Description:
Review:
5.0 out of 5 stars Good piece of equipment
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I think it’s a fine product for the price. I’m 5’8 and about 155lbs. I’ve been looking for a piece of equipment to help target my lower back as well as more options in my home gym setup.I compared a lot of hyperextension/ab benches before settling on this one, i’m satisfied I committed to Fitness Reality’s product.The construction took roughly an hour. Setup was easy. Hardware was well organized in step by step fashion via being in a cardboard and plastic package as opposed to a bag of nuts and bolts. Easy to follow instructions. The ONLY issue I had was sliding a t-bar into a slot. It seems there was too much rubber or glue around the slot. So I recommend having a knife or a file handy upon placement. After placing the bar kept getting stuck so I had to wear it down by having to reinsert the t-bar to wear down the glue. But after a few times it loosened up.The bench is mighty sturdy with just my body weight and I think it will hold up well when using plates for sit-ups and even decline dumbbell press.To gauge the height, On full decline my head hangs over the bench but doesn’t hit the floor with my settings.The pads are great quality. I like the matted feel giving you some grip. The adjustments aren’t overly complicated with the only exception being the t-bar where the knee pads go. You can’t see or what’s setting wince there are no calibrations or lines on it to know your personal setting. Luckily i’ll be the only one using it but if I had a guest then we’d spending time guesstimating to find our settinga possibly. It’s a very minor thing.The bench is a good weight. Not too light and not too heavy. Therefore it’s easy to move around with the assistance of wheels on one end (the legs at the head of the bench). I’m not a person too concerned over space but it is NOT foldable like a similar product on here. So again not a make or break for me but would have been convenient.So despite the minor issues, it’s more on the higher end between 4 and 5, so i’m going ahead and giving it a 5. Overall, like the simplicity, ease of use, versatility, quality, and structure of it. Hope you find this helpful.
5.0 out of 5 stars Versatile home gym equipment, but not a decline bench
First of all a lot of the bad reviews for this product are from users who expected this to be a decline bench. Nowhere in the product description does this product claim to be one. The dimensions are listed and 36 inches long bench is clearly not meant for any type of dumbbell press exercises unless you are very short.After going to a commercial gym for more than 20 years, COVID-19 forced me to build a home gym. I've bought most of my equipment from REP Fitness, but needed a hyperextension/ab bench to add more exercises to my workouts.# AssemblyVery easy. Took 15 minutes. Only 6 steps with very few pieces of hardware in each step.# Exercises## Back hyperextensionsGreat for back extensions. Comparable to commercial products. Does not wobble. Cushion is soft enough. 14 different possible positions for the cushion. The only complaint I have is that the positions are not marked with numbers, but nothing prevents from coming up with DIY solution for that.## AbsSolid. Does not wobble. Good decline.# Bonus exercises## Reverse hyperextensionsThe cheapest quality reverse hyperextension machine you can buy costs about $350 + shipping. This bench obviously does not have the pendulum for weights, but you can always attach weights directly to your ankles with straps or use bands. Pulling the cushion to the highest positions and lifting the front legs on a bench provides an excellent range of motion for this exercise while still being sturdy.## Calf raisesThe feet are nice and round, but not slippery. They are almost three inches high making them a great option for a calf raise platform.## Preacher curl benchSetting the bench flat and putting the cushion at the highest position makes it possible to do supported bicep curls either with a barbell or dumbbells.
4.0 out of 5 stars Great FID, multipurpose bench! Great Price!
The new, updated/upgraded version of this bench is great! Waaaay better than the previous version!I have no regrets about the purchase. Here are my pros and cons...PROS: Price, especially with all the features! The build quality, functionality and footprint are great. Handle on the front, wheels in the back make it easy to move. I like the bars on the bottom to store dumbbells. It has an adjustable headrest length. 20° decline is awesome. Leg rest and ankle cushions are easily adjustable. Fast delivery...I received it 2 days early.CONS: I wish there was a cap to cover the slot when the leg piece is removed (see pic). It's a little too lightweight and has the propensity to move. When the bench is in decline position and the seat is raised to its highest point, the bench is higher then the seat (see pic). The bench is narrow and could have easily been made wider (see pic)...I'm a medium sized guy and I certainly wish the bench was wider and didn't taper from the seat to the head (I think it should be the same width from top>bottom instead). In the full upright position (85°), the bench and seat cushions smash against each other and it makes it difficult to put it in that position. I will definitely not keep it in the 85° position when I'm not using that position otherwise it will create indentations. *A very minor grip is I wish the paint was red (like the logo in the bench). It's actually a orangish-red.Overall, it's a great bench and I would recommend it and/or repurchase it.
