Description:
Review:
5.0 out of 5 stars High quality calorie gainer / meal replacement
As an amateur/hobby bodybuilder, this single product has become a staple in my diet over the past 3 years. When I started getting serious about lifting again out of college, I had dropped to 145lbs from my previous high of 175lbs. My metabolism is fast, and I simply had trouble keeping up for a number of reasons: time, money, and the difficulty eating the calories I needed in solid foods. I then found this product, which has helped all three of those issues.VALUE - At approximately $2.25 a serving (when using subscribe and save), this is one of the cheapest quality 650 calorie meals you can provide your body with. I found this to be much more cost effective than trying to put together my own meal. Thanks to Bolo's subscribe and save, the prices compete with the other bigger online supplement retailers and I don't have to worry about re-ordering.PERFORMANCE - I can drink an entire serving in 2-5 minutes without feeling bloated/sick (taste ranges from acceptable to good - banana cream and vanilla are must tries). I have one serving every morning, and one at some point after my workout and before bed. This accounts for 1300 of my 3500 daily calorie intake. For me, without the aid of liquid weight gainers - it would be impossible to achieve my calorie goals and gain lean mass. I especially would struggle in the morning -- I often don't have time to prepare a good meal, and have trouble eating too many solid foods first thing in the morning. Also - understand that while 60 grams of protein a serving may seem like too much, this is not 60 grams of pure whey protein that is metabolized very quickly. It is packed with 7 sources of protein (faster and slower metabolized proteins) so it takes several hours for your body to metabolize the protein.RESULTS - When used with a high quality, high calorie diet and proper lifting routine - this product can help you achieve your daily calorie requirements and consequently gains in lean mass. I have used this product to raise my weight from 145lbs to 187lbs while keeping body fat under 8%. Highly recommend this product over cheaper gainers with more sugars/poorer quality calories.FYI - If you have the time, I recommend following the blending instructions provided. However, if you are short on time - a shaker bottle is best. The blender mixes the product so well, that it will take you 2-3x longer to drink since the volume of product is increased just due to being "frothy" from the blender. While the blender taste cannot be beat (and less water can be used to get good mixing results), a high quality shaker bottle does work well for this stuff as well with 20-40 seconds of shaking and the correct amount of water. You sacrifice taste for a shake that takes less time to drink.
5.0 out of 5 stars SO GOODD!
Usually never do reviews but this weight gainer is pretty good. I'm 5'7 and started at 149lbs and now I'm at 155/156lbsPros:-Saw about 8lbs of weight gain over almost a month which is good if you want a lean bulk, if you want to gain weight fast this is not the protein powder for you.-I'm a lot less sore from my workouts. I train as a power lifter and I've noticed significantly decreased DOMS.-minimal bloating and discomfort-The taste is really good. I prefer the vanilla though because it is easier to mix with other flavors.Cons:- Slow weight gain (again not meant to bulk you up fast but slow ,steady, and lean which in the long run is better so you have less fat to cut)-You should weigh your portions, the cup they provide will definitely not get you the serving size.
5.0 out of 5 stars Great Product! Gained 4lbs in first 2 weeks.
OVERVIEW:I've always been at a constant weight for the past 5 years hanging around 150lbs. Before I started taking this about 2 weeks ago, I weighed 150lbs. I was doing one of those Kris Gethin muscle mass workouts for about 2 weeks in as well taking pretty much just Whey as my supplemental protein. I began taking the Pro Complex Gainer twice a day with 1 shake right in the morning and 1 before bed. I found this has helped buffer my entire day with constant protein intake.This is where it helped me the most. I had a hard time hitting those ridiculous 3000 calorie marks while trying to eat just brown rice and chicken, but adding in 2 shakes brought me almost half way there. I ate normally throughout the day as this stuff doesn't sit heavy in your stomach. I found this a huge plus since I hate that bloated sluggish feeling. So that left me with 1800 calories to get to which isn't terribly difficult as I'm eating yogurt, brown rice, nuts, and chicken throughout the day. And on training days, I'll have 1 pre-workout shake and 1 post-workout shake containing protein so I would surely hit my protein marks by this time.TASTE:This is by far the tastiest of the protein drinks I've had without having to mix in fruits and yogurt and what not into it. Double Chocolate flavor is a must.PERFORMANCE:I'm at 154lbs in just 2 weeks and mostly in muscle gains so I'm excited to see where this takes me.COST:This stuff can get costly since I noticed that you supposedly need about 5 regular scoops of what you use from the Whey Protein tub to make up just 1 serving of this stuff! The scoop for this protein is like a SHOVEL. I don't even understand how you can scoop this stuff out and pour it into any cup. So I end up using the extra plastic scoop from my other whey protein to get this stuff into my bottle. Given the large serving size, I'm 3/4 done with my tub so I will likely need to buy the 10lb bag next time.
