Deliver toBahrain
Adjustable Weight Bench - Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym

Description:

  • ✅ADJUSTABLE WEIGHT BENCH : Adjustable weight bench has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.
  • ✅COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
  • ✅EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
  • ✅SIZE & SAVE SPACE : Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57" length x 13.4" width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
  • ✅NO WORRY BUYING : Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon.
  • ✅Note : The set of adjustable weight bench doesn't include leg weights, The leg weight rod can match the weight block with the inner hole of 1in and the max diameter of 8.7in.
  • Review:

    5.0 out of 5 stars Effective, budget-friendly workout bench!

    C. · December 30, 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I ordered this workout bench in order enhance my workouts. I already own several free weights. I knew they would complement this bench wonderfully.Assembly was stress-free and completed in minutes. Then I got on it and tried it out. It was very sturdy, and adjusting the bench was unbelievably easy. The bench also had nice cushioning, ensuring comfort.Having assured myself of its sturdiness and safety, I brought out my free weights and did a workout... with great success!I used it almost every day when I first got it. It was so fun to use that I looked forward to each workout session, which is not my norm.The bench, combined with free weights, additional accessories for resistance and Fitify [my preferred workout app], I was able to achieve stellar results.

    5.0 out of 5 stars The leg extension...

    K. · October 8, 2023

    I LOVE this bench it does almost everything I need it to do. I've had no problems with it and it was pretty easy to put together. It's very compact when you put it away and doesn't take a lot of space at all.BUT the leg extension leaves me a little worried. It works very well but the hinge on the leg extension has two grey plastic rings to help hold it in place and so the metal won't scrape together but it seems to be wearing down Everytime I use it. Also the padding on the feet area are a bit uncomfortable. I have to keep adjusting or i'd feel like I get blisters.The clip on the leg extensions hold the weights on there pretty good. Overall the machine holds up pretty well does what it needs to do and is pretty sturdy For the price I paid for it.... I'd say it's worth it.

    4.0 out of 5 stars Does the job

    A.C. · December 2, 2023

    So far I like it. It does the job for now. It was pretty easy to set up as the bulk of it was already assembled. There are about 5-6 secure pins that you can use to lock things into place but to me they seem too small and do not actually lock into place so I'm finding they wiggle out of the holes I put them in. The whole unit itself when full assembled is pretty lightweight so moving it is easy to do but when using the resistance bands it comes with is tricky because the whole unit will lift up or shift depending what exercise you do so that is a little annoying. The leg lift bar in front could be wider id say. After using that for the 1st time it rubbed the skin right off both my lower front shin area. Probably most likely due to being forced to do it only one way which is not exactly the correct way. I modified the bench due to it can be flat but next level down is all the way down which is cool but not cool if you want it to be midway down for declined flies so i drilled a new hole to achive that position. Overall, it's good for what it is in comparison to the cost of it.

    5.0 out of 5 stars Great workout bench!

    B.G. · July 16, 2025

    Love the bench! As I don't have a dedicated workout room being able to pull two pins and fold it up to store in the corner works great for me.

    3.0 out of 5 stars The design is not accommodating for all of the intended exercises.

    J. · March 4, 2025

    Falls short on execution - but reasonable price for what it does. The leg extension attachment barely leaves room for feet (much less SHOES) to fit between the pads and the frame / floor. The images of exercises in the photos and especially in the details below that are extremely misleading. It shows 9 then 15 images of exercise. 7 of the photos MIGHT qualify for good uses of this bench. To be clear, if you wear a size 11 or higher men's shoe, it will be difficult to keep your feet clear of ground and frame when trying to properly perform leg extensions.

    5.0 out of 5 stars Easy to put together!

    D.H. · June 29, 2025

    Why did you pick this product vs others?:I recently bought this to extend my at-home gym. Was easy to put together by myself - took about 20 minutes.