5.0 out of 5 stars Great bench
Sturdy bench with thick pads that works great for a home gym. Strong materials make for a tough design and a fair value
Exercices
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Fonctionne très bien, et solide, je recommande
ich bin sehr begeistert :-)
Nach dem der Bauch und Rückentrainer angeliefert wurde, war er auch schon eine knappe halbe später aufgebaut. Der Aufbau ist sehr einfach und wird in 6 Schritten durch geführt. Eine sehr verständliche Anleitung in Form von Schrift, aber auch per QR-Code (YouTube-Video) macht den Aufbau noch verständlicher. Nach dem Aufbau ging es dann direkt mal los mit ein paar Bauch und Rückenübungen auf dem Gerät. Bei YouTube bekommt man übrigens auch jede Menge verständliche Übungen für Arme, Beine, Bauch, Rücken, Po etc auf genau diesem Gerät. Nach dem ich nun schon mehrere Tage meine Work-Outs auf dem Geraät absolviere, kann ich glaube ich nun auch ein Fazit zu diesem Trainer abgeben. Das Gerät ist meiner Meinung nach für einen guten Preis, sehr robust und qualitativ sehr hochwertig. Ich bin 1,73cm groß/klein und kann meine Übungen erstklassig, wie in einem Fitnessstudio ausführen. Ich habe mir selbst für dieses Gerät bisher 6-7 verschiedene Übungen raus gesucht und ich bin mehr als begeistert über die Vielfältigkeit des Gerätes. Zwar kann man das Gerät nicht zusammen klappen, aber es nimmt meiner Meinung nach auch nicht wirklich viel Platz weg. Man kann es bequem nach Gebrauch an eine Raumwand stellen. Aufgebaut, hat es die Maße Länge 190cm, Breite 70cm und Höhe auch 70cm. Das Gerät ist insgesamt an 3 Stellen verstellbar um es für die einzelnen Übungen an die Körpergröße an zu passen. Zusammengefasst: Ein perfektes Gerät für meine Ansprüche. Ich würde es jederzeit wieder kaufen.
Home-Trainingsgerät
Mal für selbstverständlich angenommen , dass Bestellung und Lieferung schnell und problemlos abliefen, muss ich sagen, dass ich noch nie ein Gerät zum selber zusammen bauen erhalten habe, was so super zum Aufbau vorbereitet war. Kein Probieren und Raten, welche Schraube wohin und welche Mutter in welche Richtung. Super Beschreibung, alle Schrauben, Muttern, Federringe und Unterlegscheiben mit Bezeichnung auf einer Pappe fixiert genau in der richtigen Anwendungsreihenfolge. Das Gerät ist stabil, alles in guter Qualität, Lederpolster und Beinrollen individuell einstellbar. Da macht das Training richtigen Spaß.
Bauch-/Rückentrainer
Gerät ist gut und stabil. Unkomplizierte schnelle Lieferung.Zwei Abdeckkappen allerdings beschädigt und so nicht montierbar, Verkäufer antwortet auf Reklamation mit Bildern nicht. Schade.
Nicht super billig, aber mit Sicherheit sehr langlebig
Top Gerät, allerdings erst erhalten , nachdem ich nach 2 Wochen Sendepause bei Bolo angerufen habe um einen Liefertermin zu erfragen. Normal bekomme ich alles bei Bolo am nächsten oder übernächsten Tag. Bei Bestellung stand da "Auf Lager". Deshalb habe ich mich schon gewundert warum es nicht kommt.Am gleichen Tag des Anrufs habe ich dann eine Lieferbestätigung erhalten. Es sind eben Coronazeiten und man wartet gerade selbst für gute Einzelhanteln mehrere Wochen.Wegen dem Gerät hatte ich erst bedenken weil ich 192cm groß bin. Aber nach der ersten Benutzung hat sich das in Luft aufgelöst. Für die Rückenübung kann ich sogar noch deutlich die Beckenstütze einfahren, obwohl ich lange Beine habe. Sehr gut ! Und für die Bauchübung ist es mir nicht wichtig , dass ich den Kopf bzw. den ganzen Rumpf auf die Bank bekomme. Da wird es eng. Man muss da nur auf der Bank sitzen. Aber ich will da auch nicht schlafen. Volle Punkt von mir was die Qualität , Verarbeitung und Materialwahl angeht. Kleine Verbesserungen werde ich mit dem 3D Drucker beheben. z.B. überall wo sich Metall reibt oder verstellbar berührt. Dann ist das Ding wie im Studio und absolut superleise. Filz oder ein kleines Stück Teppichboden genügt hier auch. Von mir kommt jedenfalls eine Empfehlung.
