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77 Drills to Help You Climb Better (Ultimate Climbing Training Bundle)

Description:

Unlock your full climbing potential with this comprehensive collection of climbing drills that climbers, coaches, and trainers around the world swear by.

Struggling with technique, strength, or consistency? This easy-to-apply book offers targeted on-the-wall drills designed to tackle every aspect of climbing, ensuring steady improvement and mastery over time.

Whether you're a beginner looking to progress, an experienced climber refining your skills, or a coach seeking valuable training tools for clients, this book provides a focused approach to climbing excellence through skill-building exercises.

Collected from experienced climbers who understand the challenges and joys of the sport, this book is packed with drills that have been tested and perfected through years of practice.

Plus, get exclusive bonus content that further enhances your climbing journey:

  • Advanced exercises to push your limits
  • Multi-person climbing games for fun and engagement
  • Goal-setting strategies tailored to climbers
  • A comprehensive technique and skills overview
  • A handy glossary of climbing terms
  • And much more

Technique & Skill Drills: Quiet Feet, Corks and Pennies, Peter Pans, Glue Hands, Three Fingered Sloth, Up Climb, Down Climb, Only One Leg, Legs Only, Hover Hands, Match and Switch, Hip Taps, Foothold Stare, Blink or Fail, The Robot, Tracking, Three Limb Drill, One Foot Smears, 3-Foot Combo, Prime Flagging, Slow Motion Climbing, Time's Up, Dynos and Drop, Rockover Repeats, Bumping/Bump It, Bug Squishes, Straight Arms, Cross Back 'n Forth, Rocking Shoulders, Pogo, Flag It Xs 3, Drop Your Knees, 1 Minute Review, 3Xs Max, Flash Runs, Hips and Heels, Small Box Climbing, Shake It Out, Heavy Breathing, Climbing Flow, Around the World, Toe-Pulling, Freeze in Isolation, Readjust Tracking, Flag Stretch with Tapping, Soft Hands, Mind the Feet, One Touch, Metronome Climbing, Hand Foot Match, Kim Crawl, Smooth Speed, Dead pointer, 5x3 Hold Mastery, Anti-Style Conquest

Strength & Endurance Drills: 4 x 4, Pyramid Climbing, Pyramid Max, Stay on the Wall, Tennis Hands, Lock-Off Moves, Up Hard, Down Easy, Project and Pump, Max Routes, Project - Push - Pull, Toe Taps, Squat and Push, 100 Boulders - 100 Minutes, High-Low, Hand Taps, Step-by-Step, One Foot Balance, Limit Bouldering, Crab Climbing, Nose Touch, Square Dancing, ARC Repeats, Locked Hover Hands

Ready to elevate your climbing game? Grab your copy today and start your journey towards climbing excellence!

Review:

5.0 out of 5 stars Excellent book!

S.l.t. · March 6, 2025

This is fantastic! The drills are well described and easy to do. The book is played out well. I have not been doing them long enough yet to see great progress but expect there to be quick gains using these drills. If you don’t follow her on social I highly recommend you do so as she demonstrates some of the drills there.

5.0 out of 5 stars Love it

V. · January 11, 2025

Fantastic book for spicing up climbing and working weaknesses

5.0 out of 5 stars Love it!

N.H. · July 24, 2024

FINALLY!!! 1 spot with all the drills you need! There are so many different drill options while climbing and anybody at any skill level would benefit from every single drill in this book! She makes it so easy to understand what each drill is working and describing each drill in detail! For those that may have learned some technique, but not quite sure how to implement real practice, THIS BOOK IS FOR YOU!!!

5.0 out of 5 stars Love the diversity of drills!

B. · July 31, 2024

This book was great! I've been looking at ways to improve my movement on the wall and just get better at climbing in general. There were so many fun drills in this book and it explains the concepts and goals of each one so its super easy to understand. Highly recommend!

5.0 out of 5 stars Easy to follow and a lot of variety.

S. · July 13, 2024

The book has a section for technique and strength/endurance drills. It tells me at the beginning of each drill what it's primarily used for, what type of routes to use the drill on, and step-by-step instructions for completing the drill effectively. I like the book section with recommendations on how to make drills easier or harder.

