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The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes

Description:

Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease

Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall’s bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated. 

Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients — and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.

THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. 

Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.

Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health:

  • Combines best of Mediterranean and plant-based diets
  • Substitutions and swaps to please every palate
  • Meal prep and grocery store shortcuts
  • Shopping lists and pantry staples
  • 28 days of tasty and nutritious meal plans
  • Over 100 delicious and easy-to-prepare recipes
  • Motivational tips to stay on course
  • Easy-to-follow simple fitness plan
  • And much more!

So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.

Read more

Review:

5.0 out of 5 stars A life changer after reading.

L.A.G. · January 26, 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I quickly read this book cover to cover. A lot of good information to help me become healthier. It really impressed me with the statement “Heart disease if a lifestyle. And, I had the wrong life style with lots of sweets and fats.

5.0 out of 5 stars Good book for new diagnosed Diabetics

D.C. · November 10, 2024

Good book for new diagnosed Diabetics

3.0 out of 5 stars If you can afford to eat this healthy....

S. · July 19, 2024

I'm not a creative cook, in fact I wouldn't say I'm a cook at all. I was looking for help to throw something together that is healthier than what I usually eat. This book may have some good ideas, but what I immediately noticed is that in the current 2024 inflation economy, I can't afford to eat these "healthy" meals. So when I realized that, I regretted spending the $ on this book.

5.0 out of 5 stars 👍

S. · November 14, 2024

Great book …..Very informative

3.0 out of 5 stars Good for better health

S. · September 9, 2024

Looking for healthy ideas and menus for my heart, unfortunately I found it hard to find relevant information for myself. I guess it was just not simple enough for me to follow.

2.0 out of 5 stars Same martial online

A. · January 26, 2024

Nothing in this book is profound and can be found online for free. The recipes are nothing great

3.0 out of 5 stars Health info

K.C. · July 26, 2024

Nothing informative that hasn't already been written in other books

Visit the Chauncey Crandall M.D. (Author), Charlotte Libov Store

The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes

Product ID: U1630061239
Condition: New

4.4

BHD1338

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Similar items from “Cardiovascular”

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Visit the Chauncey Crandall M.D. (Author), Charlotte Libov Store

The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes

Product ID: U1630061239
Condition: New

4.4

Type: Hardcover

BHD1338

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease

Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall’s bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated. 

Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients — and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.

THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. 

Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.

Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health:

  • Combines best of Mediterranean and plant-based diets
  • Substitutions and swaps to please every palate
  • Meal prep and grocery store shortcuts
  • Shopping lists and pantry staples
  • 28 days of tasty and nutritious meal plans
  • Over 100 delicious and easy-to-prepare recipes
  • Motivational tips to stay on course
  • Easy-to-follow simple fitness plan
  • And much more!

So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.

Read more

Review:

5.0 out of 5 stars A life changer after reading.

L.A.G. · January 26, 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I quickly read this book cover to cover. A lot of good information to help me become healthier. It really impressed me with the statement “Heart disease if a lifestyle. And, I had the wrong life style with lots of sweets and fats.

5.0 out of 5 stars Good book for new diagnosed Diabetics

D.C. · November 10, 2024

Good book for new diagnosed Diabetics

3.0 out of 5 stars If you can afford to eat this healthy....

S. · July 19, 2024

I'm not a creative cook, in fact I wouldn't say I'm a cook at all. I was looking for help to throw something together that is healthier than what I usually eat. This book may have some good ideas, but what I immediately noticed is that in the current 2024 inflation economy, I can't afford to eat these "healthy" meals. So when I realized that, I regretted spending the $ on this book.

5.0 out of 5 stars 👍

S. · November 14, 2024

Great book …..Very informative

3.0 out of 5 stars Good for better health

S. · September 9, 2024

Looking for healthy ideas and menus for my heart, unfortunately I found it hard to find relevant information for myself. I guess it was just not simple enough for me to follow.

2.0 out of 5 stars Same martial online

A. · January 26, 2024

Nothing in this book is profound and can be found online for free. The recipes are nothing great

3.0 out of 5 stars Health info

K.C. · July 26, 2024

Nothing informative that hasn't already been written in other books

Similar suggestions by Bolo

More from this brand

Similar items from “Cardiovascular”

Share with

Or share with link

https://www.bolo.bh/products/U1630061239