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O2 Reboot: The Complete Guide to Oxygen Optimization for Lifelong Wellness

Description:

Improve your mental and physical health by boosting your body’s ability to use and manage oxygen—all it takes is a few small changes that will mark a turning point in your health journey!

Staying alive may seem like a simple and inherent process. You inhale oxygen, breathe out CO2, and keep the cycle going.

Yet every breath offers an opportunity for the body to renew, recover, and perform optimally.

The efficiency with which your body uses oxygen affects your ability to recover from illness, injury, and stress. It impacts your mental clarity and even your longevity.

Oxygen is the key to unlocking your body’s full potential. It fuels cells to create energy, helps your muscles recover after exercise, and powers your brain to think clearly. For athletes, improving oxygen uptake during exercise is a common goal since doing so results in a higher concentration of mitochondria (the body’s energy powerhouses) in the muscles and improves blood flow, resulting in better performance.

The fact is that most of us aren’t using oxygen as effectively as we could… and if your blood oxygen level goes beneath 95%, you’re at risk of hypoxemia—a condition that can lead to complications that cause damage to your brain, heart, and kidneys.

If your doctor has given you a clean bill of health, but you experience symptoms like shortness of breath, headaches, or brain fog, it’s possible that you aren’t utilizing oxygen to full effect.

The good news is that you can enhance your oxygen optimization without calorie counting or strict workout regimens. This book will show you how, with practical techniques that increase oxygen efficiency, boost your metabolism, and reduce pain.

Here’s just a snippet of what you’ll find inside:

  • A complete understanding of oxygen’s vital role in your body and how to measure your oxygen utilization at home with an easy test
  • How to keep hypoxia, chronic disease, and aging at bay all through the power of your breathe
  • How nutrition impacts oxygen optimization—and why specific nutrients like antioxidants, minerals, and vitamins can help boost oxygen transport and efficiency
  • Top lifestyle and environmental changes you can make to enhance oxygen use—including air quality, heavy metals, oxidation, and heavy metal accumulation
  • Powerful weapons to support oxygen health such as breathing, detoxification, and restoring mental and emotional health
  • Why therapy and physical activity are powerful allies for improved health and well-being
  • Bonus exercises for oxygen efficiency, oxygen-enhancing therapies for the home, and advanced oxygen therapies
  • How to create your personalized oxygen reboot plan and maintain top oxygen levels for life

And much more.

You don’t need to be a pro athlete to measure and raise your oxygen efficiency.

This book will show you how to harness the full benefits of oxygen from the comfort of your own home, without breaking the bank or having to sign up for an expensive gym membership.

If you’re ready to live a life fueled by maximized oxygen utilization, scroll up and click the “Add to Cart” button.

Read more

Review:

5.0 out of 5 stars Eye-Opening Health Guide

R.R. · March 18, 2025

There is a saying that an ounce of prevention is worth a pound of cure. In other words, maintaining good health and focusing on prevention is much simpler than trying to recover from illness. This book's author uses this concept as a foundational principle.As a chiropractor and practicing professional, the author provides insights into taking control of one's health journey. With years of experience treating patients, the author's expertise adds credibility to the information shared.A fascinating principle explored in this book is the use of oxygen as a preventive measure. But that's not all—it also offers insights on how to detect and interpret your body's signals, such as thirst, and their connection to oxygen requirements. It was captivating.This book is remarkable. I never realized oxygen could be utilized in this way for health purposes. Although I was aware of oxygen's benefits in stress reduction, I was unaware of the details presented in this book. I will never view oxygen the same way again. I am immensely grateful for this book and believe it is something everyone should read.

5.0 out of 5 stars An exceptional resource

C.H. · March 17, 2025

Matthew Bankord wrote a great book. The author writes about taking your physical or mental health over. The book was very well written and researched. This book makes a good understanding about taking care of your physical and mental health over you, and don't let it get you down. I understand that the author makes some great points about understanding what you need to do to keep yourself straight and help yourself. Keep your health mental and physical good. Matthew Bankord explains how oxygen is an important part of keeping you together, mentally and physically. He gives some really great tips and tricks for doing this and explaining why it is important to do the right thing with your body. Don't hurt yourself due to what others think. The author made some great way to keep your oxygen in check, and stay healthy.