Visit the Fitness Reality Store
Fitness Reality 3-in-1 FID Weight Bench, Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench
BHD22823
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Adjustable Benches”
Share with
Or share with link
https://www.bolo.bh/products/UO0QCCP4ZA5
Visit the Fitness Reality Store
Fitness Reality 3-in-1 FID Weight Bench, Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench
BHD22823
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Good piece of equipment
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I think it’s a fine product for the price. I’m 5’8 and about 155lbs. I’ve been looking for a piece of equipment to help target my lower back as well as more options in my home gym setup.I compared a lot of hyperextension/ab benches before settling on this one, i’m satisfied I committed to Fitness Reality’s product.The construction took roughly an hour. Setup was easy. Hardware was well organized in step by step fashion via being in a cardboard and plastic package as opposed to a bag of nuts and bolts. Easy to follow instructions. The ONLY issue I had was sliding a t-bar into a slot. It seems there was too much rubber or glue around the slot. So I recommend having a knife or a file handy upon placement. After placing the bar kept getting stuck so I had to wear it down by having to reinsert the t-bar to wear down the glue. But after a few times it loosened up.The bench is mighty sturdy with just my body weight and I think it will hold up well when using plates for sit-ups and even decline dumbbell press.To gauge the height, On full decline my head hangs over the bench but doesn’t hit the floor with my settings.The pads are great quality. I like the matted feel giving you some grip. The adjustments aren’t overly complicated with the only exception being the t-bar where the knee pads go. You can’t see or what’s setting wince there are no calibrations or lines on it to know your personal setting. Luckily i’ll be the only one using it but if I had a guest then we’d spending time guesstimating to find our settinga possibly. It’s a very minor thing.The bench is a good weight. Not too light and not too heavy. Therefore it’s easy to move around with the assistance of wheels on one end (the legs at the head of the bench). I’m not a person too concerned over space but it is NOT foldable like a similar product on here. So again not a make or break for me but would have been convenient.So despite the minor issues, it’s more on the higher end between 4 and 5, so i’m going ahead and giving it a 5. Overall, like the simplicity, ease of use, versatility, quality, and structure of it. Hope you find this helpful.
5.0 out of 5 stars Versatile home gym equipment, but not a decline bench
First of all a lot of the bad reviews for this product are from users who expected this to be a decline bench. Nowhere in the product description does this product claim to be one. The dimensions are listed and 36 inches long bench is clearly not meant for any type of dumbbell press exercises unless you are very short.After going to a commercial gym for more than 20 years, COVID-19 forced me to build a home gym. I've bought most of my equipment from REP Fitness, but needed a hyperextension/ab bench to add more exercises to my workouts.# AssemblyVery easy. Took 15 minutes. Only 6 steps with very few pieces of hardware in each step.# Exercises## Back hyperextensionsGreat for back extensions. Comparable to commercial products. Does not wobble. Cushion is soft enough. 14 different possible positions for the cushion. The only complaint I have is that the positions are not marked with numbers, but nothing prevents from coming up with DIY solution for that.## AbsSolid. Does not wobble. Good decline.# Bonus exercises## Reverse hyperextensionsThe cheapest quality reverse hyperextension machine you can buy costs about $350 + shipping. This bench obviously does not have the pendulum for weights, but you can always attach weights directly to your ankles with straps or use bands. Pulling the cushion to the highest positions and lifting the front legs on a bench provides an excellent range of motion for this exercise while still being sturdy.## Calf raisesThe feet are nice and round, but not slippery. They are almost three inches high making them a great option for a calf raise platform.## Preacher curl benchSetting the bench flat and putting the cushion at the highest position makes it possible to do supported bicep curls either with a barbell or dumbbells.
4.0 out of 5 stars Great FID, multipurpose bench! Great Price!
The new, updated/upgraded version of this bench is great! Waaaay better than the previous version!I have no regrets about the purchase. Here are my pros and cons...PROS: Price, especially with all the features! The build quality, functionality and footprint are great. Handle on the front, wheels in the back make it easy to move. I like the bars on the bottom to store dumbbells. It has an adjustable headrest length. 20° decline is awesome. Leg rest and ankle cushions are easily adjustable. Fast delivery...I received it 2 days early.CONS: I wish there was a cap to cover the slot when the leg piece is removed (see pic). It's a little too lightweight and has the propensity to move. When the bench is in decline position and the seat is raised to its highest point, the bench is higher then the seat (see pic). The bench is narrow and could have easily been made wider (see pic)...I'm a medium sized guy and I certainly wish the bench was wider and didn't taper from the seat to the head (I think it should be the same width from top>bottom instead). In the full upright position (85°), the bench and seat cushions smash against each other and it makes it difficult to put it in that position. I will definitely not keep it in the 85° position when I'm not using that position otherwise it will create indentations. *A very minor grip is I wish the paint was red (like the logo in the bench). It's actually a orangish-red.Overall, it's a great bench and I would recommend it and/or repurchase it.
