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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Description:

If you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.
In our frantic world, who better to guide readers through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh—just be present and kind," he says.
And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you’ll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
Discover along with Pooh that mindfully exploring and experiencing the simple joys of nature is an ideal path for working on your own habits, attitudes, and emotions, while cultivating more meaningful relationships with others.
Read more

Editorial Reviews

Review

"A Walk in The Wood is a charming and delightful tale that introduces mindfulness in a way that is both fun and engaging. Follow Pooh on a journey through his day as he learns how to play joyfully, practice kindness, and appreciate the importance of the present moment. Beautifully crafted in word and art, it is a wonderful read for all ages."―Chade-Meng Tan, Founder of Google's Mindfulness Training Program, The

"The charming stories and illustrations beautifully introduce many engaging themes. I especially appreciated the instructions adults can share with children about how to practice aspects of mindfulness in daily life. These nicely reinforce the playful yet meaningful messages the stories express. A Walk in the Wood is a wonderful addition to the writings in this field!"―Dr. Cynthia Conlon, Northwestern University's Wellness Center Mindfulness Coordinator

"This beautiful and moving book is rich in inspiring life lessons and playful humor. I've long known that animals are our teachers. In A Walk in the Wood, the beloved Winnie the Pooh and his friends invite us to live, learn, and love unconditionally, fully in the present moment. This is the book we've been waiting for!"―Deb Leon, CEO and Founder of WhiskerDocs.com

"This is a perfect Winnie the Pooh bedtime (or anytime) story that is sure to delight adults and children alike. Through the adventures and eyes of Pooh, and the wisdom writings of mindfulness teachers, we learn how to live in the present moment and appreciate that we already possess everything we need to be happy.”―Sharon Salzberg, renowned meditation teacher and NY Times best-selling author of Real Happiness and

"What a fabulous book! It is so artfully designed, the stories are great fun, and the messages are wonderfully meaningful and inspiring. This is going to be a classic!"―Rick Dees, Radio and TV Personality

"What came to mind in reading this beautifully crafted book was how marvelous it will be as a manual for our Montessori School to teach timeless truths about kindness, friendship, and mindfulness.―Riza Weinstein, past President of Association Montessori Internationale Canada

About the Author

Joseph Parent is a distinguished PGA TOUR and LPGA instructor who helped major champions Vijay Singh and Cristie Kerr to reach #1 in the World Ranking. He has coached hundreds of pros and competitive amateur golfers, as well as celebrities, Hall of Fame athletes, and CEOs. He is a renowned and sought-after keynote corporate speaker. He lives in southern California and teaches at the Ojai Valley Inn and Spa.

Details:

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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Product ID: U1368026966
Condition: New

BHD1207

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the Hyperion Avenue Store

A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Product ID: U1368026966
Condition: New
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh-0
Type: Hardcover

BHD1207

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

If you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.
In our frantic world, who better to guide readers through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh—just be present and kind," he says.
And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you’ll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
Discover along with Pooh that mindfully exploring and experiencing the simple joys of nature is an ideal path for working on your own habits, attitudes, and emotions, while cultivating more meaningful relationships with others.
Read more

Editorial Reviews

Review

"A Walk in The Wood is a charming and delightful tale that introduces mindfulness in a way that is both fun and engaging. Follow Pooh on a journey through his day as he learns how to play joyfully, practice kindness, and appreciate the importance of the present moment. Beautifully crafted in word and art, it is a wonderful read for all ages."―Chade-Meng Tan, Founder of Google's Mindfulness Training Program, The

"The charming stories and illustrations beautifully introduce many engaging themes. I especially appreciated the instructions adults can share with children about how to practice aspects of mindfulness in daily life. These nicely reinforce the playful yet meaningful messages the stories express. A Walk in the Wood is a wonderful addition to the writings in this field!"―Dr. Cynthia Conlon, Northwestern University's Wellness Center Mindfulness Coordinator

"This beautiful and moving book is rich in inspiring life lessons and playful humor. I've long known that animals are our teachers. In A Walk in the Wood, the beloved Winnie the Pooh and his friends invite us to live, learn, and love unconditionally, fully in the present moment. This is the book we've been waiting for!"―Deb Leon, CEO and Founder of WhiskerDocs.com

"This is a perfect Winnie the Pooh bedtime (or anytime) story that is sure to delight adults and children alike. Through the adventures and eyes of Pooh, and the wisdom writings of mindfulness teachers, we learn how to live in the present moment and appreciate that we already possess everything we need to be happy.”―Sharon Salzberg, renowned meditation teacher and NY Times best-selling author of Real Happiness and

"What a fabulous book! It is so artfully designed, the stories are great fun, and the messages are wonderfully meaningful and inspiring. This is going to be a classic!"―Rick Dees, Radio and TV Personality

"What came to mind in reading this beautifully crafted book was how marvelous it will be as a manual for our Montessori School to teach timeless truths about kindness, friendship, and mindfulness.―Riza Weinstein, past President of Association Montessori Internationale Canada

About the Author

Joseph Parent is a distinguished PGA TOUR and LPGA instructor who helped major champions Vijay Singh and Cristie Kerr to reach #1 in the World Ranking. He has coached hundreds of pros and competitive amateur golfers, as well as celebrities, Hall of Fame athletes, and CEOs. He is a renowned and sought-after keynote corporate speaker. He lives in southern California and teaches at the Ojai Valley Inn and Spa.

Details:

Similar suggestions by Bolo

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