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Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals

Description:

Fast, Satisfying Keto Meals to Keep You on Track

This versatile collection of recipes from Dr. Karen S. Lee, author of
Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an allaround healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry.

Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef “Noodle” Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it’s easy to indulge in the foods you love, without breaking the diet that makes you feel your best.


Editorial Reviews

Review

“This is an amazing collection of dishes for the low-carb lifestyle. With detailed instructions for each recipe, even a beginner can master pressure cooking with ease.”
―Lisa MarcAurele, creator of Low Carb Yum “If you’ve been wondering how to use your Instant Pot® while eating Keto, wonder no more!

Karen has you covered with her creative, mouthwatering recipes.”
―Hayley Ryczek, author of
Without Grain and Fermented Foods at Every Meal, creator of Health Starts in the Kitchen

“Having delicious recipes like these―that come together quickly―makes Keto enjoyable and doable. A must-have for any Instant Pot® lover!”
―Cristina Curp, chef and author of
Made Whole, creator of The Castaway Kitchen

Keto Cooking with Your Instant Pot® has something for every kind of person within the Keto community. I’ll be referring to this book for a long time to come!”
―Heather Rushin, creator of A Real Food Journey

From the Back Cover

Karen Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy. The low carb, high fat Keto diet, has been adopted by many for touted successes for losing weight and other health benefits. This book is right in line with two of the biggest current food trends. It caters to both Keto followers and Instant Pot fans, offering a wide range of choices. The Instant Pot is the perfect appliance for those who are new to the trendy but complicated Keto diet, as well those looking to mix up their diet with fast, fresh Keto recipes. This book is full of soups, stews and fun, protein-packed dishes like Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. Readers will find versatile options with the correct ratios of fat, carbs and protein for any occasion, whether they?re craving sweets like Strawberry Cheesecake or lighter fare, like Coconut Curry Shrimp. With Umami Stir-Fry Sauce in the fridge, a flavorful meal is always close at hand. No matter how busy your schedule, Karen?s creative Instant Pot solutions make the Keto diet easy to enjoy. This book will have 75 recipes and 75 photos.

Details:

Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals

Product ID: U162414697K
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Similar suggestions by Bolo

Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals

Product ID: U162414697K
Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals-0
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Fast, Satisfying Keto Meals to Keep You on Track

This versatile collection of recipes from Dr. Karen S. Lee, author of
Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an allaround healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry.

Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef “Noodle” Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it’s easy to indulge in the foods you love, without breaking the diet that makes you feel your best.


Editorial Reviews

Review

“This is an amazing collection of dishes for the low-carb lifestyle. With detailed instructions for each recipe, even a beginner can master pressure cooking with ease.”
―Lisa MarcAurele, creator of Low Carb Yum “If you’ve been wondering how to use your Instant Pot® while eating Keto, wonder no more!

Karen has you covered with her creative, mouthwatering recipes.”
―Hayley Ryczek, author of
Without Grain and Fermented Foods at Every Meal, creator of Health Starts in the Kitchen

“Having delicious recipes like these―that come together quickly―makes Keto enjoyable and doable. A must-have for any Instant Pot® lover!”
―Cristina Curp, chef and author of
Made Whole, creator of The Castaway Kitchen

Keto Cooking with Your Instant Pot® has something for every kind of person within the Keto community. I’ll be referring to this book for a long time to come!”
―Heather Rushin, creator of A Real Food Journey

From the Back Cover

Karen Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy. The low carb, high fat Keto diet, has been adopted by many for touted successes for losing weight and other health benefits. This book is right in line with two of the biggest current food trends. It caters to both Keto followers and Instant Pot fans, offering a wide range of choices. The Instant Pot is the perfect appliance for those who are new to the trendy but complicated Keto diet, as well those looking to mix up their diet with fast, fresh Keto recipes. This book is full of soups, stews and fun, protein-packed dishes like Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. Readers will find versatile options with the correct ratios of fat, carbs and protein for any occasion, whether they?re craving sweets like Strawberry Cheesecake or lighter fare, like Coconut Curry Shrimp. With Umami Stir-Fry Sauce in the fridge, a flavorful meal is always close at hand. No matter how busy your schedule, Karen?s creative Instant Pot solutions make the Keto diet easy to enjoy. This book will have 75 recipes and 75 photos.

Details:

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