – 66 Exercise Cards with Videos & Workout Plan – Includes 5-Week Challenge, E-book, Chart & 2 Rings for Easy Organization – Home Pilates Workout Guide

Description:

  • SKIP THE EXPENSIVE APPS & BULKY PILATES BOOKS - Tired of pricey subscriptions and flipping through endless pages? Our Wall Pilates Cards offer the freedom of app-level variety without the cost. No membership, no login required, no equipment - just grab a card and move. Everything you need, always at your fingertips.
  • WATCH & MOVE WITH CONFIDENCE - Each card includes a video tutorial via QR code, plus clear illustrations and instructions. Move confidently, avoid injuries, and see results faster - no guessing, no confusion. Like having a personal trainer in your pocket. Perfect for beginners or anyone who wants clear, precise guidance.
  • NO MORE GUESSWORK - Follow the 5-week challenge or ready-made workouts for beginners and advanced. Each card is marked with difficulty levels (1–5), so you know where to start. Want to personalize your training? Use blank cards to build custom routines. Also perfect for women over 50 and seniors.
  • STAY ORGANIZED & ON TRACK - Includes 2 metal rings for easy sorting and flipping during workouts. No more messy piles, keep your routine neat and accessible. The cards are also color-coded (Upper Body, Lower Body, Core, Total Body), so finding the right move is quick and easy.
  • MORE THAN JUST CARDS-IT’S A COMPLETE SYSTEM - Includes a bonus Wall Pilates eBook packed with extra training plans, the wall pilates chart 28 day workout challenge, breathing tips, and a beginner-friendly intro to Wall Pilates. Want to keep it fun? Play Wall Pilates Poker with friends and turn your workout into a group game!
  • SATISFACTION GUARANTEED – We’re confident our Wall Pilates Cards will help you feel better, move better, and lower stress. But if you're not fully satisfied, you can return or replace your set within 30 days, no questions asked.
  • Review:

    5.0 out of 5 stars Good purchase

    m. · October 19, 2025

    Just started using these. Instructions are easy to read and figure out. I really like using them, they are rated for difficulty and show what muscles your exercising.

    5.0 out of 5 stars Great for everyone.

    A.M.S. · August 4, 2025

    Gives a beginner and advance workout options and a plan for full body or peachy gluts. You can also use the cards in a game it suggests. The cards are durable as by 1 year old likes to place with them but the ring to hold them, not so much. I do wish they would list ways to adapt the exercise for those that struggle as I feel disappointment in my self for having to use a chair when doing the lunges or not turning as much.

    5.0 out of 5 stars Great!

    S. · July 15, 2025

    These exercise cards are easy to use with understandable visuals. I can flip through and pick the exercises I want to do. Sometimes I do not have enough time to do a full workout so I like to pick and choose a few for each part of my body. This format makes it easy. Ease of use:It's very easy to understand.Organization:The exercise cards are organized according to arms abs legs etc.Value for money:I feel this is a good value for my money. It is exactly as described and expected.

    5.0 out of 5 stars Pleased with purchase

    C.G. · September 11, 2025

    Easy to follow diagrams, quality material

    5.0 out of 5 stars Exercise

    F.C. · October 2, 2025

    I have thoroughly enjoyed using these self guided exercises in the comfort of my own home. It was reasonably price it has been effective for toning my body, and it also is easy to store

    5.0 out of 5 stars Great workouts

    A.C. · August 25, 2025

    These cards help me get moving and back into working out. Very detailed information and the QR code can be scanned to see a person actually doing the exercise. Very helpful. There's a beginner side and advanced side. Love them!

    5.0 out of 5 stars Great workout!

    D. · September 5, 2025

    These cards are excellent! Great workouts!

    5.0 out of 5 stars Wall Pilates - Excellent Home Workout Tool! Available for ALL levels !

    m. · May 6, 2025

    I recently started using Wall Pilates cards and I couldn't be happier! One of the standout features is the inclusion of QR codes for each exercise, linking to instructional videos that guide you through every move. This makes it super easy to ensure proper form and technique.Additionally, the ready-made training plans cater to all experience levels, from beginners to advanced practitioners. This versatility allows anyone to find the perfect fit for their fitness journey. Overall, Wall Pilates is an incredible resource for effective and enjoyable workouts at home. Highly recommended!

    Fun

    L. · September 20, 2025

    I love the poker game option. Makes working out intriguing and exciting. Making it a weekly family game night! 10 stars!

