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Food Fitness Workout Journal Weight Loss Nutrition Wellness Calorie Counter Log Diary Notebook Meal Planner Diet Exercise Training Health Tracker 6.1" x 8.5"

Description:

  • What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
  • Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
  • 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
  • Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
  • Review:

    5.0 out of 5 stars Great tracker

    C. · June 19, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } It is great!

    5.0 out of 5 stars Cute food journal

    J. · March 7, 2025

    My daughter stared with a person trainer at the gym and the personal trainer asked that she get this journal. Its really easy to use lots of helpful sections. It's about the size of a journal size notebook and the stickers inside are cute. Its a great quality item.

    4.0 out of 5 stars So cute!

    L. · July 2, 2025

    I love this fitness journal. Great layouts to keep track of meals and activities.

    5.0 out of 5 stars Excellent product

    L. · May 16, 2025

    I love writing in this book

    5.0 out of 5 stars Starting a fitness journey?!

    T. · November 19, 2024

    I’m so excited to start using this journal! I am restating my fitness journey and I needed something I little bit more flexible in the spine. This is spiraled so it’s good to flip all the way over to write. I’m LOVING the grocery idea list for healthy foods and how to shop. I love that it has some exercises if you don’t know where to start. The blank calendar is nice to keep yourself accountable and use daily. I’m not a body weight tracker but it has that too! It is pretty thin ish but I would buy this for over and over again

    3.0 out of 5 stars Not for 1 year

    M. · December 27, 2024

    I purchased because I liked that it had workout poses and grocery list to help keep track. I was disappointed to see it is not made to track for the full year. Calendar pages are only for 3 months.

    5.0 out of 5 stars Nice book

    L. · April 29, 2024

    Book is detailed enough to keep me on track so far I have a 9 lb weight loss. Good value for the money not too large in size and decent quality. Small enough to stay on my kitchen table then I take up too much room.

    5.0 out of 5 stars Food and Fitness Journal

    B. · May 29, 2025

    like it

    Super helpful for weight loss!

    b. · February 2, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Super helpful to keep track of everything I’m eating during a weight loss journey. Especially that I can also track protein, fat and carbs and it’s not solely focused on calories. Love that it’s also both food and exercise. It is a bit of a pain that it only lasts around 3 months - especially when my weight loss journey is going to last a lot longer than that.

    It's okay...

    J. · August 31, 2022

    It was a bit delayed in shipment. I opened it up and a few of the pages were upside down. You can't fix it unless you pull the pages out and rip them out. So that is a bit annoying. But I will deal with it. It is not worth the price, that is for sure.

    Great resource

    L.F. · September 10, 2023

    I love it. Everything you need in 1

    Food Fitness Workout Journal Weight Loss Nutrition Wellness Calorie Counter Log Diary Notebook Meal Planner Diet Exercise Training Health Tracker 6.1" x 8.5"

    Product ID: UO08LW3EFD6
    Condition: New

    4.4

    BHD674

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Food Fitness Workout Journal Weight Loss Nutrition Wellness Calorie Counter Log Diary Notebook Meal Planner Diet Exercise Training Health Tracker 6.1" x 8.5"

    Product ID: UO08LW3EFD6
    Condition: New

    4.4

    BHD674

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
  • Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
  • 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
  • Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
  • Review:

    5.0 out of 5 stars Great tracker

    C. · June 19, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } It is great!

    5.0 out of 5 stars Cute food journal

    J. · March 7, 2025

    My daughter stared with a person trainer at the gym and the personal trainer asked that she get this journal. Its really easy to use lots of helpful sections. It's about the size of a journal size notebook and the stickers inside are cute. Its a great quality item.

    4.0 out of 5 stars So cute!

    L. · July 2, 2025

    I love this fitness journal. Great layouts to keep track of meals and activities.

    5.0 out of 5 stars Excellent product

    L. · May 16, 2025

    I love writing in this book

    5.0 out of 5 stars Starting a fitness journey?!

    T. · November 19, 2024

    I’m so excited to start using this journal! I am restating my fitness journey and I needed something I little bit more flexible in the spine. This is spiraled so it’s good to flip all the way over to write. I’m LOVING the grocery idea list for healthy foods and how to shop. I love that it has some exercises if you don’t know where to start. The blank calendar is nice to keep yourself accountable and use daily. I’m not a body weight tracker but it has that too! It is pretty thin ish but I would buy this for over and over again

    3.0 out of 5 stars Not for 1 year

    M. · December 27, 2024

    I purchased because I liked that it had workout poses and grocery list to help keep track. I was disappointed to see it is not made to track for the full year. Calendar pages are only for 3 months.

    5.0 out of 5 stars Nice book

    L. · April 29, 2024

    Book is detailed enough to keep me on track so far I have a 9 lb weight loss. Good value for the money not too large in size and decent quality. Small enough to stay on my kitchen table then I take up too much room.

    5.0 out of 5 stars Food and Fitness Journal

    B. · May 29, 2025

    like it

    Super helpful for weight loss!

    b. · February 2, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Super helpful to keep track of everything I’m eating during a weight loss journey. Especially that I can also track protein, fat and carbs and it’s not solely focused on calories. Love that it’s also both food and exercise. It is a bit of a pain that it only lasts around 3 months - especially when my weight loss journey is going to last a lot longer than that.

    It's okay...

    J. · August 31, 2022

    It was a bit delayed in shipment. I opened it up and a few of the pages were upside down. You can't fix it unless you pull the pages out and rip them out. So that is a bit annoying. But I will deal with it. It is not worth the price, that is for sure.

    Great resource

    L.F. · September 10, 2023

    I love it. Everything you need in 1

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”