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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin

Description:

Transform your skin from the inside out with this customizable 2-week program by internationally renowned naturopath Dr. Trevor Cates, aka The Spa Dr.

If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or if you’re simply looking to give your skin a boost, you can skip the trip to your dermatologist. In Clean Skin from Within, Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle that addresses the root causes of your skin troubles.

Drawing on her experience treating thousands of patients at her private practice and top-tier spas, as well as her own struggles with skin issues, Dr. Cates will help you create a holistic plan for vibrant skin in four simple steps:

  1. Clean Plate (diet): Discover skin-beautifying foods rich in fatty acids, antioxidants, probiotics and prebiotics, collagen-boosting ingredients, and anti-inflammatory properties—and avoid common foods that trigger skinflammation.
  2. Clean Slate (toxin takeaway): Learn how to replace toxic ingredients in skin care with cleaner, effective alternatives, and follow additional recommendations to reduce toxins in the air, as well as the water and food you consume.
  3. Clean Body (detox support): Stock up on herbal and nutritional supplements that boost liver and kidney function and enhance toxin removal. Take advantage of cleansing techniques used for centuries at spas and by naturopathic doctors.
  4. Clean Mind (emotional cleansing): Evaluate emotional triggers that may adversely affect the skin. When we’re pushed out of our comfort zone, it’s important to take this step for the body, mind, and soul—and thus the skin.

In addition to clear, easy-to-implement guidance for each step, you’ll find recommendations for personalizing your 2-week plan based on your skin type. Then, kick-start your journey to beautiful skin with:

  • Skin-perfecting smoothies, juices, and drinks: Red Velvet Smoothie, Warming Carrot, Watermelon Cooler, Lettuce Refresher, Coco Mocktail Fizz, Turmeric-Ginger Coconut Milk, and more
  • Skin-nourishing and cleansing recipes: The Spa Dr.’s Bone Broth, Watermelon Gazpacho, Roasted Salmon with Beluga Lentils and Salsa Verde, Grain-Free Peach Cobbler, and more
  • DIY skin care: Chamomile Oat Cleanser, Evening Avocado and Lime Cleanser, Brightening Rice Water Toner, Aloe-Rose Toner, Papaya Skin Exfoliant, and Chamomile, Elderflower, Rose Tea Herbal Bath, and more

At the end of two weeks, your skin will be polished, perfect, and ready to glow!

Whether you’re sick of the expense and nasty side effects of blemish-treating medications and procedures, or you want to look your best at an upcoming event, this book offers a natural solution that will leave you rejuvenated, inside and out.
Read more

Editorial Reviews

Review

“A groundbreaking approach to one of the most important organs of your body—your skin.”―Dr. Michael Breus, Ph.D., The Sleep Doctor and author of The Power of When

“A results-driven approach to skin. Dr. Cates explains how your skin is giving you messages about your health, and she provides an easy-to-follow plan to finally have the skin you want and deserve."―Mark Hyman, M.D., Chairman of the Institute for Functional Medicine and Founder & Director of The Ul

“Dr. Cates is the real deal. Her programs work better than any I’ve seen and, best of all, they are safe and natural.”―Dr. Pedram Shojai, New York Times bestselling author of The Urban Monk

“Clean Skin from Within takes the mystery out of anyone’s skin care concerns and makes it easy to look your best by providing a practical roadmap (and delicious recipes!).” ―JJ Virgin, CNS, CHFS, New York Times bestselling author of The Sugar Impact Diet and The Virgin Diet

“If you’re sick and tired of having old, dry, wrinkly skin—or problems like acne, rosacea, psoriasis, or eczema—then I have good news: This safe, all-natural program is the answer you’re seeking.”―Dr. Kellyann Petrucci, New York Times bestselling author of Bone Broth Diet

“A guide to better skin and a better you. Dr. Cates teaches readers that diet does matter and that healthy skin comes from within.”―Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet

"Read this book to learn how the things that will make you live way past 100 can also make you look amazing right now.  Dr. Cates will transform how you think about your skin and aging."―Dave Asprey, bestselling author of The Bulletproof Diet

“Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin.” ―Izabella Wentz, PharmD, FASCP, pharmacist, and New York Times bestselling author of Hashimoto’s the

“An empowering guide filled with keen insight and heartfelt compassion that can help every woman or man feel beautiful inside and out.”―Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine

“Clean Skin from Within shines with insightful information for anyone wanting to look and feel their youthful best from the inside out.”―Razi Berry, publisher, Naturopathic Doctor News & Review, NaturalPath, and The International Journal

About the Author

Dr. Trevor Cates, also known as “The Spa Dr.,” is an internationally recognized naturopathic doctor and the first woman licensed as a naturopathic doctor in the state of California. Former Governor Arnold Schwarzenegger twice appointed Dr. Cates to California’s Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renowned spas and currently sees patients in her private practice in Park City, Utah, with a focus on helping individuals achieve graceful aging and glowing skin.
 
Dr. Cates has been featured on The Doctors, Extra, First for Women, and on the mindbodygreen website. She hosts THE SPA DR. podcast, where she shares her belief that the key to healthy skin is inner and outer nourishment with nontoxic ingredients.
 
Dr. Cates’s The Spa Dr. skin care and supplement lines are formulated with natural and organic ingredients designed to help those struggling with body acceptance reach the clean and natural path to confidence and beautiful skin. For more information, visit TheSpaDr.com.

