Description:
Editorial Reviews
Review
“Reading Ayurveda Beginner’s Guide feels like a friend taking your hand and warmly guiding you to feeling a lot better. It’s a wonderful and helpful book.” ―Sharon Salzberg, New York Times bestselling author of Real Happiness and Real Love
“Ayurveda Beginners Guide will take you on effortless journey into the world of Ayurveda that promises to change your life, as it has mine!” ―Dr. John Douillard, DC, CAP, founder of LifeSpa.com and bestselling author of Eat Wheat and The 3-Season Diet
"Susan Weis-Bohlen has provided a practical and user-friendly introduction and guide to Ayurveda for the health-conscious seekers of balanced living."―Hilary Giravaltis, Executive Director of the National Ayurvedic Medical Association and founder of the Kripalu School of Ayurveda
“Susan Weis-Bohlen has translated the ancient healing system of Ayurveda into real-world, practical applications. Each page of this beautiful book lovingly guides us with profound yet easy-to-apply steps that bring our body back to a state of wholeness, our mind back into the present moment, and our Soul to a more peaceful vibration. Ayurveda Beginner’s Guide is a powerful, comprehensive blueprint for living a healthy, balanced, and abundant life, and I am grateful to her for sharing this timeless wisdom in such an accessible format."―davidji, author of Secrets of Meditation (Nautilus Book Award winner)
"Susan Weis-Bohlen has a deep understanding of what is one of the world's oldest systems of medicine. She also has a unique talent for translating her knowledge of Ayurveda so that both health professionals and lay readers can gain more insight and understanding."―Brian Berman, MD, Director of University of Maryland School of Medicine Center for Integrative Medicine, Founder and President of The Institute for Integrative Health
“Ayurveda Beginner's Guide introduces readers to concepts and practices that can be added to one’s daily living right away. Susan Weis-Bohlen also shares deeper aspects of this powerful healing path that she has learned and practiced over the years. This book is a guide to how ancient Eastern practices can have a healing impact in the West today.”―Dr. Ramkumar Kutty, co-founder of Vaidyagrama Ayurvedic Healing Village and Punarnava Trust, India
“If you’re looking for a new way to pursue health and wisdom, this book is your answer. Beautiful and vibrant, Ayurveda Beginner’s Guide welcomes you to an ancient path for healing. Filled with practical, doable advice for everyday living, it’s accessible, clear, engaging, and so encouraging. Your travel guide for the journey, Susan Weis-Bohlen, lives this path and walks her talk. She, too, was a beginner once and takes you on this journey with lively compassion and practical humor. Go for it!”―Amadea Morningstar, author of Easy Healing Drinks from the Wisdom of Ayurveda
“As a physician who practices Ayurveda, I am always asked by patients for resources that will help them delve into this beautiful and ancient science. I am truly grateful that Susan Weis-Bohlen has taken her many years of wisdom and compiled it into an easy-to-use handbook. Ayurveda Beginner’s Guide includes an overview of dosha types, lifestyle practices, dietary guidelines, recipes, yoga poses, and other balancing Ayurvedic treatments. The writing is clear and concise, and I know this book will help many readers use this ancient medicine to achieve a more optimal way of living.”―Trupti Gokani, MD, award-winning, board-certified neurologist
“In Ayurveda Beginner's Guide, Susan Weis-Bohlen skillfully translates the empowering teachings of this ancient system of wellness for a modern-day audience. Her enthusiasm for and knowledge of the artistry of Ayurveda shines forth in every page. User-friendly and approachable, this guide is a must-have for anyone interested in Ayurveda.”―Felicia Tomasko, RN, Editor-in-Chief of LA Yoga Ayurveda and health magazine, former member of National Ayurvedic Medical Association board of directors, former president of California Association of Ayurvedic Medicine
“Ayurveda Beginner’s Guide by Susan Weis- Bohlen is a gem. For those who are looking to learn more about the ancient, healing powers of Ayurveda, look no further than this wonderful resource.”―Rebecca Katz, MS, author of The Cancer-Fighting Kitchen
"Clearly and concisely, Susan Weis-Bohlen offers a comprehensive introduction to Ayurveda, deftly mixing her own experience following Ayurvedic principles with explanations of its approach, long history, and range of benefits. The tone is serious, helpful and sometimes funny (as when the digestive tract tries to figure out what to do with ingested Cheez Doodles). This detailed book―full of recipes, information about yoga, meditation, medicine and more―makes it easy for anyone to learn about Ayurveda."―John Mutter, Editor-in-Chief and Co-Founder, Shelf Awareness
“As a Vaidya (Ayurvedic Physician) who has traveled the world for the last 30 years to practice and teach Ayurveda, I’ve often been asked by my clients and students to provide a means for understanding the vast knowledge of Ayurveda using simple language. In her book, Ayurveda Beginner’s Guide, Susan Weis-Bohlen brings years of study and clinical experience to making the knowledge of Ayurveda accessible and easy to apply for anyone. I highly recommend Ayurveda Beginner’s Guide to both beginners and those who are already familiar with the health benefits of incorporating the principles of Ayurveda into their lives.”―Dr. Shekhar Annambhotla, BAMS, MD (Ayurved), President of the Association of Ayurvedic Professionals of North America. (www.aapna.org)
About the Author
SUSAN WEIS-BOHLEN is full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan’s personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.
