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The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

Description:

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.

The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.

This book builds on the acclaimed WILDFIT Challenge, aiming to lead its readers to lasting health by embracing the principles of personal rewilding. Through easy-to-understand insights into how we can eat, move, and live more like our ancestors,
Eric Edmeades invites us on a journey back to our roots for better health.

Eric, who has spent over 15 years with some of the last hunter-gatherer tribes, shares the lessons he's learned from these experiences. His adventures offer a unique viewpoint, showing us how ancient wisdom can address our modern health dilemmas.


The Wildfit Way goes beyond diet tips to tackle what he calls the "Evolution Gap"—the mismatch between our bodies' needs and our current lifestyle, offering clear, actionable steps to bridge this gap.

This book is perfect for anyone who's fed up with the endless cycle of dieting. It's for those who want to understand why they face health challenges and how to overcome them by adopting a lifestyle that's in tune with nature. Eric breaks down complex concepts into practical advice, including tips on improving sleep, movement, and managing stress, filling a much-needed gap in today's health advice.


Editorial Reviews

About the Author

Eric Edmeades, a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation, has made significant strides in the health and wellness industry. His revolutionary program, WILDFIT®, has positively transformed the lives of hundreds of thousands of individuals across more than 130 countries, underscoring his innovative and impactful approach to health.

Details:

The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

Product ID: U140197595K
Condition: New

BHD1710

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

Product ID: U140197595K
Condition: New
The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss-0
Type: Hardcover

BHD1710

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.

The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.

This book builds on the acclaimed WILDFIT Challenge, aiming to lead its readers to lasting health by embracing the principles of personal rewilding. Through easy-to-understand insights into how we can eat, move, and live more like our ancestors,
Eric Edmeades invites us on a journey back to our roots for better health.

Eric, who has spent over 15 years with some of the last hunter-gatherer tribes, shares the lessons he's learned from these experiences. His adventures offer a unique viewpoint, showing us how ancient wisdom can address our modern health dilemmas.


The Wildfit Way goes beyond diet tips to tackle what he calls the "Evolution Gap"—the mismatch between our bodies' needs and our current lifestyle, offering clear, actionable steps to bridge this gap.

This book is perfect for anyone who's fed up with the endless cycle of dieting. It's for those who want to understand why they face health challenges and how to overcome them by adopting a lifestyle that's in tune with nature. Eric breaks down complex concepts into practical advice, including tips on improving sleep, movement, and managing stress, filling a much-needed gap in today's health advice.


Editorial Reviews

About the Author

Eric Edmeades, a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation, has made significant strides in the health and wellness industry. His revolutionary program, WILDFIT®, has positively transformed the lives of hundreds of thousands of individuals across more than 130 countries, underscoring his innovative and impactful approach to health.

Details: