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IKIGAI AND JAPANESE PHILOSOPHY: 3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

Description:

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?
Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are?

Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

That was before we discovered ikigai.

Originating in Japan, the Ikigai philosophy provides the tools and insight to find meaning in our lives. Rediscovered in recent years, it has proven its worth to thousands of people worldwide. The principle of Ikigai is to create symbiosis where there is usually opposition, contradiction and discontent. Ikigai allows a whole host of elements to converge, giving us the opportunity to live serenely at last. The harmony created by Ikigai is a source of fulfillment.

The island of Okinawa is one of the world's five Blue Zones, and for a good reason: each of its inhabitants has an Ikigai, or a 'reason for living.' Knowing the meaning of one’s existence fosters health, and getting up each morning becomes a joy, with each day unfolding with enthusiasm and motivation. As you may have guessed, Okinawans have never heard of depression. Joy, happiness and prosperity reign in the Japanese archipelago.

"Ikigai and Japanese Philosophy" will introduce you to the wisdom of the Rising Sun, with themes such as:
  • Finding the meaning of life and fully appreciating each day;
  • Discover who you are and what your purpose is;
  • Turning every daily activity into an opportunity for fulfillment;
  • Self-discipline, both physical and mental;
  • Avoid health problems with Shinrin-Yoku;
  • Free your mind of emotional burdens and troubles, renew your spirituality;
  • (Re)discover your passions to feel fully alive.

With Ikigai and Japanese Philosophy, you'll also learn how to use Kaizen, the continuous improvement process, and apply it to many aspects of your life. This philosophy is the mainstay of many Japanese companies, helping them to achieve unhoped-for economic results.

You'll also discover how Shinrin-Yoku, or "forest baths", catalyze obstacles and negativity. The forest has exceptional therapeutic properties, which the Japanese have put to good use in their quest for better health.

Although personal development techniques have become widespread in recent years, the specifics of Japanese culture remain less known. However, they have proven effective, as Okinawa boasts one of the highest longevity rates on the planet. Ikigai, Kaizen and Shinrin-Yoku are undoubtedly the tools you need. Discover them now, and buy your copy now!
Read more

Review:

5.0 out of 5 stars Practical and inspiring

S.B. · January 21, 2025

This book came at the perfect time. It helped me manage work stress and gave me tools to find purpose and balance in my life! The concepts of Kaizen, ikigai, and shirin-yoku are simple yet powerful. If you're looking for direction... highly recommend!!

5.0 out of 5 stars Great read

M.A. · September 26, 2025

Loved the book and gave me so much insight on how to improve my life.

5.0 out of 5 stars Review

R. · July 5, 2025

Excellent book

5.0 out of 5 stars Inspiring and practical.

L. · April 1, 2025

Very interesting philosophy but also many great practical ideas to refine your goals and ways to achieve them.

5.0 out of 5 stars Focusing on our inner love ❤️

L.M. · January 23, 2025

I recommend this book, it has so many features and detalles about the Japanese way to a happy and fulfilling life. It has almost like a outline of things we should focus on in our lives that we should focus on, our strength and talents, map it out and attempt to have a successful life with positivity using our Inner self.

4.0 out of 5 stars Clearly written and good reminders on being kind to yourself.

E.S.T. · October 12, 2025

I especially enjoyed the section on shinrin-yoku

5.0 out of 5 stars Finding Purpose Through Japanese Wisdom

Z.T. · January 21, 2025

Is an inspiring guide to finding purpose and fulfillment. It beautifully combines ancient wisdom with practical advice, encouraging self-reflection and balance. This book motivates you to align your passions and values, making every day meaningful. A must-read for anyone seeking a deeper connection to life!

2.0 out of 5 stars Not a professionally written or edited book

T. · May 11, 2025

It looked like a school project—big font, and little thought was put into it. Maybe AI-driven, I’m not sure. I was disappointed with the book not being professionally written and edited.

Japanische Philosophie

A.C. · January 22, 2025

Möchtest Du auch gern wissen, welchen Sinn Dein Leben hat und wie Du es in vollen Zügen genießen kannst, dann solltest Du dieses Buch einmal lesen.In diesem Buch sind 3 Bücher in einem,Ikigai = Sinn des Lebens,Kaizen = Verbesserung bzw Veränderungen des Lebens,Shinrin yoku = Waldbaden für Verbesserung der Gesundheit.Man begibt sich auf eine innere Reise zu sich selbst, man lernt sich zu motivieren, öffnet sein Bewusstsein, überwindet Hindernisse um seine Ziele zu erreichen und stärkt sein Selbstvertrauen.Dazu gibt es praktische Übungen um den inneren Pad des Lebens zu folgen.Ein interessantes Buch.

An AI generated scam

G.a. · March 18, 2025

The Ikigai book learnt me a lesson!Check that there is an author to the book! Here it’s a commercial group being identified as an author.This book is an AI generated wordy crap, full of cants, repetitions and bla bla.It’s even - like Wikipedia - written in the text « (insert source) »Instead of buying this scam book - use any AI tool yourself!

Sehr hilfreich

A. · June 23, 2025

Eine Freude

Sehr wertvolle Lektüre

L. · January 23, 2025

In diesem Buch wird einem die japanische Philosophie des IKIGAI erklärt und näher gebracht. Man erfährt, wie man seinen persönlichen Sinn des Seins entdecken und mehr Weisheit und Gelassenheit erreichen kann. Neben den wirklich interessanten Erklärungen der Philosophie erhält man auch gute Tipps dazu wie man IKIGAI im eigenen Leben in die Praxis umsetzen kann.Die Lektüre des Buches hat mir geholfen, einen anderen Blick auf viele Dinge zu bekommen und das hilft mir dabei, mehr an mich zu glauben, mein Selbstwertgefühl zu steigern und somit positiver durchs Leben zu gehen.

Japanese philosophies

J.H. · January 22, 2025

What are Ikigai, Kaizen and Shinrin-Yoku and what is behind these Japanese philosophies?I found this guide very inspiring and this book has given me a whole new perspective on many things. Through mindfulness exercises, you learn to listen to yourself, to be honest with yourself and to express your wishes and desires for the future.Very interesting to read in several languages.

Visit the Independently published Store

IKIGAI AND JAPANESE PHILOSOPHY: 3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

Product ID: UO0QFJWMKXI
Condition: New

4.6

BHD881

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the Independently published Store

IKIGAI AND JAPANESE PHILOSOPHY: 3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

Product ID: UO0QFJWMKXI
Condition: New

4.6

Type: Paperback

BHD881

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?
Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are?

Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

That was before we discovered ikigai.

Originating in Japan, the Ikigai philosophy provides the tools and insight to find meaning in our lives. Rediscovered in recent years, it has proven its worth to thousands of people worldwide. The principle of Ikigai is to create symbiosis where there is usually opposition, contradiction and discontent. Ikigai allows a whole host of elements to converge, giving us the opportunity to live serenely at last. The harmony created by Ikigai is a source of fulfillment.

The island of Okinawa is one of the world's five Blue Zones, and for a good reason: each of its inhabitants has an Ikigai, or a 'reason for living.' Knowing the meaning of one’s existence fosters health, and getting up each morning becomes a joy, with each day unfolding with enthusiasm and motivation. As you may have guessed, Okinawans have never heard of depression. Joy, happiness and prosperity reign in the Japanese archipelago.

"Ikigai and Japanese Philosophy" will introduce you to the wisdom of the Rising Sun, with themes such as:
  • Finding the meaning of life and fully appreciating each day;
  • Discover who you are and what your purpose is;
  • Turning every daily activity into an opportunity for fulfillment;
  • Self-discipline, both physical and mental;
  • Avoid health problems with Shinrin-Yoku;
  • Free your mind of emotional burdens and troubles, renew your spirituality;
  • (Re)discover your passions to feel fully alive.

With Ikigai and Japanese Philosophy, you'll also learn how to use Kaizen, the continuous improvement process, and apply it to many aspects of your life. This philosophy is the mainstay of many Japanese companies, helping them to achieve unhoped-for economic results.

You'll also discover how Shinrin-Yoku, or "forest baths", catalyze obstacles and negativity. The forest has exceptional therapeutic properties, which the Japanese have put to good use in their quest for better health.