Details:

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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin

Product ID: U1592337430
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Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the Fair Winds Press Store

Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin

Product ID: U1592337430
Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin-0
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Transform your skin from the inside out with this customizable 2-week program by internationally renowned naturopath Dr. Trevor Cates, aka The Spa Dr.

If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or if you’re simply looking to give your skin a boost, you can skip the trip to your dermatologist. In Clean Skin from Within, Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle that addresses the root causes of your skin troubles.

Drawing on her experience treating thousands of patients at her private practice and top-tier spas, as well as her own struggles with skin issues, Dr. Cates will help you create a holistic plan for vibrant skin in four simple steps:

  1. Clean Plate (diet): Discover skin-beautifying foods rich in fatty acids, antioxidants, probiotics and prebiotics, collagen-boosting ingredients, and anti-inflammatory properties—and avoid common foods that trigger skinflammation.
  2. Clean Slate (toxin takeaway): Learn how to replace toxic ingredients in skin care with cleaner, effective alternatives, and follow additional recommendations to reduce toxins in the air, as well as the water and food you consume.
  3. Clean Body (detox support): Stock up on herbal and nutritional supplements that boost liver and kidney function and enhance toxin removal. Take advantage of cleansing techniques used for centuries at spas and by naturopathic doctors.
  4. Clean Mind (emotional cleansing): Evaluate emotional triggers that may adversely affect the skin. When we’re pushed out of our comfort zone, it’s important to take this step for the body, mind, and soul—and thus the skin.

In addition to clear, easy-to-implement guidance for each step, you’ll find recommendations for personalizing your 2-week plan based on your skin type. Then, kick-start your journey to beautiful skin with:

  • Skin-perfecting smoothies, juices, and drinks: Red Velvet Smoothie, Warming Carrot, Watermelon Cooler, Lettuce Refresher, Coco Mocktail Fizz, Turmeric-Ginger Coconut Milk, and more
  • Skin-nourishing and cleansing recipes: The Spa Dr.’s Bone Broth, Watermelon Gazpacho, Roasted Salmon with Beluga Lentils and Salsa Verde, Grain-Free Peach Cobbler, and more
  • DIY skin care: Chamomile Oat Cleanser, Evening Avocado and Lime Cleanser, Brightening Rice Water Toner, Aloe-Rose Toner, Papaya Skin Exfoliant, and Chamomile, Elderflower, Rose Tea Herbal Bath, and more

At the end of two weeks, your skin will be polished, perfect, and ready to glow!

Whether you’re sick of the expense and nasty side effects of blemish-treating medications and procedures, or you want to look your best at an upcoming event, this book offers a natural solution that will leave you rejuvenated, inside and out.
Read more

Editorial Reviews

Review

“A groundbreaking approach to one of the most important organs of your body—your skin.”―Dr. Michael Breus, Ph.D., The Sleep Doctor and author of The Power of When

“A results-driven approach to skin. Dr. Cates explains how your skin is giving you messages about your health, and she provides an easy-to-follow plan to finally have the skin you want and deserve."―Mark Hyman, M.D., Chairman of the Institute for Functional Medicine and Founder & Director of The Ul

“Dr. Cates is the real deal. Her programs work better than any I’ve seen and, best of all, they are safe and natural.”―Dr. Pedram Shojai, New York Times bestselling author of The Urban Monk

“Clean Skin from Within takes the mystery out of anyone’s skin care concerns and makes it easy to look your best by providing a practical roadmap (and delicious recipes!).” ―JJ Virgin, CNS, CHFS, New York Times bestselling author of The Sugar Impact Diet and The Virgin Diet

“If you’re sick and tired of having old, dry, wrinkly skin—or problems like acne, rosacea, psoriasis, or eczema—then I have good news: This safe, all-natural program is the answer you’re seeking.”―Dr. Kellyann Petrucci, New York Times bestselling author of Bone Broth Diet

“A guide to better skin and a better you. Dr. Cates teaches readers that diet does matter and that healthy skin comes from within.”―Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet

"Read this book to learn how the things that will make you live way past 100 can also make you look amazing right now.  Dr. Cates will transform how you think about your skin and aging."―Dave Asprey, bestselling author of The Bulletproof Diet

“Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin.” ―Izabella Wentz, PharmD, FASCP, pharmacist, and New York Times bestselling author of Hashimoto’s the

“An empowering guide filled with keen insight and heartfelt compassion that can help every woman or man feel beautiful inside and out.”―Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine

“Clean Skin from Within shines with insightful information for anyone wanting to look and feel their youthful best from the inside out.”―Razi Berry, publisher, Naturopathic Doctor News & Review, NaturalPath, and The International Journal

About the Author

Dr. Trevor Cates, also known as “The Spa Dr.,” is an internationally recognized naturopathic doctor and the first woman licensed as a naturopathic doctor in the state of California. Former Governor Arnold Schwarzenegger twice appointed Dr. Cates to California’s Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renowned spas and currently sees patients in her private practice in Park City, Utah, with a focus on helping individuals achieve graceful aging and glowing skin.
 
Dr. Cates has been featured on The Doctors, Extra, First for Women, and on the mindbodygreen website. She hosts THE SPA DR. podcast, where she shares her belief that the key to healthy skin is inner and outer nourishment with nontoxic ingredients.
 
Dr. Cates’s The Spa Dr. skin care and supplement lines are formulated with natural and organic ingredients designed to help those struggling with body acceptance reach the clean and natural path to confidence and beautiful skin. For more information, visit TheSpaDr.com.

Details:

Similar suggestions by Bolo

Share with

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https://www.bolo.bh/products/U1592337430