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Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

Description:

  • NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
  • Review:

    5.0 out of 5 stars The Ultimate Fitness Companion - A Game-Changer!

    b. · August 15, 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it:First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men.What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine.One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals.The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use.Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey.Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you!

    5.0 out of 5 stars My daily gym log - A gym MUST HAVE

    E. · March 10, 2023

    THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on track in the gym.This Log comes with 100 days' worth of logs, which in my experience last about 4-5 months depending on how many days off I take. It also allows me to go back and see what weight I was doing last time and historically as I keep these as a tracker which is nice! It also allows me to write notes down at the bottom so if for some reason I was performing less than ideal, injured or some occurrence happened I can notate it at the bottom which is nice right now as I am battling tendinitis flare-ups in my elbow - I can note it down at the bottom and write my thoughts on how it is changing my workouts and what works best in my current situation.Why is this over an app or notes on your phone? There simply is no good reason, my lady tracks hers in her notes and that is nice but I really enjoy writing it down in my book in pen so I can't back out or change my workout as it gets longer and more difficult. I think it takes the escape out of my workout where I either am scribbling out a pen and have to accept failure or push through.I personally have used the book to push me through hard workouts, my coach will give me the workout and weight/reps/sets and I write them down in pen and have to do them. I find that if I write it down in my notes on my phone I am able to change the workout or lessen the weight but when it is there in pen I HAVE to do it. That is just my mind though!I love this log, and I think that it might not be for everyone but It CAN BE if you want to get serious and be able to track your progress through the years! This is and always will be in my gym bag wherever I go because it is so well thought out and created. I implore you to take the leap and buy this book and see how hard and how far you can push yourself doing it. Expert or Beginner this is the perfect book/log!

    5.0 out of 5 stars A Fitness Journal that Works!

    M.R. · March 7, 2025

    Bought two and will buy more. They are exactly what I was looking for. It lays flat for easy writing, has all the recording categories one needs, contains motivational quotes and allows one to set goals and targets. It's a completely analog system that keeps you away from the constant distraction of electronics. Super handy and easy to toss into a gym bag or for home workouts. Add a label to the front cover to show the 10-week date range you are covering and you're all set. It's a great way to measure progress...remember the saying - only what is measured can be improved.

    4.0 out of 5 stars Good

    J.K. · June 25, 2024

    This is great if you stay consistent with writing in it. It’s set up well and easy to use. I just don’t see myself buying it over and over again. It’s worth the money if it’s what you’re looking for. It has a good amount of space to write notes in. It’s cute.

    Simple, nice size and good quality.

    H.C. · January 4, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I use this booklet every day during my workouts; it has the space you need to write down the details of your workout.

    livre

    c.l. · May 6, 2025

    parfait

    Great for keen gym goes looking to grow or improve

    J. · February 13, 2020

    Exactly what you need to keep track

    Inte vad jag väntade mig

    V. · May 19, 2025

    Inte vad jag väntade mig, väldigt tunn och billigt matrial

    Ben fatto

    E. · April 15, 2025

    Per chi vuole vedere miglioramenti questi è un ottimo quaderno dettagliato per gli appunti

    Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

    Product ID: UO01U3Q1TPJ
    Condition: New

    4.6

    BHD461

    Price includes VAT & Import Duties
    Color: Charcoal Grey-Soft Cover
    Product imageProduct imageProduct imageProduct imageProduct imageProduct image
    Size: pack of 1
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

    Product ID: UO01U3Q1TPJ
    Condition: New

    4.6

    Color: Charcoal Grey-Soft Cover
    Product imageProduct imageProduct imageProduct imageProduct imageProduct image
    Size: pack of 1

    BHD461

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United States

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
  • Review:

    5.0 out of 5 stars The Ultimate Fitness Companion - A Game-Changer!

    b. · August 15, 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it:First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men.What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine.One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals.The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use.Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey.Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you!

    5.0 out of 5 stars My daily gym log - A gym MUST HAVE

    E. · March 10, 2023

    THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on track in the gym.This Log comes with 100 days' worth of logs, which in my experience last about 4-5 months depending on how many days off I take. It also allows me to go back and see what weight I was doing last time and historically as I keep these as a tracker which is nice! It also allows me to write notes down at the bottom so if for some reason I was performing less than ideal, injured or some occurrence happened I can notate it at the bottom which is nice right now as I am battling tendinitis flare-ups in my elbow - I can note it down at the bottom and write my thoughts on how it is changing my workouts and what works best in my current situation.Why is this over an app or notes on your phone? There simply is no good reason, my lady tracks hers in her notes and that is nice but I really enjoy writing it down in my book in pen so I can't back out or change my workout as it gets longer and more difficult. I think it takes the escape out of my workout where I either am scribbling out a pen and have to accept failure or push through.I personally have used the book to push me through hard workouts, my coach will give me the workout and weight/reps/sets and I write them down in pen and have to do them. I find that if I write it down in my notes on my phone I am able to change the workout or lessen the weight but when it is there in pen I HAVE to do it. That is just my mind though!I love this log, and I think that it might not be for everyone but It CAN BE if you want to get serious and be able to track your progress through the years! This is and always will be in my gym bag wherever I go because it is so well thought out and created. I implore you to take the leap and buy this book and see how hard and how far you can push yourself doing it. Expert or Beginner this is the perfect book/log!

    5.0 out of 5 stars A Fitness Journal that Works!

    M.R. · March 7, 2025

    Bought two and will buy more. They are exactly what I was looking for. It lays flat for easy writing, has all the recording categories one needs, contains motivational quotes and allows one to set goals and targets. It's a completely analog system that keeps you away from the constant distraction of electronics. Super handy and easy to toss into a gym bag or for home workouts. Add a label to the front cover to show the 10-week date range you are covering and you're all set. It's a great way to measure progress...remember the saying - only what is measured can be improved.

    4.0 out of 5 stars Good

    J.K. · June 25, 2024

    This is great if you stay consistent with writing in it. It’s set up well and easy to use. I just don’t see myself buying it over and over again. It’s worth the money if it’s what you’re looking for. It has a good amount of space to write notes in. It’s cute.

    Simple, nice size and good quality.

    H.C. · January 4, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I use this booklet every day during my workouts; it has the space you need to write down the details of your workout.

    livre

    c.l. · May 6, 2025

    parfait

    Great for keen gym goes looking to grow or improve

    J. · February 13, 2020

    Exactly what you need to keep track

    Inte vad jag väntade mig

    V. · May 19, 2025

    Inte vad jag väntade mig, väldigt tunn och billigt matrial

    Ben fatto

    E. · April 15, 2025

    Per chi vuole vedere miglioramenti questi è un ottimo quaderno dettagliato per gli appunti

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”