5.0 out of 5 stars Great bench
Sturdy bench with thick pads that works great for a home gym. Strong materials make for a tough design and a fair value
Exercices
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Fonctionne très bien, et solide, je recommande
ich bin sehr begeistert :-)
Nach dem der Bauch und Rückentrainer angeliefert wurde, war er auch schon eine knappe halbe später aufgebaut. Der Aufbau ist sehr einfach und wird in 6 Schritten durch geführt. Eine sehr verständliche Anleitung in Form von Schrift, aber auch per QR-Code (YouTube-Video) macht den Aufbau noch verständlicher. Nach dem Aufbau ging es dann direkt mal los mit ein paar Bauch und Rückenübungen auf dem Gerät. Bei YouTube bekommt man übrigens auch jede Menge verständliche Übungen für Arme, Beine, Bauch, Rücken, Po etc auf genau diesem Gerät. Nach dem ich nun schon mehrere Tage meine Work-Outs auf dem Geraät absolviere, kann ich glaube ich nun auch ein Fazit zu diesem Trainer abgeben. Das Gerät ist meiner Meinung nach für einen guten Preis, sehr robust und qualitativ sehr hochwertig. Ich bin 1,73cm groß/klein und kann meine Übungen erstklassig, wie in einem Fitnessstudio ausführen. Ich habe mir selbst für dieses Gerät bisher 6-7 verschiedene Übungen raus gesucht und ich bin mehr als begeistert über die Vielfältigkeit des Gerätes. Zwar kann man das Gerät nicht zusammen klappen, aber es nimmt meiner Meinung nach auch nicht wirklich viel Platz weg. Man kann es bequem nach Gebrauch an eine Raumwand stellen. Aufgebaut, hat es die Maße Länge 190cm, Breite 70cm und Höhe auch 70cm. Das Gerät ist insgesamt an 3 Stellen verstellbar um es für die einzelnen Übungen an die Körpergröße an zu passen. Zusammengefasst: Ein perfektes Gerät für meine Ansprüche. Ich würde es jederzeit wieder kaufen.
Home-Trainingsgerät
Mal für selbstverständlich angenommen , dass Bestellung und Lieferung schnell und problemlos abliefen, muss ich sagen, dass ich noch nie ein Gerät zum selber zusammen bauen erhalten habe, was so super zum Aufbau vorbereitet war. Kein Probieren und Raten, welche Schraube wohin und welche Mutter in welche Richtung. Super Beschreibung, alle Schrauben, Muttern, Federringe und Unterlegscheiben mit Bezeichnung auf einer Pappe fixiert genau in der richtigen Anwendungsreihenfolge. Das Gerät ist stabil, alles in guter Qualität, Lederpolster und Beinrollen individuell einstellbar. Da macht das Training richtigen Spaß.
Bauch-/Rückentrainer
Gerät ist gut und stabil. Unkomplizierte schnelle Lieferung.Zwei Abdeckkappen allerdings beschädigt und so nicht montierbar, Verkäufer antwortet auf Reklamation mit Bildern nicht. Schade.
Nicht super billig, aber mit Sicherheit sehr langlebig
Top Gerät, allerdings erst erhalten , nachdem ich nach 2 Wochen Sendepause bei Bolo angerufen habe um einen Liefertermin zu erfragen. Normal bekomme ich alles bei Bolo am nächsten oder übernächsten Tag. Bei Bestellung stand da "Auf Lager". Deshalb habe ich mich schon gewundert warum es nicht kommt.Am gleichen Tag des Anrufs habe ich dann eine Lieferbestätigung erhalten. Es sind eben Coronazeiten und man wartet gerade selbst für gute Einzelhanteln mehrere Wochen.Wegen dem Gerät hatte ich erst bedenken weil ich 192cm groß bin. Aber nach der ersten Benutzung hat sich das in Luft aufgelöst. Für die Rückenübung kann ich sogar noch deutlich die Beckenstütze einfahren, obwohl ich lange Beine habe. Sehr gut ! Und für die Bauchübung ist es mir nicht wichtig , dass ich den Kopf bzw. den ganzen Rumpf auf die Bank bekomme. Da wird es eng. Man muss da nur auf der Bank sitzen. Aber ich will da auch nicht schlafen. Volle Punkt von mir was die Qualität , Verarbeitung und Materialwahl angeht. Kleine Verbesserungen werde ich mit dem 3D Drucker beheben. z.B. überall wo sich Metall reibt oder verstellbar berührt. Dann ist das Ding wie im Studio und absolut superleise. Filz oder ein kleines Stück Teppichboden genügt hier auch. Von mir kommt jedenfalls eine Empfehlung.
Similar suggestions by Bolo
More from this brand
Similar items from “Adjustable Benches”
Share with
Or share with link
https://www.bolo.bh/products/UO0QCCP4ZA5