Description:
Review:
5.0 out of 5 stars Easy to read, easy to use
This is an easy way to see all the different workouts you can do. I like that it has the same workouts on both sides, one side so that you can post it horizontally, the other side so you can post it vertically. It is laminated very well, so it should hold up no matter where you use it.
5.0 out of 5 stars Thank you so much for TRULY Laminating your poster!
This is truly the best most awesome poster because not only does it provide great information but it also is the only workout poster that I didn’t have to re-laminate for durability. It is truly laminated we’re the clear laminate is able to be seen coming out from the sides. The “New Me” posters aren’t really laminated they are just printed on photo paper. Thank you so much!
4.0 out of 5 stars An unexpected benefit
An excellent chart but my eyesight is poor and the print was just too small for me. Though hopping up to read another line and resuming the exercise definitely seemed to increase the aerobic benefits.
5.0 out of 5 stars Easy to read
Chart shows easy to read workouts at a glance. Pick what works best for you. No pages to move around to find you work out
5.0 out of 5 stars Great body weight workput poster
Durable body weight poster also has dumbbell workout chart on reverse side.
5.0 out of 5 stars Makes doing different exercises easier to do instead of trying to remember them
I have never though about purchasing a exercise chart in over 30 years of working out. But with new exercises coming up every day and remembering old ones, it makes it so much easier to just look at the chart and add them to what you already do. If you are serious about learning different exercise and are tired of spending a lot of time on line trying to find a lot of the basic exercises, I highly recommend getting these charts.
3.0 out of 5 stars Good Basic
No Stretching exercises and requires pull up bar. wished it was strictly body weight for home work out. Good diagrams.
5.0 out of 5 stars It's great
It's well constructed and durable. I really like it
Value for money
Very handy and nice size
Great quality
Great value
😊👍🏼
😊👍🏼
Great poster for the gym.
Great to have for your gym. Shows what muscle you are going to be working. The delivery was very fast.
Adequate
I like the exercises on the sheet.
Visit the Palace Learning Store
Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
BHD841
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Wall Charts”
Share with
Or share with link
https://www.bolo.bh/products/UO07AW8FSCM
Visit the Palace Learning Store
Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
BHD841
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Easy to read, easy to use
This is an easy way to see all the different workouts you can do. I like that it has the same workouts on both sides, one side so that you can post it horizontally, the other side so you can post it vertically. It is laminated very well, so it should hold up no matter where you use it.
5.0 out of 5 stars Thank you so much for TRULY Laminating your poster!
This is truly the best most awesome poster because not only does it provide great information but it also is the only workout poster that I didn’t have to re-laminate for durability. It is truly laminated we’re the clear laminate is able to be seen coming out from the sides. The “New Me” posters aren’t really laminated they are just printed on photo paper. Thank you so much!
4.0 out of 5 stars An unexpected benefit
An excellent chart but my eyesight is poor and the print was just too small for me. Though hopping up to read another line and resuming the exercise definitely seemed to increase the aerobic benefits.
5.0 out of 5 stars Easy to read
Chart shows easy to read workouts at a glance. Pick what works best for you. No pages to move around to find you work out
5.0 out of 5 stars Great body weight workput poster
Durable body weight poster also has dumbbell workout chart on reverse side.
5.0 out of 5 stars Makes doing different exercises easier to do instead of trying to remember them
I have never though about purchasing a exercise chart in over 30 years of working out. But with new exercises coming up every day and remembering old ones, it makes it so much easier to just look at the chart and add them to what you already do. If you are serious about learning different exercise and are tired of spending a lot of time on line trying to find a lot of the basic exercises, I highly recommend getting these charts.
3.0 out of 5 stars Good Basic
No Stretching exercises and requires pull up bar. wished it was strictly body weight for home work out. Good diagrams.
5.0 out of 5 stars It's great
It's well constructed and durable. I really like it
Value for money
Very handy and nice size
Great quality
Great value
😊👍🏼
😊👍🏼
Great poster for the gym.
Great to have for your gym. Shows what muscle you are going to be working. The delivery was very fast.
Adequate
I like the exercises on the sheet.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Wall Charts”
Share with
Or share with link
https://www.bolo.bh/products/UO07AW8FSCM