5.0 out of 5 stars Interesting Read About the Impact of Oxygen on Your Health

V. · February 21, 2025

O2 Reboot: The Complet Guide to Oxygen Optimization for Lifelong Wellness is an interesting read. This book explores breath and its impact on your life. It seems so obvious, you breathe in and breathe out. If you're lucky it's an easy process and one you're hardly aware of. However, effective oxygen usage is essential for lifespan, mental acuity, and recuperation. Your brain and energy levels might be affected if your oxygen levels are below normal. Inadequate oxygen can cause a host of problems for your health. The addition of Biblical passages in this book is a nice addition to the narrative and gives a solid foundation for the importance of breath. Overall, this is an unexpectedly good read and is recommended.

4.0 out of 5 stars An Informative Must-Read!

B.J. · March 5, 2025

This book is a must-read for anyone looking to boost their health without the need for complicated diets or intense workouts. I found it incredibly eye-opening how something as simple as improving how we use oxygen can have such a big impact on energy, mental clarity, and overall wellness. What I loved most is that the book doesn't just throw information at you; it offers practical advice that I could easily incorporate into my daily life. From breathing techniques to lifestyle tweaks, I felt like I could start making improvements right away without feeling overwhelmed. I really noticed a difference in how I felt day-to-day—more energy, better focus, and less fatigue. Bankord's approach is straightforward and motivating, and it gave me a new perspective on my health. If you're looking to feel better and optimize your well-being, I’d definitely recommend giving this book a read!

5.0 out of 5 stars Informative read

A.B. · March 19, 2025

This book opened my eyes to the importance of oxygen optimization and how it affects every aspect of our health. I personally feel the author does an excellent job of explaining complex concepts like cellular respiration and ATP in a way that is easy to understand. I never realized how much proper breathing techniques, nutrition, and lifestyle changes could impact my metabolism, energy levels, and even pain management. The practical strategies and simple home test included in the book make it easy to assess and improve oxygen utilization. This is a must-read for anyone looking to enhance their well-being naturally!

5.0 out of 5 stars A Fresh Perspective on Health and Wellness

S.H. · February 22, 2025

O2 Reboot is a compelling guide to optimizing health by focusing on the power of oxygen and proper breathing techniques. Dr. Bankord breaks down complex physiological concepts into easy-to-understand language, offering practical strategies to improve energy, reduce stress, and enhance overall well-being. The book blends scientific research with actionable advice, making it a valuable resource for anyone looking to improve their health naturally. His holistic approach extends beyond just breathing, touching on nutrition, movement, and mindset. Whether you're an athlete, a wellness enthusiast, or simply someone looking for better health, O2 Reboot offers insightful guidance that can make a real difference. This book is both informative and empowering, encouraging readers to take control of their wellness journey.

5.0 out of 5 stars O2 Reboot

M. · March 15, 2025

O2 Reboot is a captivating guide to improving health by emphasising the need of oxygen and good breathing technique. Dr. Bankord simplifies complex physiological ideas, providing practical solutions for increasing energy, reducing stress, and improving overall well-being. The book combines scientific data and practical guidance, making it an invaluable resource for anybody trying to improve their health organically. His holistic method goes beyond just breathing, addressing nutrition, movement, and mindset. Whether you're an athlete, a wellness fanatic, or simply looking for better health, O2 Reboot offers intelligent advise that can make a big difference.