    1.0 out of 5 stars Low quality product

    J.M. · July 24, 2024

    This weight bench is one of those items you get, realize the quality could be better, but decide to live with anyway because it's too bulky to return. That was fine, of course, until it outright broke and I ended up falling on my butt!First, let's talk about using the bench. It's functional for basic exercises like dumbbell bench presses. You can adjust the backrest angle for more support during exercises like dumbbell curls, and it'll work—just fine.However, the bench doesn't lay flat, parallel to the floor. Instead, it has a slight decline that can't be corrected by adjusting the backrest. You just have to accept that it's always going to be a little off, which is frustrating but manageable.Then there are the attachments: the leg press and preacher bench. The preacher attachment is practically useless—it's too narrow to use with a preacher curl/EZ curl bar. As for the leg press, it's actually painful. The shin pads offer little padding, making it uncomfortable. "No pain, no gain"? This is the wrong kind of pain.Now, for the incident that really sealed the deal: this morning, during my last set of leg presses, the bench collapsed under me. The leg press weights slid forward, and the bench slid back, sending me to the floor. Luckily, I got my legs out quickly enough.After this experience, I came back to Bolo, hoping to get some money back for this sad excuse for an exercise bench, only to find that no options are available. So, I'm writing this review to warn others. Save yourself the hassle and avoid this bench.

    5.0 out of 5 stars Great for Small Home Gym!

    M. · April 6, 2025

    Got this as we had a small area to work with and this fits perfectly and does all I needed. Easy Set Up as well and is great Quality!

    BANCO para ejercitar

    H. · July 2, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } EXCELENTE CALIDAD Y PRECIO

    غير مطابق للوصف والجودة سيئه مقارنه بالسعر

    A. · April 1, 2024

    جودة سيئة شكل فقط بدون فائده

    Excellent product

    J. · May 9, 2023

    Great product for the price. Easy to setup and folds well for storage.

    Médiocre qualité du revêtement

    C.G. · June 25, 2024

    Bonne armature qui a l'air assez solide.Mais le gros problème reste la très faible qualité des coussins et des vis qui le fixent.Pour un prix de plus de 500 €, vous pouvez vous offrir une qualité semi-professionnelle sans souci plutôt que d'acheter ce banc bas de gamme made in China.

    Cadeira

    F.J.R. · July 13, 2025

    .

    Adjustable Weight Bench - Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym

    Product ID: UO08QAYPWKI
    Condition: New

    4.2

    BHD14748

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Adjustable Benches”

    Adjustable Weight Bench - Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym

    Product ID: UO08QAYPWKI
    Condition: New

    4.2

    BHD14748

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • ✅ADJUSTABLE WEIGHT BENCH : Adjustable weight bench has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.
  • ✅COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
  • ✅EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
  • ✅SIZE & SAVE SPACE : Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57" length x 13.4" width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
  • ✅NO WORRY BUYING : Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon.
  • ✅Note : The set of adjustable weight bench doesn't include leg weights, The leg weight rod can match the weight block with the inner hole of 1in and the max diameter of 8.7in.
  • Review:

    5.0 out of 5 stars Effective, budget-friendly workout bench!

    C. · December 30, 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I ordered this workout bench in order enhance my workouts. I already own several free weights. I knew they would complement this bench wonderfully.Assembly was stress-free and completed in minutes. Then I got on it and tried it out. It was very sturdy, and adjusting the bench was unbelievably easy. The bench also had nice cushioning, ensuring comfort.Having assured myself of its sturdiness and safety, I brought out my free weights and did a workout... with great success!I used it almost every day when I first got it. It was so fun to use that I looked forward to each workout session, which is not my norm.The bench, combined with free weights, additional accessories for resistance and Fitify [my preferred workout app], I was able to achieve stellar results.

    5.0 out of 5 stars The leg extension...

    K. · October 8, 2023

    I LOVE this bench it does almost everything I need it to do. I've had no problems with it and it was pretty easy to put together. It's very compact when you put it away and doesn't take a lot of space at all.BUT the leg extension leaves me a little worried. It works very well but the hinge on the leg extension has two grey plastic rings to help hold it in place and so the metal won't scrape together but it seems to be wearing down Everytime I use it. Also the padding on the feet area are a bit uncomfortable. I have to keep adjusting or i'd feel like I get blisters.The clip on the leg extensions hold the weights on there pretty good. Overall the machine holds up pretty well does what it needs to do and is pretty sturdy For the price I paid for it.... I'd say it's worth it.