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Visit the Susan Weis-Bohlen (Author) Store
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
BHD886
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Visit the Susan Weis-Bohlen (Author) Store
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
BHD886
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
“Reading Ayurveda Beginner’s Guide feels like a friend taking your hand and warmly guiding you to feeling a lot better. It’s a wonderful and helpful book.” ―Sharon Salzberg, New York Times bestselling author of Real Happiness and Real Love
“Ayurveda Beginners Guide will take you on effortless journey into the world of Ayurveda that promises to change your life, as it has mine!” ―Dr. John Douillard, DC, CAP, founder of LifeSpa.com and bestselling author of Eat Wheat and The 3-Season Diet
"Susan Weis-Bohlen has provided a practical and user-friendly introduction and guide to Ayurveda for the health-conscious seekers of balanced living."―Hilary Giravaltis, Executive Director of the National Ayurvedic Medical Association and founder of the Kripalu School of Ayurveda
“Susan Weis-Bohlen has translated the ancient healing system of Ayurveda into real-world, practical applications. Each page of this beautiful book lovingly guides us with profound yet easy-to-apply steps that bring our body back to a state of wholeness, our mind back into the present moment, and our Soul to a more peaceful vibration. Ayurveda Beginner’s Guide is a powerful, comprehensive blueprint for living a healthy, balanced, and abundant life, and I am grateful to her for sharing this timeless wisdom in such an accessible format."―davidji, author of Secrets of Meditation (Nautilus Book Award winner)
"Susan Weis-Bohlen has a deep understanding of what is one of the world's oldest systems of medicine. She also has a unique talent for translating her knowledge of Ayurveda so that both health professionals and lay readers can gain more insight and understanding."―Brian Berman, MD, Director of University of Maryland School of Medicine Center for Integrative Medicine, Founder and President of The Institute for Integrative Health
“Ayurveda Beginner's Guide introduces readers to concepts and practices that can be added to one’s daily living right away. Susan Weis-Bohlen also shares deeper aspects of this powerful healing path that she has learned and practiced over the years. This book is a guide to how ancient Eastern practices can have a healing impact in the West today.”―Dr. Ramkumar Kutty, co-founder of Vaidyagrama Ayurvedic Healing Village and Punarnava Trust, India
“If you’re looking for a new way to pursue health and wisdom, this book is your answer. Beautiful and vibrant, Ayurveda Beginner’s Guide welcomes you to an ancient path for healing. Filled with practical, doable advice for everyday living, it’s accessible, clear, engaging, and so encouraging. Your travel guide for the journey, Susan Weis-Bohlen, lives this path and walks her talk. She, too, was a beginner once and takes you on this journey with lively compassion and practical humor. Go for it!”―Amadea Morningstar, author of Easy Healing Drinks from the Wisdom of Ayurveda
“As a physician who practices Ayurveda, I am always asked by patients for resources that will help them delve into this beautiful and ancient science. I am truly grateful that Susan Weis-Bohlen has taken her many years of wisdom and compiled it into an easy-to-use handbook. Ayurveda Beginner’s Guide includes an overview of dosha types, lifestyle practices, dietary guidelines, recipes, yoga poses, and other balancing Ayurvedic treatments. The writing is clear and concise, and I know this book will help many readers use this ancient medicine to achieve a more optimal way of living.”―Trupti Gokani, MD, award-winning, board-certified neurologist
“In Ayurveda Beginner's Guide, Susan Weis-Bohlen skillfully translates the empowering teachings of this ancient system of wellness for a modern-day audience. Her enthusiasm for and knowledge of the artistry of Ayurveda shines forth in every page. User-friendly and approachable, this guide is a must-have for anyone interested in Ayurveda.”―Felicia Tomasko, RN, Editor-in-Chief of LA Yoga Ayurveda and health magazine, former member of National Ayurvedic Medical Association board of directors, former president of California Association of Ayurvedic Medicine
“Ayurveda Beginner’s Guide by Susan Weis- Bohlen is a gem. For those who are looking to learn more about the ancient, healing powers of Ayurveda, look no further than this wonderful resource.”―Rebecca Katz, MS, author of The Cancer-Fighting Kitchen
"Clearly and concisely, Susan Weis-Bohlen offers a comprehensive introduction to Ayurveda, deftly mixing her own experience following Ayurvedic principles with explanations of its approach, long history, and range of benefits. The tone is serious, helpful and sometimes funny (as when the digestive tract tries to figure out what to do with ingested Cheez Doodles). This detailed book―full of recipes, information about yoga, meditation, medicine and more―makes it easy for anyone to learn about Ayurveda."―John Mutter, Editor-in-Chief and Co-Founder, Shelf Awareness
“As a Vaidya (Ayurvedic Physician) who has traveled the world for the last 30 years to practice and teach Ayurveda, I’ve often been asked by my clients and students to provide a means for understanding the vast knowledge of Ayurveda using simple language. In her book, Ayurveda Beginner’s Guide, Susan Weis-Bohlen brings years of study and clinical experience to making the knowledge of Ayurveda accessible and easy to apply for anyone. I highly recommend Ayurveda Beginner’s Guide to both beginners and those who are already familiar with the health benefits of incorporating the principles of Ayurveda into their lives.”―Dr. Shekhar Annambhotla, BAMS, MD (Ayurved), President of the Association of Ayurvedic Professionals of North America. (www.aapna.org)
About the Author
SUSAN WEIS-BOHLEN is full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan’s personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.
Details:
Similar suggestions by Bolo
Share with
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https://www.bolo.bh/products/U1939754178