Visit the Best Seller Publishing, LLC Store

O2 Reboot: The Complete Guide to Oxygen Optimization for Lifelong Wellness

Product ID: U1966395299
Condition: New

4.9

BHD1501

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Similar items from “Holistic”

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https://www.bolo.bh/products/U1966395299

Visit the Best Seller Publishing, LLC Store

O2 Reboot: The Complete Guide to Oxygen Optimization for Lifelong Wellness

Product ID: U1966395299
Condition: New

4.9

Type: Paperback

BHD1501

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Improve your mental and physical health by boosting your body’s ability to use and manage oxygen—all it takes is a few small changes that will mark a turning point in your health journey!

Staying alive may seem like a simple and inherent process. You inhale oxygen, breathe out CO2, and keep the cycle going.

Yet every breath offers an opportunity for the body to renew, recover, and perform optimally.

The efficiency with which your body uses oxygen affects your ability to recover from illness, injury, and stress. It impacts your mental clarity and even your longevity.

Oxygen is the key to unlocking your body’s full potential. It fuels cells to create energy, helps your muscles recover after exercise, and powers your brain to think clearly. For athletes, improving oxygen uptake during exercise is a common goal since doing so results in a higher concentration of mitochondria (the body’s energy powerhouses) in the muscles and improves blood flow, resulting in better performance.

The fact is that most of us aren’t using oxygen as effectively as we could… and if your blood oxygen level goes beneath 95%, you’re at risk of hypoxemia—a condition that can lead to complications that cause damage to your brain, heart, and kidneys.

If your doctor has given you a clean bill of health, but you experience symptoms like shortness of breath, headaches, or brain fog, it’s possible that you aren’t utilizing oxygen to full effect.

The good news is that you can enhance your oxygen optimization without calorie counting or strict workout regimens. This book will show you how, with practical techniques that increase oxygen efficiency, boost your metabolism, and reduce pain.

Here’s just a snippet of what you’ll find inside:

  • A complete understanding of oxygen’s vital role in your body and how to measure your oxygen utilization at home with an easy test
  • How to keep hypoxia, chronic disease, and aging at bay all through the power of your breathe
  • How nutrition impacts oxygen optimization—and why specific nutrients like antioxidants, minerals, and vitamins can help boost oxygen transport and efficiency
  • Top lifestyle and environmental changes you can make to enhance oxygen use—including air quality, heavy metals, oxidation, and heavy metal accumulation
  • Powerful weapons to support oxygen health such as breathing, detoxification, and restoring mental and emotional health
  • Why therapy and physical activity are powerful allies for improved health and well-being
  • Bonus exercises for oxygen efficiency, oxygen-enhancing therapies for the home, and advanced oxygen therapies
  • How to create your personalized oxygen reboot plan and maintain top oxygen levels for life

And much more.

You don’t need to be a pro athlete to measure and raise your oxygen efficiency.

This book will show you how to harness the full benefits of oxygen from the comfort of your own home, without breaking the bank or having to sign up for an expensive gym membership.

If you’re ready to live a life fueled by maximized oxygen utilization, scroll up and click the “Add to Cart” button.

Read more

Review:

5.0 out of 5 stars Eye-Opening Health Guide

R.R. · March 18, 2025

There is a saying that an ounce of prevention is worth a pound of cure. In other words, maintaining good health and focusing on prevention is much simpler than trying to recover from illness. This book's author uses this concept as a foundational principle.As a chiropractor and practicing professional, the author provides insights into taking control of one's health journey. With years of experience treating patients, the author's expertise adds credibility to the information shared.A fascinating principle explored in this book is the use of oxygen as a preventive measure. But that's not all—it also offers insights on how to detect and interpret your body's signals, such as thirst, and their connection to oxygen requirements. It was captivating.This book is remarkable. I never realized oxygen could be utilized in this way for health purposes. Although I was aware of oxygen's benefits in stress reduction, I was unaware of the details presented in this book. I will never view oxygen the same way again. I am immensely grateful for this book and believe it is something everyone should read.

