Deliver toBahrain
Painting Calm: Connect to nature through the art of watercolour

Description:

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.

Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility.

Even if you have no experience with watercolours or painting, Painting Calm’s accessible and easy-to-follow prompts will allow you to express yourself and create with ease and joy. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an emotional connection with the natural world through texture and colour, as you explore:
 
  • An overview of watercolour painting supplies and how to use them
  • Basic watercolour techniques and colour theory
  • Exercises for finding inspiration in nature
  • Seasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature
  • Tips for building a creative practice

Discover your inner artist – and forge a new and powerful relationship to nature – in this calming project book, as you watercolour your way to mindful wellbeing.

Editorial Reviews

Review

"Motivational and inspiring as it lays out a course of DIY activities to calm the soul and ease the mind."―Midwest Book Review

"A great title for beginners or readers looking for new inspiration in watercolor techniques."―
Library Journal

About the Author

Inga Buividavice is a UK-based visual artist, tutor and designer with an Instagram community of over 155,000 followers. She is best known for her earthy, soulful watercolours, which explore texture, colour and emotional connection to the natural world. Inga shares her expertise through video tutorials and courses, including a bestselling class on Domestika, and her work has inspired a global audience of students and creatives. She is the author of Painting Calm (2023), Wild Watercolour (2024), and Painting Landscapes (2026).

@inga_buive

Review:

5.0 out of 5 stars Beautiful and Instructional.

J.M. · May 7, 2025

I love this book. I have so many watercolor books that I don’t use because they weren’t really helpful. First of all this book is beautiful, I love the way the cover is done. The instructions are step-by-step and so plainly written. There are many projects for one to learn from., I think anyone interested in learning watercolor would love this book. I cannot recommend it enough.

5.0 out of 5 stars Easy to read but very informative

J. · September 15, 2025

The media could not be loaded. I am enjoying this book very much. I plan to use it as a reference in the future. Concepts and inspirations that I often am looking for as a watercolor artist.It really is a calming book too. Sections are broken up into bite size pieces with a lot of illustration and photography. Really lovely book and I'm glad I purchased it..Content is solid without being overwhelming.

5.0 out of 5 stars Beautiful book and wonderful instructions! One of my favorites now.

L. · August 26, 2023

I bought this book because the cover was beautiful, the colors were peaceful and autumn-like, and based on the few preview images the rest of the content looked promising too. Now that I have had it for a few weeks, including selecting it as the only watercolor book to cart with me on a resent vacation trip, I can say it has become one of my favorites! All of the images throughout in the book are beautiful, plus the author has been thorough in her process of giving a well rounded instruction on both watercolor techniques as well as design composition. For my trip, I brought with me only 4 colors of watercolor paint (all Daniel Smith from Michael's crafts, small 5ml tubes :: quinacridone purple, quinacridone burnt orange, phthalo blue GS, and phthalo green BS) and with just those 4 colors, I was able to mix many colors which pretty much matched the look and feel of those in the author's designs. Great book!

5.0 out of 5 stars Good Watercolor Book

C.S. · August 11, 2025

This is great book. I am learning and enjoy practicing the watercolor exercises they have in this book.

5.0 out of 5 stars Good purchase

D.B. · January 21, 2025

I’ve ordered many watercolor tutorial books and this one is my favorite. This inspirational read is for any beginner who feels watercolor is very challenging. I would definitely recommend. I love the beautiful nature paintings and easy to follow instructions she gives. Great purchase!

5.0 out of 5 stars Really lovely! A book by a great teacher 🎉

R.K. · September 9, 2023

What a lovely book! Not only is the book beautiful, Inga is also a very good teacher. The book is accessible yet rich. And if you're new to watercolor, this will give you great context to choose the right brushes and materials. I am actually a very abstract kind of person in some ways (who cares about materials), but some experimentation with painting over the years has shown me how much these details matter. Inga covers these kinds of practical details, AND she talks about things like form, composition, and color in a beautiful way, which is the mark of a really good teacher. It's so lovely to come across a book that is exactly what it's supposed to be and more. This would make a lovely gift for the holiday season too!

4.0 out of 5 stars Lovely and Empowering.

R.t.R. · June 26, 2023

Painting Calm is a lovely book. It's both beautiful and useful at the same time. I was captivated by the carefully rendered water color illustrations and the instructions and exercises provided made me feel like I could really paint some of these things. I actually bought a water color journal while reading this book because I was so excited to try out these projects.At first I wasn’t sure about the book being so focused only on nature since my imagination runs to the more fantastic, but it really fit well. It didn’t feel restrictive as I thought that it might. There was even a section where Buividavice showed circle swatches that looked very much like planets and I loved that. That was the moment I bought the journal so I could try to paint.The section on watercolor brushes was extremely helpful. I knew there were so many types of brushes but it was really great to see examples of how the different shapes of bristles made different shapes on the pages. It sounds a bit silly to say it out that way, but it was great to be encouraged to play. To just make swatches and understand how to use your tools and not be intimidated by them. I really felt empowered to run out and try watercolor painting.I’m definitely going to recommend this book as a purchase for the library because I think it’d be a great way for folks to get their feet wet (pardon the pun ;D ) with this art medium.