    Very Handy

    K. · May 26, 2025

    Very convenient

    Good but

    L.G. · October 2, 2025

    Good book but not so many exercices

    Wall Pilates Workouts for Women – 66 Exercise Cards with Videos & Workout Plan – Includes 5-Week Challenge, E-book, Chart & 2 Rings for Easy Organization – Home Pilates Workout Guide

    Product ID: UO0QLI6772E
    Condition: New

    4.6

    (77 ratings)

    BHD1307

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Wall Pilates Workouts for Women – 66 Exercise Cards with Videos & Workout Plan – Includes 5-Week Challenge, E-book, Chart & 2 Rings for Easy Organization – Home Pilates Workout Guide

    Product ID: UO0QLI6772E
    Condition: New

    4.6

    (77 ratings)

    BHD1307

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • SKIP THE EXPENSIVE APPS & BULKY PILATES BOOKS - Tired of pricey subscriptions and flipping through endless pages? Our Wall Pilates Cards offer the freedom of app-level variety without the cost. No membership, no login required, no equipment - just grab a card and move. Everything you need, always at your fingertips.
  • WATCH & MOVE WITH CONFIDENCE - Each card includes a video tutorial via QR code, plus clear illustrations and instructions. Move confidently, avoid injuries, and see results faster - no guessing, no confusion. Like having a personal trainer in your pocket. Perfect for beginners or anyone who wants clear, precise guidance.
  • NO MORE GUESSWORK - Follow the 5-week challenge or ready-made workouts for beginners and advanced. Each card is marked with difficulty levels (1–5), so you know where to start. Want to personalize your training? Use blank cards to build custom routines. Also perfect for women over 50 and seniors.
  • STAY ORGANIZED & ON TRACK - Includes 2 metal rings for easy sorting and flipping during workouts. No more messy piles, keep your routine neat and accessible. The cards are also color-coded (Upper Body, Lower Body, Core, Total Body), so finding the right move is quick and easy.
  • MORE THAN JUST CARDS-IT’S A COMPLETE SYSTEM - Includes a bonus Wall Pilates eBook packed with extra training plans, the wall pilates chart 28 day workout challenge, breathing tips, and a beginner-friendly intro to Wall Pilates. Want to keep it fun? Play Wall Pilates Poker with friends and turn your workout into a group game!
  • SATISFACTION GUARANTEED – We’re confident our Wall Pilates Cards will help you feel better, move better, and lower stress. But if you're not fully satisfied, you can return or replace your set within 30 days, no questions asked.
  • Review:

    5.0 out of 5 stars Good purchase

    m. · October 19, 2025

    Just started using these. Instructions are easy to read and figure out. I really like using them, they are rated for difficulty and show what muscles your exercising.

    5.0 out of 5 stars Great for everyone.

    A.M.S. · August 4, 2025

    Gives a beginner and advance workout options and a plan for full body or peachy gluts. You can also use the cards in a game it suggests. The cards are durable as by 1 year old likes to place with them but the ring to hold them, not so much. I do wish they would list ways to adapt the exercise for those that struggle as I feel disappointment in my self for having to use a chair when doing the lunges or not turning as much.

    5.0 out of 5 stars Great!

    S. · July 15, 2025

    These exercise cards are easy to use with understandable visuals. I can flip through and pick the exercises I want to do. Sometimes I do not have enough time to do a full workout so I like to pick and choose a few for each part of my body. This format makes it easy. Ease of use:It's very easy to understand.Organization:The exercise cards are organized according to arms abs legs etc.Value for money:I feel this is a good value for my money. It is exactly as described and expected.

    5.0 out of 5 stars Pleased with purchase

    C.G. · September 11, 2025

    Easy to follow diagrams, quality material

    5.0 out of 5 stars Exercise

    F.C. · October 2, 2025

    I have thoroughly enjoyed using these self guided exercises in the comfort of my own home. It was reasonably price it has been effective for toning my body, and it also is easy to store

    5.0 out of 5 stars Great workouts

    A.C. · August 25, 2025

    These cards help me get moving and back into working out. Very detailed information and the QR code can be scanned to see a person actually doing the exercise. Very helpful. There's a beginner side and advanced side. Love them!

    5.0 out of 5 stars Great workout!

    D. · September 5, 2025

    These cards are excellent! Great workouts!

    5.0 out of 5 stars Wall Pilates - Excellent Home Workout Tool! Available for ALL levels !

    m. · May 6, 2025

    I recently started using Wall Pilates cards and I couldn't be happier! One of the standout features is the inclusion of QR codes for each exercise, linking to instructional videos that guide you through every move. This makes it super easy to ensure proper form and technique.Additionally, the ready-made training plans cater to all experience levels, from beginners to advanced practitioners. This versatility allows anyone to find the perfect fit for their fitness journey. Overall, Wall Pilates is an incredible resource for effective and enjoyable workouts at home. Highly recommended!

    Fun

    L. · September 20, 2025

    I love the poker game option. Makes working out intriguing and exciting. Making it a weekly family game night! 10 stars!

    Very Handy

    K. · May 26, 2025

    Very convenient

    Good but

    L.G. · October 2, 2025

    Good book but not so many exercices

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”