I use gold standard whey in the morning with creatine ...
I use gold standard whey in the morning with creatine and I only use pro gainer after I work out. It has helped me gain 15 lbs of muscle in 3 months while keeping the fat off. You need to eat clean and hit the weights hard with an occasional cardio session if you plan on using this product.
Ok
Might be original but can't see any effects had used whey protein in past which was better as per me
Amazing taste, so smooth
Have never had a protein shake go down easier than this. It is difficult to believe you are getting that many calories when this is smoother than most whey proteins with 1/6th the amount of calories, ect. This stuff is perfectly balanced in flavor, blends perfectly, has low sugar content, just amazing. The only downside is the high price tag which should be about $50-$75 lower when comparing to competitors.
Five Stars
Sahi Item hai. Genuine, it is working. I am gaining muscle mass. Drink lot of water.
Decent gainer double chocolate flavor is nice,One serving is one scoop and 3/4 almost two scoops
I did like the tasteIt’s not too sweet like other gainers which is goodI didn’t like that one serving is almost two scoopOne scoop is (100gm)
Visit the Optimum Nutrition Store
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary)
BHD7991
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Weight Gainers”
Share with
Or share with link
https://www.bolo.bh/products/UO002QLVMAX
Visit the Optimum Nutrition Store
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary)
BHD7991
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United States
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars High quality calorie gainer / meal replacement
As an amateur/hobby bodybuilder, this single product has become a staple in my diet over the past 3 years. When I started getting serious about lifting again out of college, I had dropped to 145lbs from my previous high of 175lbs. My metabolism is fast, and I simply had trouble keeping up for a number of reasons: time, money, and the difficulty eating the calories I needed in solid foods. I then found this product, which has helped all three of those issues.VALUE - At approximately $2.25 a serving (when using subscribe and save), this is one of the cheapest quality 650 calorie meals you can provide your body with. I found this to be much more cost effective than trying to put together my own meal. Thanks to Bolo's subscribe and save, the prices compete with the other bigger online supplement retailers and I don't have to worry about re-ordering.PERFORMANCE - I can drink an entire serving in 2-5 minutes without feeling bloated/sick (taste ranges from acceptable to good - banana cream and vanilla are must tries). I have one serving every morning, and one at some point after my workout and before bed. This accounts for 1300 of my 3500 daily calorie intake. For me, without the aid of liquid weight gainers - it would be impossible to achieve my calorie goals and gain lean mass. I especially would struggle in the morning -- I often don't have time to prepare a good meal, and have trouble eating too many solid foods first thing in the morning. Also - understand that while 60 grams of protein a serving may seem like too much, this is not 60 grams of pure whey protein that is metabolized very quickly. It is packed with 7 sources of protein (faster and slower metabolized proteins) so it takes several hours for your body to metabolize the protein.RESULTS - When used with a high quality, high calorie diet and proper lifting routine - this product can help you achieve your daily calorie requirements and consequently gains in lean mass. I have used this product to raise my weight from 145lbs to 187lbs while keeping body fat under 8%. Highly recommend this product over cheaper gainers with more sugars/poorer quality calories.FYI - If you have the time, I recommend following the blending instructions provided. However, if you are short on time - a shaker bottle is best. The blender mixes the product so well, that it will take you 2-3x longer to drink since the volume of product is increased just due to being "frothy" from the blender. While the blender taste cannot be beat (and less water can be used to get good mixing results), a high quality shaker bottle does work well for this stuff as well with 20-40 seconds of shaking and the correct amount of water. You sacrifice taste for a shake that takes less time to drink.