77 Drills to Help You Climb Better (Ultimate Climbing Training Bundle)

Product ID: UO0PJYTA85F
Condition: New

5

BHD1699

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Similar suggestions by Bolo

More from this brand

Similar items from “Mountain Climbing”

77 Drills to Help You Climb Better (Ultimate Climbing Training Bundle)

Product ID: UO0PJYTA85F
Condition: New

5

Type: Paperback

BHD1699

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Unlock your full climbing potential with this comprehensive collection of climbing drills that climbers, coaches, and trainers around the world swear by.

Struggling with technique, strength, or consistency? This easy-to-apply book offers targeted on-the-wall drills designed to tackle every aspect of climbing, ensuring steady improvement and mastery over time.

Whether you're a beginner looking to progress, an experienced climber refining your skills, or a coach seeking valuable training tools for clients, this book provides a focused approach to climbing excellence through skill-building exercises.

Collected from experienced climbers who understand the challenges and joys of the sport, this book is packed with drills that have been tested and perfected through years of practice.

Plus, get exclusive bonus content that further enhances your climbing journey:

  • Advanced exercises to push your limits
  • Multi-person climbing games for fun and engagement
  • Goal-setting strategies tailored to climbers
  • A comprehensive technique and skills overview
  • A handy glossary of climbing terms
  • And much more

Technique & Skill Drills: Quiet Feet, Corks and Pennies, Peter Pans, Glue Hands, Three Fingered Sloth, Up Climb, Down Climb, Only One Leg, Legs Only, Hover Hands, Match and Switch, Hip Taps, Foothold Stare, Blink or Fail, The Robot, Tracking, Three Limb Drill, One Foot Smears, 3-Foot Combo, Prime Flagging, Slow Motion Climbing, Time's Up, Dynos and Drop, Rockover Repeats, Bumping/Bump It, Bug Squishes, Straight Arms, Cross Back 'n Forth, Rocking Shoulders, Pogo, Flag It Xs 3, Drop Your Knees, 1 Minute Review, 3Xs Max, Flash Runs, Hips and Heels, Small Box Climbing, Shake It Out, Heavy Breathing, Climbing Flow, Around the World, Toe-Pulling, Freeze in Isolation, Readjust Tracking, Flag Stretch with Tapping, Soft Hands, Mind the Feet, One Touch, Metronome Climbing, Hand Foot Match, Kim Crawl, Smooth Speed, Dead pointer, 5x3 Hold Mastery, Anti-Style Conquest

Strength & Endurance Drills: 4 x 4, Pyramid Climbing, Pyramid Max, Stay on the Wall, Tennis Hands, Lock-Off Moves, Up Hard, Down Easy, Project and Pump, Max Routes, Project - Push - Pull, Toe Taps, Squat and Push, 100 Boulders - 100 Minutes, High-Low, Hand Taps, Step-by-Step, One Foot Balance, Limit Bouldering, Crab Climbing, Nose Touch, Square Dancing, ARC Repeats, Locked Hover Hands

Ready to elevate your climbing game? Grab your copy today and start your journey towards climbing excellence!

Review:

5.0 out of 5 stars Excellent book!

S.l.t. · March 6, 2025

This is fantastic! The drills are well described and easy to do. The book is played out well. I have not been doing them long enough yet to see great progress but expect there to be quick gains using these drills. If you don’t follow her on social I highly recommend you do so as she demonstrates some of the drills there.

5.0 out of 5 stars Love it

V. · January 11, 2025

Fantastic book for spicing up climbing and working weaknesses

5.0 out of 5 stars Love it!

N.H. · July 24, 2024

FINALLY!!! 1 spot with all the drills you need! There are so many different drill options while climbing and anybody at any skill level would benefit from every single drill in this book! She makes it so easy to understand what each drill is working and describing each drill in detail! For those that may have learned some technique, but not quite sure how to implement real practice, THIS BOOK IS FOR YOU!!!

5.0 out of 5 stars Love the diversity of drills!

B. · July 31, 2024

This book was great! I've been looking at ways to improve my movement on the wall and just get better at climbing in general. There were so many fun drills in this book and it explains the concepts and goals of each one so its super easy to understand. Highly recommend!

5.0 out of 5 stars Easy to follow and a lot of variety.

S. · July 13, 2024

The book has a section for technique and strength/endurance drills. It tells me at the beginning of each drill what it's primarily used for, what type of routes to use the drill on, and step-by-step instructions for completing the drill effectively. I like the book section with recommendations on how to make drills easier or harder.

Similar suggestions by Bolo

More from this brand

Similar items from “Mountain Climbing”