5.0 out of 5 stars An exceptional resource

C.H. · March 17, 2025

Matthew Bankord wrote a great book. The author writes about taking your physical or mental health over. The book was very well written and researched. This book makes a good understanding about taking care of your physical and mental health over you, and don't let it get you down. I understand that the author makes some great points about understanding what you need to do to keep yourself straight and help yourself. Keep your health mental and physical good. Matthew Bankord explains how oxygen is an important part of keeping you together, mentally and physically. He gives some really great tips and tricks for doing this and explaining why it is important to do the right thing with your body. Don't hurt yourself due to what others think. The author made some great way to keep your oxygen in check, and stay healthy.

5.0 out of 5 stars Interesting Read About the Impact of Oxygen on Your Health

V. · February 21, 2025

O2 Reboot: The Complet Guide to Oxygen Optimization for Lifelong Wellness is an interesting read. This book explores breath and its impact on your life. It seems so obvious, you breathe in and breathe out. If you're lucky it's an easy process and one you're hardly aware of. However, effective oxygen usage is essential for lifespan, mental acuity, and recuperation. Your brain and energy levels might be affected if your oxygen levels are below normal. Inadequate oxygen can cause a host of problems for your health. The addition of Biblical passages in this book is a nice addition to the narrative and gives a solid foundation for the importance of breath. Overall, this is an unexpectedly good read and is recommended.

4.0 out of 5 stars An Informative Must-Read!

B.J. · March 5, 2025

This book is a must-read for anyone looking to boost their health without the need for complicated diets or intense workouts. I found it incredibly eye-opening how something as simple as improving how we use oxygen can have such a big impact on energy, mental clarity, and overall wellness. What I loved most is that the book doesn't just throw information at you; it offers practical advice that I could easily incorporate into my daily life. From breathing techniques to lifestyle tweaks, I felt like I could start making improvements right away without feeling overwhelmed. I really noticed a difference in how I felt day-to-day—more energy, better focus, and less fatigue. Bankord's approach is straightforward and motivating, and it gave me a new perspective on my health. If you're looking to feel better and optimize your well-being, I’d definitely recommend giving this book a read!

5.0 out of 5 stars Informative read

A.B. · March 19, 2025

This book opened my eyes to the importance of oxygen optimization and how it affects every aspect of our health. I personally feel the author does an excellent job of explaining complex concepts like cellular respiration and ATP in a way that is easy to understand. I never realized how much proper breathing techniques, nutrition, and lifestyle changes could impact my metabolism, energy levels, and even pain management. The practical strategies and simple home test included in the book make it easy to assess and improve oxygen utilization. This is a must-read for anyone looking to enhance their well-being naturally!

5.0 out of 5 stars A Fresh Perspective on Health and Wellness

S.H. · February 22, 2025

O2 Reboot is a compelling guide to optimizing health by focusing on the power of oxygen and proper breathing techniques. Dr. Bankord breaks down complex physiological concepts into easy-to-understand language, offering practical strategies to improve energy, reduce stress, and enhance overall well-being. The book blends scientific research with actionable advice, making it a valuable resource for anyone looking to improve their health naturally. His holistic approach extends beyond just breathing, touching on nutrition, movement, and mindset. Whether you're an athlete, a wellness enthusiast, or simply someone looking for better health, O2 Reboot offers insightful guidance that can make a real difference. This book is both informative and empowering, encouraging readers to take control of their wellness journey.

5.0 out of 5 stars O2 Reboot

M. · March 15, 2025

O2 Reboot is a captivating guide to improving health by emphasising the need of oxygen and good breathing technique. Dr. Bankord simplifies complex physiological ideas, providing practical solutions for increasing energy, reducing stress, and improving overall well-being. The book combines scientific data and practical guidance, making it an invaluable resource for anybody trying to improve their health organically. His holistic method goes beyond just breathing, addressing nutrition, movement, and mindset. Whether you're an athlete, a wellness fanatic, or simply looking for better health, O2 Reboot offers intelligent advise that can make a big difference.

More from this brand

Similar items from “Holistic”

Share with

Or share with link

https://www.bolo.bh/products/U1966395299