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Editorial Reviews
Review
—Elena Brower, author of Practice You
“Emily Glaser’s Ayurveda for Women is a beautiful journey into your constitution and through your kitchen. You’ll upgrade your ability to self-heal everyday symptoms while you nourish yourself deeply.”
—Cate Stillman, founder of Yogahealer and author of Body Thrive
“In this book, Emily serves up the timeless wisdom of Ayurveda through her refined vision of women’s health and the art of daily living. Each vibrant recipe will guide the body and rejuvenate the senses, supporting each reader’s individual journey of healing. Ayurveda for Women is sure to become both a resource in the pantry and an inspiration for a more holistic lifestyle.”
—Shawn Parell, international yoga teacher (E-RYT 500) and founder of Yoga Poetica
About the Author
Review:
4.8 out of 5
95.38% of customers are satisfied
5.0 out of 5 stars great book
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } (Wife writing this review) I absolutely love this book. The ingredients are simple, the recipes are easy to follow and understand. The forward was written so beautifully. Those two pages alone are worth the price of the book- full of wisdom, they capture the feeling of living in a busy, fast paced world- as well as how to find ourselves again. I was nervous about purchasing this book because most cookbooks are full of recipes with ingredients I've never even heard of and the recipes are always complicated- I opened this book and was so pleasantly surprised at how doable this will be, she breaks everything down and gives so many options for each recipe depending on the season and personal tastes- even the feel of the cover of this book is perfect- it's a wonderfully thick, soft paperback. This book is going to be well used over the years and I plan to purchase a copy for all the women in my family and I've already texted the link to all of my friends. I read nearly the entire thing in one sitting- even the recipes- I actually read it all, planning out menus and taking notes..... if you clicked on the book to open this page- just go ahead and purchase it- you will love it!
5.0 out of 5 stars Love this -- Highly recommended
I refer to this book all the time. It is well thought out and well laid out. Gives an overview of Ayurvedic principles and then lots of recipes to promote better health and well being. I combine these recipes with the list of foods my doctor says to include in my diet (making adjustments for foods avoid) and now I feel healthier than I have in a long time. Having recipes made all the difference. This book was a real game changer for me.
5.0 out of 5 stars Great gift
Gifted for my sister. She loved it. Got her creative in her cooking and she loved that there was a test
4.0 out of 5 stars Nice gift!
This would make a nice gift. I bought this for I wanted more recipes for my dosha. Nice book, shares info on different ailments women may go through in life and how to address them. Beautifully done!
5.0 out of 5 stars At urged a for women
Excellent book with delicious recipes. More to think about what we eat and how it can heal or hurt us.
3.0 out of 5 stars Beautiful book
Only recipes not much literature
5.0 out of 5 stars Great book
Love this!
5.0 out of 5 stars Nourishing
Love this book and the descriptions of why we use different ingredients that cater to the female body. The index section is great for quick lookup when you have existing ingredients youd like to incorporate.
My fav cookbook recently
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I am loving this book. Recipes are so easy and simple, properly organised for each Dosha and even Seasons. I’ve been using it everyday. Thank you for great book.
Easy to follow, tasty recipes
Given this book addressed a complex system of health, including diet, there is a logical approach which is easy to follow. Most importantly, there are some delicious recipes! I'm working my way through the book, but so far they've all been great.
Very educational
Great read with lots of information. The format and style of the book is clean, sleek, and easy on the eyes.
Recetas útiles
Se lo regalé de cumpleaños a una amiga que sigue esta dieta, y quedó encantada porque hay recetas para tratar varios problemas de salud.
The Power of Food As Medicine
Ayurveda For Women is a beautiful compilation of ancient Ayurvedic wisdom that is timeless; applicable equally today as it was thousands of years ago. It is an easy to read reference to understanding how to apply it in your own life with an intro to some of the principles behind it, practices, as well as common complaints with tips and recipes to help alleviate them. Inspires you to get back into your kitchen and start to use it as your daily home pharmacy.
Visit the Emily L. Glaser RN C.Ay (Author), Claudia Welch DOM (Foreword) Store
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
BHD8308
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Product origin: United States
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