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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Description:

Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.

Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.

In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.

Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!



Editorial Reviews

Review

“The assertiveness bible: helps the non-assertive speak up and the aggressive, tone down.”
USA Today

“Without a peer in the field ... truly a classic.”
Aaron Beck, MD, psychiatrist and author of Love is Never Enough

“Not only is it the best book on assertiveness, it sets the standard for self-help books in general.”
Gary Emery, PhD, psychologist and author of Overcoming Depression

Your Perfect Right is the gold standard ... for self-help.”
Allen Fay, MD, psychiatrist and coauthor of I Can If I Want To

“There are many practical guides to assertive living but this is without question, the best.”
Cyril M. Franks, PhD, psychologist and editor of Child and Family Behavior Therapy

“Filled with a wealth of examples on how to cope with everyday situations ... counters feelings of futility.”
Los Angeles Times

“Five-star highly recommended rating in the national survey ... Some mental health professionals call (it) ‘the assertiveness bible,’ they think so highly of it ... this is an excellent self-help book.”
The Authoritative Guide to Self-Help Books

“The bible of assertive training.”
Journal of Counseling & Development

“Long regarded as the A-T bible.”
Human Behavior

“An interesting, readable, and practical manual.”
Contemporary Psychology

About the Author

Robert Alberti, PhD, has received international recognition for his writing and editing, which is often praised as the “gold standard” for psychological self-help. Recently retired from a long career as a psychologist, marriage and family therapist, book author, editor, and publisher, Alberti’s now inactive professional affiliations include licensure as a psychologist and marriage and family therapist in California, life membership and fellowship of the American Psychological Association (APA), clinical membership in the American Association for Marriage and Family Therapy (AAMFT), and fifty years of professional membership in the American Counseling Association (ACA). Alberti’s publishing achievements include eight books, newsletters for a number of organizations, dozens of articles, and the editing of more than 100 popular and professional psychology books by other authors.

His “formal” publications career began in 1970 with the first edition of
Your Perfect Right, coauthored with Michael Emmons. Now in its tenth revised edition, Your Perfect Right has over 1.3 million copies in print in the United States, and has been published in translation in more than twenty languages around the world. Alberti also collaborated with the late divorce therapist Bruce Fisher on Rebuilding, a best-selling guide to surviving divorce, which has over 1 million copies in print and editions in ten languages.

Michael Emmons, PhD, (1938-2016), was a celebrated psychologist; consultant to educational, government, and business organizations; trainer of marriage and family counseling interns at California Polytechnic State University; and author or coauthor of seven books. Emmons and assertiveness training became synonymous when he coauthored Your Perfect Right with Robert Alberti. Since 1970, he devoted much of his life’s work to furthering and understanding assertiveness. Although his focus on assertive living took center stage, he was an innovator in terms of dealing with the whole person—mentally, physically, and spiritually.


Details:

Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Product ID: U1626259607
Condition: New

BHD1866

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Product ID: U1626259607
Condition: New
Your Perfect Right: Assertiveness and Equality in Your Life and Relationships-0
Type: Paperback

BHD1866

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.

Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.

In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.

Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!



Editorial Reviews

Review

“The assertiveness bible: helps the non-assertive speak up and the aggressive, tone down.”
USA Today

“Without a peer in the field ... truly a classic.”
Aaron Beck, MD, psychiatrist and author of Love is Never Enough

“Not only is it the best book on assertiveness, it sets the standard for self-help books in general.”
Gary Emery, PhD, psychologist and author of Overcoming Depression

Your Perfect Right is the gold standard ... for self-help.”
Allen Fay, MD, psychiatrist and coauthor of I Can If I Want To

“There are many practical guides to assertive living but this is without question, the best.”
Cyril M. Franks, PhD, psychologist and editor of Child and Family Behavior Therapy

“Filled with a wealth of examples on how to cope with everyday situations ... counters feelings of futility.”
Los Angeles Times

“Five-star highly recommended rating in the national survey ... Some mental health professionals call (it) ‘the assertiveness bible,’ they think so highly of it ... this is an excellent self-help book.”
The Authoritative Guide to Self-Help Books

“The bible of assertive training.”
Journal of Counseling & Development

“Long regarded as the A-T bible.”
Human Behavior

“An interesting, readable, and practical manual.”
Contemporary Psychology

About the Author

Robert Alberti, PhD, has received international recognition for his writing and editing, which is often praised as the “gold standard” for psychological self-help. Recently retired from a long career as a psychologist, marriage and family therapist, book author, editor, and publisher, Alberti’s now inactive professional affiliations include licensure as a psychologist and marriage and family therapist in California, life membership and fellowship of the American Psychological Association (APA), clinical membership in the American Association for Marriage and Family Therapy (AAMFT), and fifty years of professional membership in the American Counseling Association (ACA). Alberti’s publishing achievements include eight books, newsletters for a number of organizations, dozens of articles, and the editing of more than 100 popular and professional psychology books by other authors.

His “formal” publications career began in 1970 with the first edition of
Your Perfect Right, coauthored with Michael Emmons. Now in its tenth revised edition, Your Perfect Right has over 1.3 million copies in print in the United States, and has been published in translation in more than twenty languages around the world. Alberti also collaborated with the late divorce therapist Bruce Fisher on Rebuilding, a best-selling guide to surviving divorce, which has over 1 million copies in print and editions in ten languages.

Michael Emmons, PhD, (1938-2016), was a celebrated psychologist; consultant to educational, government, and business organizations; trainer of marriage and family counseling interns at California Polytechnic State University; and author or coauthor of seven books. Emmons and assertiveness training became synonymous when he coauthored Your Perfect Right with Robert Alberti. Since 1970, he devoted much of his life’s work to furthering and understanding assertiveness. Although his focus on assertive living took center stage, he was an innovator in terms of dealing with the whole person—mentally, physically, and spiritually.


Details:

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