Description:
About this item:
Editorial Reviews
Review
"Nguyen’s placid narration offers a calming way to let his ideas sink in. Don’t Believe Everything You Think is a thoughtful way to help you retrain your brain." ― Apple Books
"Don't Believe Everything You Think empowers us all to separate from the thoughts that are often causing our suffering to allow us to reconnect with all of the wisdom and opportunity available in the present moment. Joseph offers us the tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration." -- Dr. Nicole LePera, Author of the #1 NY Times Bestseller How to Do the Work + How to Be the Love You Seek
"As a therapist, I hear every day from people suffering from crippling anxiety and feeling trapped by their own spiraling thoughts. But now, Joseph Nguyen has transformed his own experience into a relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace. Packed with wisdom, powerful stories, and concrete steps we can all practice, Don’t Believe Everything You Think is the anxiety antidote we all need. I will be recommending it to my therapy clients - and referring to it often myself." -- Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone & co-host of the "Dear-Therapists" podcast
"For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straightforward and his concepts simple to grasp. And more importantly, he just makes sense." -- Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and The Infinite Game
“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don't Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” -- Deepak Chopra
About the Author
He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering.
When he's not busy with family and pets (three cats he's allergic to), he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.
Review:
4.9 out of 5
98.46% of customers are satisfied
5.0 out of 5 stars changed my life
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I found this book during this whole self-discovery phase I currently going through and I’m SO happy I did because man, it’s like the final puzzle piece to allow myself to start living how I want to live. I believe that things happen for a reason, and when I skipped this ad on Instagram, I felt compelled to go back and find out what it’s all about. With this on top of the CRAZY amount of signs from the universe (parallels, consistencies, insane coincidences) I really do feel that this is a pivotal moment in my life and this book has expedited the journey. It’s allowed me to start being myself, especially around the person I’m currently getting to know has I KNOW she is my soulmate. I’m so happy I found this book and I’ve already started to share the word. I will make sure to mention that this book could be meant for you in a different period of your life if you’re not currently seeking for an answer, but it’s damn sure is a good book it have around, reread again and again and I will so I can finally reach the peace meant for me. Thank you Joseph Nguyen from the bottom of my heart <3
5.0 out of 5 stars An inspiring book with a powerful message
I have walk on my journey for over thirty years and have been helped along the way by many different types of books cd and meetings however this book is truly one that has taught me things about myself i did not realize such as i do well with change however the unknown is difficult for me i am open to many different thoughts however i never realized how much i think about a lot of them i always choose simplicity and now realize that is a good choice for me and no need to apologize for it. I am so. Appreciate for this amazing book i have purchased itt for some of my friends hopefully they will receive some inspiration from it as i have namaste maureen
5.0 out of 5 stars Great read
When I purchased this book, I was surprised to see how small and short it was. I thought how could this short of a book change the way I’m currently feeling. However I trusted it and read through it carefully and full heartedly. I can honestly say Joseph gets the point across quite well. This was a great read and he has a great mind on how to go about living. I’d recommend this to anyone stuck in their head. Also to any type of “why me” person. It allows you to think in a more positive way. Although many of the points are general ways to go about life, it allows you to really dive in and allow that inner voice to take control.
4.0 out of 5 stars Conscious Awareness
Error in Chapter 12, author states "The actual truth is not subjective." At the end of the paragraph, author states ". . . the only place you can find this is deep within your being , so don't try to look for it outside of you." This would indicate that the actual truth IS subjective. Very good book, gently leading reader into conscious awareness of one's own thinking trails and how to redirect it. Thank you.
5.0 out of 5 stars This Book Should Be a Must Read for Adults!!
This book was so meaningful to me. I’m not a self-help book reader, I mainly read fiction, but am so glad I took the time to sit down and read this amazingly insightful book!! Wow, it has helped me. My own worst enemy is over thinking. I’m sure that is true for many of us. For me, it was about taking the most basic concepts, that we already know and applying them to my everyday life. Joseph is great at “effortlessly” teaching us to understand the difference between thoughts and thinking! I can’t recommend this book enough!!
5.0 out of 5 stars Great Book
Why didn’t I find this book earlier. Everything Joseph says is all so obvious yet I never fully realized how they were affecting me deeply and negatively. He has such a simple way to explain something so profound. God bless you ! Pls keep writing!
5.0 out of 5 stars Well worth it
I bought ths one with a few others. I started reading one and only got to chapter 4. SO, I figiured I'd give this one a try while I took a break from the other one. THIS ONE IS WELL WORTH EVERY PENNY!!! I just couldn't put it down. If you want a one book, this is the one.
5.0 out of 5 stars Easy to Read and Get!
I think for those who want to learn from the book its title is enough to get the message. If you need more explanation, read the book.I found the book very insightful. However, if you are asking lots of whys when somebody is explaining something to you, you may need some background information to follow the message of the book.
Buena lectura
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Este libro que se popularizo con la serie de netflix "mi otra yo" tiene una lectura fácil de entender y práctica que ayuda a seguir internalizando en tu mente para el proceso de sanación interna y regreso con la unicidad del universo.
Amazing book
This book is a game-changer for overthinkers! It's incredibly concise, yet packed with profound insights that genuinely help you quiet your mind and reduce unnecessary suffering. A must-read if you want to find more peace.
My one my new favorite books and author
Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better.I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything.I loved the Zen stories as well to help us understand the concepts in a teachable fashion.Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.
10/10
the book came in good shape and arrived within the estimated time.One of the good books i have read too. All that's written in this book is out there in the form your mom talking or any well wisher giving you good advice. but if you need a gentle reminder or if you are working on yourself, the hard homework by yourself, yes this is the book your home library should have.
good insights. nothing you already don’t know. just a beautiful reminder of what’s already inside.
good insights. nothing you already don’t know. just a beautiful reminder of what’s already inside. Great job. Looking forward to the next one.
Visit the Authors Equity Store
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift) (Books By Joseph Nguyen)
BHD8592
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Product origin: United States
Electrical items shipped from the US are by default considered to be 120v, unless stated otherwise in the product description. Contact Bolo support for voltage information of specific products. A step-up transformer is required to convert from 120v to 240v. All heating electrical items of 120v will be automatically cancelled.
Similar suggestions by Bolo
More from this brand
Similar items from “Happiness”
Share with
Or share with link
https://www.bolo.bh/products/UO0Q47ILDZL