Deliver toBahrain
Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book

Description:

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
  • Review:

    5.0 out of 5 stars Dummy Proof

    T.a.h.t.s.t.t.o.t. · June 25, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Very clear and organized and easy to use

    5.0 out of 5 stars Good simple, functional planner

    L. · May 15, 2025

    I like this planner because it has some room in it for goals and measurements, and other than that it is pretty simple. You won't get lost in all of the other stuff some planners offer. It also has plenty of room for exercises and does up to 4 sets. I will purchase again when this one is filled up.

    5.0 out of 5 stars Great Planner

    T.M. · May 27, 2025

    This planner is designed just like the ones the professionals use. So, if you’re serious about your workouts, this is the planner to have.

    4.0 out of 5 stars Enjoy using this !

    J. · July 3, 2025

    Been buying this exact planner for fitness for years now . Easy to use and good writing space to track things . Wish there were different designs it’s a pretty basic look.

    5.0 out of 5 stars Size

    A.C. · May 12, 2025

    Nice notebook fot the gym.

    5.0 out of 5 stars Just what I needed.

    D.T. · January 30, 2025

    This is an excellent fitness planner. Very easy to use, lines for all exercises you do, boxes to fill in weights, number of reps, etc. Its so important to stay consistent, and to remember what you did in the last few workouts. When you went up on weights, how much, did you do all reps with each set on “heavy” days. I was keeping up on a spiral notebook. This is so much better.

    5.0 out of 5 stars Exactly as described

    E.B. · January 13, 2025

    Easy to use, delivered on time, and exactly as described. Very nice quality for the price, holds up well even with daily trips to the gym. If you are looking for an easy way to track your workouts and progress, you’ll be happy with this journal.

    5.0 out of 5 stars Great for tracking accountability

    D.C.L. · January 5, 2025

    Really like this to use to start fitness journey. Paper is thick and not easy to rip. Enough space to jot notes where needed. Like the ease to put my own dates in. Great thought put in by creator to give user exactly what’s needed.

    Convenient

    k. · January 7, 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I have found I do better and progress more with my strength training when I track it so this book works well. I tried apps but having to constantly get my phone out, unlock it, log the set/rep and then put it away was annoying.I have space for all my machines and can easily find the last time I did the machine so I don't waste time figuring out what my starting weight should be.The only thing I would say is missing is a hook for a pencil or pen.

    Not worth for the price

    L. · December 23, 2024

    There are cheaper and better

    Ottimo articolo

    s. · January 29, 2023

    Prodotto adatto allo scopo come descritto nell'inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!

    Excelente!!

    C.S. · January 19, 2023

    Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.

    gym tracker

    A.C. · October 14, 2023

    excellent. easy to use and a great way of keeping the workouts going.

    Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book

    Product ID: UO08F3DZ769
    Condition: New

    4.6

    BHD646

    Price includes VAT & Import Duties
    Size: A5 PP Cover
    Style: Black
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book

    Product ID: UO08F3DZ769
    Condition: New

    4.6

    Size: A5 PP Cover
    Style: Black

    BHD646

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
  • Review:

    5.0 out of 5 stars Dummy Proof

    T.a.h.t.s.t.t.o.t. · June 25, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Very clear and organized and easy to use

    5.0 out of 5 stars Good simple, functional planner

    L. · May 15, 2025

    I like this planner because it has some room in it for goals and measurements, and other than that it is pretty simple. You won't get lost in all of the other stuff some planners offer. It also has plenty of room for exercises and does up to 4 sets. I will purchase again when this one is filled up.

    5.0 out of 5 stars Great Planner

    T.M. · May 27, 2025

    This planner is designed just like the ones the professionals use. So, if you’re serious about your workouts, this is the planner to have.

    4.0 out of 5 stars Enjoy using this !

    J. · July 3, 2025

    Been buying this exact planner for fitness for years now . Easy to use and good writing space to track things . Wish there were different designs it’s a pretty basic look.

    5.0 out of 5 stars Size

    A.C. · May 12, 2025

    Nice notebook fot the gym.

    5.0 out of 5 stars Just what I needed.

    D.T. · January 30, 2025

    This is an excellent fitness planner. Very easy to use, lines for all exercises you do, boxes to fill in weights, number of reps, etc. Its so important to stay consistent, and to remember what you did in the last few workouts. When you went up on weights, how much, did you do all reps with each set on “heavy” days. I was keeping up on a spiral notebook. This is so much better.

    5.0 out of 5 stars Exactly as described

    E.B. · January 13, 2025

    Easy to use, delivered on time, and exactly as described. Very nice quality for the price, holds up well even with daily trips to the gym. If you are looking for an easy way to track your workouts and progress, you’ll be happy with this journal.

    5.0 out of 5 stars Great for tracking accountability

    D.C.L. · January 5, 2025

    Really like this to use to start fitness journey. Paper is thick and not easy to rip. Enough space to jot notes where needed. Like the ease to put my own dates in. Great thought put in by creator to give user exactly what’s needed.

    Convenient

    k. · January 7, 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I have found I do better and progress more with my strength training when I track it so this book works well. I tried apps but having to constantly get my phone out, unlock it, log the set/rep and then put it away was annoying.I have space for all my machines and can easily find the last time I did the machine so I don't waste time figuring out what my starting weight should be.The only thing I would say is missing is a hook for a pencil or pen.

    Not worth for the price

    L. · December 23, 2024

    There are cheaper and better

    Ottimo articolo

    s. · January 29, 2023

    Prodotto adatto allo scopo come descritto nell'inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!

    Excelente!!

    C.S. · January 19, 2023

    Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.

    gym tracker

    A.C. · October 14, 2023

    excellent. easy to use and a great way of keeping the workouts going.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”