5.0 out of 5 stars Very Pleasantly Surprised

J.A.S. · October 26, 2025

I was surprised when I was 68 pages in and I still hadn’t reached the projects section! VERY pleasantly surprised. Inga’s explanations, descriptions and examples are spot on, encouraging and easy to grasp. I can’t wait to get painting !!

Hermoso!!

S. · November 7, 2024

La edición es hermosa pero el contenido todavía más. Soy coleccionista de libros de acuarela y este ya es uno de mis favoritos.

A well received gift

D. · May 15, 2025

Sent as a gift and was well received. Calm designs with muted colours.

Very unusual yet exceptionally inspiring book

C. · July 11, 2023

This book has everything you would want to know about painting flowers in watercolour. The appropriate strokes, colour mixing, composition techniques,etc.What makes the flowers in the book interesting are their unusual and somewhat moody, autumnal hues. It is quite charming (and atleast for me a little other-worldly in positive terms). Is useful for gathering ideas on elegant card-making and creating beautiful masterpiece florals on the walls, both.I adore the presentation( very compact )and the matted yet textured feel of the cover. With practice, even above-intermediate level artists like me( i still find it difficult to paint florals though) would benefit from the author's advice and tips.Nevertheless this book caters to all skill levels. Refreshing, truly motivational and highly recommended ! A cup of tea, my watercolour setup alongside this book goes a long long way ( with a seed of imagination ofcourse) to paint the flowers I dreamt of painting.

Wunderschönes Buch

S.S. · April 16, 2024

Gute Erklärungen und inspirierende Beispiele einer bemerkenswerten Aquarell- Künstlerin.

amazing book

G.S. · February 9, 2025

I wish the artist wrote more books! So few books from this talented artist.

Painting Calm: Connect to nature through the art of watercolour

Product ID: U071128184K
Condition: New

4.8

BHD1070

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Painting Calm: Connect to nature through the art of watercolour

Product ID: U071128184K
Condition: New

4.8

Type: Paperback

BHD1070

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over BHD 20

Return and refund policies

Imported From: United States

At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.

Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility.

Even if you have no experience with watercolours or painting, Painting Calm’s accessible and easy-to-follow prompts will allow you to express yourself and create with ease and joy. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an emotional connection with the natural world through texture and colour, as you explore:
 
  • An overview of watercolour painting supplies and how to use them
  • Basic watercolour techniques and colour theory
  • Exercises for finding inspiration in nature
  • Seasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature
  • Tips for building a creative practice

Discover your inner artist – and forge a new and powerful relationship to nature – in this calming project book, as you watercolour your way to mindful wellbeing.

Editorial Reviews

Review

"Motivational and inspiring as it lays out a course of DIY activities to calm the soul and ease the mind."―Midwest Book Review

"A great title for beginners or readers looking for new inspiration in watercolor techniques."―
Library Journal

About the Author

Inga Buividavice is a UK-based visual artist, tutor and designer with an Instagram community of over 155,000 followers. She is best known for her earthy, soulful watercolours, which explore texture, colour and emotional connection to the natural world. Inga shares her expertise through video tutorials and courses, including a bestselling class on Domestika, and her work has inspired a global audience of students and creatives. She is the author of Painting Calm (2023), Wild Watercolour (2024), and Painting Landscapes (2026).

@inga_buive

Review:

5.0 out of 5 stars Beautiful and Instructional.

J.M. · May 7, 2025

I love this book. I have so many watercolor books that I don’t use because they weren’t really helpful. First of all this book is beautiful, I love the way the cover is done. The instructions are step-by-step and so plainly written. There are many projects for one to learn from., I think anyone interested in learning watercolor would love this book. I cannot recommend it enough.

5.0 out of 5 stars Easy to read but very informative

J. · September 15, 2025

The media could not be loaded. I am enjoying this book very much. I plan to use it as a reference in the future. Concepts and inspirations that I often am looking for as a watercolor artist.It really is a calming book too. Sections are broken up into bite size pieces with a lot of illustration and photography. Really lovely book and I'm glad I purchased it..Content is solid without being overwhelming.

5.0 out of 5 stars Beautiful book and wonderful instructions! One of my favorites now.