5.0 out of 5 stars SO GOODD!
Usually never do reviews but this weight gainer is pretty good. I'm 5'7 and started at 149lbs and now I'm at 155/156lbsPros:-Saw about 8lbs of weight gain over almost a month which is good if you want a lean bulk, if you want to gain weight fast this is not the protein powder for you.-I'm a lot less sore from my workouts. I train as a power lifter and I've noticed significantly decreased DOMS.-minimal bloating and discomfort-The taste is really good. I prefer the vanilla though because it is easier to mix with other flavors.Cons:- Slow weight gain (again not meant to bulk you up fast but slow ,steady, and lean which in the long run is better so you have less fat to cut)-You should weigh your portions, the cup they provide will definitely not get you the serving size.
5.0 out of 5 stars Great Product! Gained 4lbs in first 2 weeks.
OVERVIEW:I've always been at a constant weight for the past 5 years hanging around 150lbs. Before I started taking this about 2 weeks ago, I weighed 150lbs. I was doing one of those Kris Gethin muscle mass workouts for about 2 weeks in as well taking pretty much just Whey as my supplemental protein. I began taking the Pro Complex Gainer twice a day with 1 shake right in the morning and 1 before bed. I found this has helped buffer my entire day with constant protein intake.This is where it helped me the most. I had a hard time hitting those ridiculous 3000 calorie marks while trying to eat just brown rice and chicken, but adding in 2 shakes brought me almost half way there. I ate normally throughout the day as this stuff doesn't sit heavy in your stomach. I found this a huge plus since I hate that bloated sluggish feeling. So that left me with 1800 calories to get to which isn't terribly difficult as I'm eating yogurt, brown rice, nuts, and chicken throughout the day. And on training days, I'll have 1 pre-workout shake and 1 post-workout shake containing protein so I would surely hit my protein marks by this time.TASTE:This is by far the tastiest of the protein drinks I've had without having to mix in fruits and yogurt and what not into it. Double Chocolate flavor is a must.PERFORMANCE:I'm at 154lbs in just 2 weeks and mostly in muscle gains so I'm excited to see where this takes me.COST:This stuff can get costly since I noticed that you supposedly need about 5 regular scoops of what you use from the Whey Protein tub to make up just 1 serving of this stuff! The scoop for this protein is like a SHOVEL. I don't even understand how you can scoop this stuff out and pour it into any cup. So I end up using the extra plastic scoop from my other whey protein to get this stuff into my bottle. Given the large serving size, I'm 3/4 done with my tub so I will likely need to buy the 10lb bag next time.
I use gold standard whey in the morning with creatine ...
I use gold standard whey in the morning with creatine and I only use pro gainer after I work out. It has helped me gain 15 lbs of muscle in 3 months while keeping the fat off. You need to eat clean and hit the weights hard with an occasional cardio session if you plan on using this product.
Ok
Might be original but can't see any effects had used whey protein in past which was better as per me
Amazing taste, so smooth
Have never had a protein shake go down easier than this. It is difficult to believe you are getting that many calories when this is smoother than most whey proteins with 1/6th the amount of calories, ect. This stuff is perfectly balanced in flavor, blends perfectly, has low sugar content, just amazing. The only downside is the high price tag which should be about $50-$75 lower when comparing to competitors.
Five Stars
Sahi Item hai. Genuine, it is working. I am gaining muscle mass. Drink lot of water.
Decent gainer double chocolate flavor is nice,One serving is one scoop and 3/4 almost two scoops
I did like the tasteIt’s not too sweet like other gainers which is goodI didn’t like that one serving is almost two scoopOne scoop is (100gm)
Similar suggestions by Bolo
More from this brand
Similar items from “Weight Gainers”
Share with
Or share with link
https://www.bolo.bh/products/UO002QLVMAX