Description:
Review:
5.0 out of 5 stars love it
great journal
5.0 out of 5 stars Sturdy Journal for Tracking Progress
I use this to keep track of my strength training program. It's helped me a lot with recording the number of reps/weights and the type of excercises that I do once or twice a week. I know they make apps for this sort of thing but they are usually a) a monthly subscription and b) have possibly inaccurate data like skewed TDEE/excessively low calorie limits(cough cough Noom cough). I want to lose weight not develop an eating disorder, thus I am doing this the old fashioned way. You can however track your meals on each page if you wish to do so.I love the section for keeping your weekly measurements as well. This has really helped with keeping me motivated compared to when I was excercising without documenting measurements. It really shows me on paper that I am making a difference, even if I can't see it myself. You can even add photos if you want.The cover and pages are also very sturdy. I am a clumsy idiot so I have already sweated, bleed, and accidentally sprayed down this thing inside and out. I can still read the pages that got messy and the cover looks undisturbed.It has a section at the end for when you meet your fitness goals, extra pages for notes, and even a little pocket where I can store printouts.I'm about 4 months into my strength training and I still have a little more than half of the journal left to fill out. If you hit the gym and full this out around 4 to 5 days a week, it will probably last you for about 6 months.The cover is flat enough that you could add stickers or decals if you'd like, but they may not stay due to the texture. I like the simplicity of the design, I see no need for cringy inspirational memes to be on the cover.
5.0 out of 5 stars My favorite fitness tracking journal
My favorite fitness tracking journal. They sent me the wrong color unfortunately. They sent gray and I wanted black. Still 5/5. I will continue to reorder.
4.0 out of 5 stars Good workout book
It's a pretty good record keeper with a lot of different customization if you want to use those features. Easy to keep track of workouts / dates / reps, and I like the space for notes -- helpful to remind myself to increase weight or if I changed something up that day. I will say that a few of the pages don't seem bound correctly and came out in a chunk, but since I only lost five or six, I can ignore it.
5.0 out of 5 stars Good workout journal
Did what it needed, I like the elastic strip that holds your place, even when you kind of toss the journal to the floor. Great functionality and layout. Enough writing space for notes.
5.0 out of 5 stars Amazing journal
This is an amazing journal that's durable and will last you a long time in the gym
3.0 out of 5 stars another good idea wasted
Had full intention of tracking what exercise i was able to do but as with most of my intentions they fell thru the weigh side. needless to say i filled out like half a days and said the hell with tracking. of well
5.0 out of 5 stars Just what I needed
I have been working out consistently for awhile. This makes it easy to track progress. I love to be able to write things down and it’s easy to go back and check progress and stay consistent with workouts! Love the color too:)
Visit the EPEWIZD Store
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man(Green)
BHD636
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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https://www.bolo.bh/products/UO09UOWAUDS
Visit the EPEWIZD Store
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man(Green)
BHD636
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars love it
great journal
5.0 out of 5 stars Sturdy Journal for Tracking Progress
I use this to keep track of my strength training program. It's helped me a lot with recording the number of reps/weights and the type of excercises that I do once or twice a week. I know they make apps for this sort of thing but they are usually a) a monthly subscription and b) have possibly inaccurate data like skewed TDEE/excessively low calorie limits(cough cough Noom cough). I want to lose weight not develop an eating disorder, thus I am doing this the old fashioned way. You can however track your meals on each page if you wish to do so.I love the section for keeping your weekly measurements as well. This has really helped with keeping me motivated compared to when I was excercising without documenting measurements. It really shows me on paper that I am making a difference, even if I can't see it myself. You can even add photos if you want.The cover and pages are also very sturdy. I am a clumsy idiot so I have already sweated, bleed, and accidentally sprayed down this thing inside and out. I can still read the pages that got messy and the cover looks undisturbed.It has a section at the end for when you meet your fitness goals, extra pages for notes, and even a little pocket where I can store printouts.I'm about 4 months into my strength training and I still have a little more than half of the journal left to fill out. If you hit the gym and full this out around 4 to 5 days a week, it will probably last you for about 6 months.The cover is flat enough that you could add stickers or decals if you'd like, but they may not stay due to the texture. I like the simplicity of the design, I see no need for cringy inspirational memes to be on the cover.
5.0 out of 5 stars My favorite fitness tracking journal
My favorite fitness tracking journal. They sent me the wrong color unfortunately. They sent gray and I wanted black. Still 5/5. I will continue to reorder.
4.0 out of 5 stars Good workout book
It's a pretty good record keeper with a lot of different customization if you want to use those features. Easy to keep track of workouts / dates / reps, and I like the space for notes -- helpful to remind myself to increase weight or if I changed something up that day. I will say that a few of the pages don't seem bound correctly and came out in a chunk, but since I only lost five or six, I can ignore it.
5.0 out of 5 stars Good workout journal
Did what it needed, I like the elastic strip that holds your place, even when you kind of toss the journal to the floor. Great functionality and layout. Enough writing space for notes.
5.0 out of 5 stars Amazing journal
This is an amazing journal that's durable and will last you a long time in the gym
3.0 out of 5 stars another good idea wasted
Had full intention of tracking what exercise i was able to do but as with most of my intentions they fell thru the weigh side. needless to say i filled out like half a days and said the hell with tracking. of well
5.0 out of 5 stars Just what I needed
I have been working out consistently for awhile. This makes it easy to track progress. I love to be able to write things down and it’s easy to go back and check progress and stay consistent with workouts! Love the color too:)
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
Share with
Or share with link
https://www.bolo.bh/products/UO09UOWAUDS