L. · August 26, 2023

I bought this book because the cover was beautiful, the colors were peaceful and autumn-like, and based on the few preview images the rest of the content looked promising too. Now that I have had it for a few weeks, including selecting it as the only watercolor book to cart with me on a resent vacation trip, I can say it has become one of my favorites! All of the images throughout in the book are beautiful, plus the author has been thorough in her process of giving a well rounded instruction on both watercolor techniques as well as design composition. For my trip, I brought with me only 4 colors of watercolor paint (all Daniel Smith from Michael's crafts, small 5ml tubes :: quinacridone purple, quinacridone burnt orange, phthalo blue GS, and phthalo green BS) and with just those 4 colors, I was able to mix many colors which pretty much matched the look and feel of those in the author's designs. Great book!

5.0 out of 5 stars Good Watercolor Book

C.S. · August 11, 2025

This is great book. I am learning and enjoy practicing the watercolor exercises they have in this book.

5.0 out of 5 stars Good purchase

D.B. · January 21, 2025

I’ve ordered many watercolor tutorial books and this one is my favorite. This inspirational read is for any beginner who feels watercolor is very challenging. I would definitely recommend. I love the beautiful nature paintings and easy to follow instructions she gives. Great purchase!

5.0 out of 5 stars Really lovely! A book by a great teacher 🎉

R.K. · September 9, 2023

What a lovely book! Not only is the book beautiful, Inga is also a very good teacher. The book is accessible yet rich. And if you're new to watercolor, this will give you great context to choose the right brushes and materials. I am actually a very abstract kind of person in some ways (who cares about materials), but some experimentation with painting over the years has shown me how much these details matter. Inga covers these kinds of practical details, AND she talks about things like form, composition, and color in a beautiful way, which is the mark of a really good teacher. It's so lovely to come across a book that is exactly what it's supposed to be and more. This would make a lovely gift for the holiday season too!

4.0 out of 5 stars Lovely and Empowering.

R.t.R. · June 26, 2023

Painting Calm is a lovely book. It's both beautiful and useful at the same time. I was captivated by the carefully rendered water color illustrations and the instructions and exercises provided made me feel like I could really paint some of these things. I actually bought a water color journal while reading this book because I was so excited to try out these projects.At first I wasn’t sure about the book being so focused only on nature since my imagination runs to the more fantastic, but it really fit well. It didn’t feel restrictive as I thought that it might. There was even a section where Buividavice showed circle swatches that looked very much like planets and I loved that. That was the moment I bought the journal so I could try to paint.The section on watercolor brushes was extremely helpful. I knew there were so many types of brushes but it was really great to see examples of how the different shapes of bristles made different shapes on the pages. It sounds a bit silly to say it out that way, but it was great to be encouraged to play. To just make swatches and understand how to use your tools and not be intimidated by them. I really felt empowered to run out and try watercolor painting.I’m definitely going to recommend this book as a purchase for the library because I think it’d be a great way for folks to get their feet wet (pardon the pun ;D ) with this art medium.

5.0 out of 5 stars Very Pleasantly Surprised

J.A.S. · October 26, 2025

I was surprised when I was 68 pages in and I still hadn’t reached the projects section! VERY pleasantly surprised. Inga’s explanations, descriptions and examples are spot on, encouraging and easy to grasp. I can’t wait to get painting !!

Hermoso!!

S. · November 7, 2024

La edición es hermosa pero el contenido todavía más. Soy coleccionista de libros de acuarela y este ya es uno de mis favoritos.

A well received gift

D. · May 15, 2025

Sent as a gift and was well received. Calm designs with muted colours.

Very unusual yet exceptionally inspiring book

C. · July 11, 2023

This book has everything you would want to know about painting flowers in watercolour. The appropriate strokes, colour mixing, composition techniques,etc.What makes the flowers in the book interesting are their unusual and somewhat moody, autumnal hues. It is quite charming (and atleast for me a little other-worldly in positive terms). Is useful for gathering ideas on elegant card-making and creating beautiful masterpiece florals on the walls, both.I adore the presentation( very compact )and the matted yet textured feel of the cover. With practice, even above-intermediate level artists like me( i still find it difficult to paint florals though) would benefit from the author's advice and tips.Nevertheless this book caters to all skill levels. Refreshing, truly motivational and highly recommended ! A cup of tea, my watercolour setup alongside this book goes a long long way ( with a seed of imagination ofcourse) to paint the flowers I dreamt of painting.

Wunderschönes Buch

S.S. · April 16, 2024

Gute Erklärungen und inspirierende Beispiele einer bemerkenswerten Aquarell- Künstlerin.

amazing book

G.S. · February 9, 2025

I wish the artist wrote more books! So few books from this talented artist.

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