    4.0 out of 5 stars Does the job

    A.C. · December 2, 2023

    So far I like it. It does the job for now. It was pretty easy to set up as the bulk of it was already assembled. There are about 5-6 secure pins that you can use to lock things into place but to me they seem too small and do not actually lock into place so I'm finding they wiggle out of the holes I put them in. The whole unit itself when full assembled is pretty lightweight so moving it is easy to do but when using the resistance bands it comes with is tricky because the whole unit will lift up or shift depending what exercise you do so that is a little annoying. The leg lift bar in front could be wider id say. After using that for the 1st time it rubbed the skin right off both my lower front shin area. Probably most likely due to being forced to do it only one way which is not exactly the correct way. I modified the bench due to it can be flat but next level down is all the way down which is cool but not cool if you want it to be midway down for declined flies so i drilled a new hole to achive that position. Overall, it's good for what it is in comparison to the cost of it.

    5.0 out of 5 stars Great workout bench!

    B.G. · July 16, 2025

    Love the bench! As I don't have a dedicated workout room being able to pull two pins and fold it up to store in the corner works great for me.

    3.0 out of 5 stars The design is not accommodating for all of the intended exercises.

    J. · March 4, 2025

    Falls short on execution - but reasonable price for what it does. The leg extension attachment barely leaves room for feet (much less SHOES) to fit between the pads and the frame / floor. The images of exercises in the photos and especially in the details below that are extremely misleading. It shows 9 then 15 images of exercise. 7 of the photos MIGHT qualify for good uses of this bench. To be clear, if you wear a size 11 or higher men's shoe, it will be difficult to keep your feet clear of ground and frame when trying to properly perform leg extensions.

    5.0 out of 5 stars Easy to put together!

    D.H. · June 29, 2025

    Why did you pick this product vs others?:I recently bought this to extend my at-home gym. Was easy to put together by myself - took about 20 minutes.

    1.0 out of 5 stars Low quality product

    J.M. · July 24, 2024

    This weight bench is one of those items you get, realize the quality could be better, but decide to live with anyway because it's too bulky to return. That was fine, of course, until it outright broke and I ended up falling on my butt!First, let's talk about using the bench. It's functional for basic exercises like dumbbell bench presses. You can adjust the backrest angle for more support during exercises like dumbbell curls, and it'll work—just fine.However, the bench doesn't lay flat, parallel to the floor. Instead, it has a slight decline that can't be corrected by adjusting the backrest. You just have to accept that it's always going to be a little off, which is frustrating but manageable.Then there are the attachments: the leg press and preacher bench. The preacher attachment is practically useless—it's too narrow to use with a preacher curl/EZ curl bar. As for the leg press, it's actually painful. The shin pads offer little padding, making it uncomfortable. "No pain, no gain"? This is the wrong kind of pain.Now, for the incident that really sealed the deal: this morning, during my last set of leg presses, the bench collapsed under me. The leg press weights slid forward, and the bench slid back, sending me to the floor. Luckily, I got my legs out quickly enough.After this experience, I came back to Bolo, hoping to get some money back for this sad excuse for an exercise bench, only to find that no options are available. So, I'm writing this review to warn others. Save yourself the hassle and avoid this bench.

    5.0 out of 5 stars Great for Small Home Gym!

    M. · April 6, 2025

    Got this as we had a small area to work with and this fits perfectly and does all I needed. Easy Set Up as well and is great Quality!

    BANCO para ejercitar

    H. · July 2, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } EXCELENTE CALIDAD Y PRECIO

    غير مطابق للوصف والجودة سيئه مقارنه بالسعر

    A. · April 1, 2024

    جودة سيئة شكل فقط بدون فائده

    Excellent product

    J. · May 9, 2023

    Great product for the price. Easy to setup and folds well for storage.

    Médiocre qualité du revêtement

    C.G. · June 25, 2024

    Bonne armature qui a l'air assez solide.Mais le gros problème reste la très faible qualité des coussins et des vis qui le fixent.Pour un prix de plus de 500 €, vous pouvez vous offrir une qualité semi-professionnelle sans souci plutôt que d'acheter ce banc bas de gamme made in China.

    Cadeira

    F.J.R. · July 13, 2025

    .

    Similar suggestions by Bolo

    More from this brand

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