Although personal development techniques have become widespread in recent years, the specifics of Japanese culture remain less known. However, they have proven effective, as Okinawa boasts one of the highest longevity rates on the planet. Ikigai, Kaizen and Shinrin-Yoku are undoubtedly the tools you need. Discover them now, and buy your copy now!
Read more

Review:

5.0 out of 5 stars Practical and inspiring

S.B. · January 21, 2025

This book came at the perfect time. It helped me manage work stress and gave me tools to find purpose and balance in my life! The concepts of Kaizen, ikigai, and shirin-yoku are simple yet powerful. If you're looking for direction... highly recommend!!

5.0 out of 5 stars Great read

M.A. · September 26, 2025

Loved the book and gave me so much insight on how to improve my life.

5.0 out of 5 stars Review

R. · July 5, 2025

Excellent book

5.0 out of 5 stars Inspiring and practical.

L. · April 1, 2025

Very interesting philosophy but also many great practical ideas to refine your goals and ways to achieve them.

5.0 out of 5 stars Focusing on our inner love ❤️

L.M. · January 23, 2025

I recommend this book, it has so many features and detalles about the Japanese way to a happy and fulfilling life. It has almost like a outline of things we should focus on in our lives that we should focus on, our strength and talents, map it out and attempt to have a successful life with positivity using our Inner self.

4.0 out of 5 stars Clearly written and good reminders on being kind to yourself.

E.S.T. · October 12, 2025

I especially enjoyed the section on shinrin-yoku

5.0 out of 5 stars Finding Purpose Through Japanese Wisdom

Z.T. · January 21, 2025

Is an inspiring guide to finding purpose and fulfillment. It beautifully combines ancient wisdom with practical advice, encouraging self-reflection and balance. This book motivates you to align your passions and values, making every day meaningful. A must-read for anyone seeking a deeper connection to life!

2.0 out of 5 stars Not a professionally written or edited book

T. · May 11, 2025

It looked like a school project—big font, and little thought was put into it. Maybe AI-driven, I’m not sure. I was disappointed with the book not being professionally written and edited.

Japanische Philosophie

A.C. · January 22, 2025

Möchtest Du auch gern wissen, welchen Sinn Dein Leben hat und wie Du es in vollen Zügen genießen kannst, dann solltest Du dieses Buch einmal lesen.In diesem Buch sind 3 Bücher in einem,Ikigai = Sinn des Lebens,Kaizen = Verbesserung bzw Veränderungen des Lebens,Shinrin yoku = Waldbaden für Verbesserung der Gesundheit.Man begibt sich auf eine innere Reise zu sich selbst, man lernt sich zu motivieren, öffnet sein Bewusstsein, überwindet Hindernisse um seine Ziele zu erreichen und stärkt sein Selbstvertrauen.Dazu gibt es praktische Übungen um den inneren Pad des Lebens zu folgen.Ein interessantes Buch.

An AI generated scam

G.a. · March 18, 2025

The Ikigai book learnt me a lesson!Check that there is an author to the book! Here it’s a commercial group being identified as an author.This book is an AI generated wordy crap, full of cants, repetitions and bla bla.It’s even - like Wikipedia - written in the text « (insert source) »Instead of buying this scam book - use any AI tool yourself!

Sehr hilfreich

A. · June 23, 2025

Eine Freude

Sehr wertvolle Lektüre

L. · January 23, 2025

In diesem Buch wird einem die japanische Philosophie des IKIGAI erklärt und näher gebracht. Man erfährt, wie man seinen persönlichen Sinn des Seins entdecken und mehr Weisheit und Gelassenheit erreichen kann. Neben den wirklich interessanten Erklärungen der Philosophie erhält man auch gute Tipps dazu wie man IKIGAI im eigenen Leben in die Praxis umsetzen kann.Die Lektüre des Buches hat mir geholfen, einen anderen Blick auf viele Dinge zu bekommen und das hilft mir dabei, mehr an mich zu glauben, mein Selbstwertgefühl zu steigern und somit positiver durchs Leben zu gehen.

Japanese philosophies

J.H. · January 22, 2025

What are Ikigai, Kaizen and Shinrin-Yoku and what is behind these Japanese philosophies?I found this guide very inspiring and this book has given me a whole new perspective on many things. Through mindfulness exercises, you learn to listen to yourself, to be honest with yourself and to express your wishes and desires for the future.Very interesting to read in several languages.

Similar suggestions by Bolo

More from this brand

Similar items from “Japanese & Haiku”

Share with

Or share with link

https://www.bolo.bh/products/UO0QFJWMKXI