Description:
Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
- Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
- Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
- Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Review
—Elena Brower, author of Practice You
“Emily Glaser’s Ayurveda for Women is a beautiful journey into your constitution and through your kitchen. You’ll upgrade your ability to self-heal everyday symptoms while you nourish yourself deeply.”
—Cate Stillman, founder of Yogahealer and author of Body Thrive
“In this book, Emily serves up the timeless wisdom of Ayurveda through her refined vision of women’s health and the art of daily living. Each vibrant recipe will guide the body and rejuvenate the senses, supporting each reader’s individual journey of healing. Ayurveda for Women is sure to become both a resource in the pantry and an inspiration for a more holistic lifestyle.”
—Shawn Parell, international yoga teacher (E-RYT 500) and founder of Yoga Poetica
About the Author
Details:
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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
BHD1027
Quantity:
Order today to get by 7-14 business days
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The 5,000 year old practice of Ayurveda can help determine the balance of your energies (called doshas) with practical, life-changing effects.
Learn the Ayurveda basics
Get an overview of the holistic principles and discover the foods and recipes that are right for your unique constitution.
Encyclopedia + remedies cookbook
Learn how to find relief across a wide variety of health issues, from hot flashes and menstrual cramps to depression and insomnia.
Accessible everyday recipes
Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Similar suggestions by Bolo
More from this brand
Similar items from “Indian”
Share with
Or share with link
https://www.bolo.bh/products/U0593436148
Visit the Zeitgeist Store
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
BHD1027
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
- Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
- Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
- Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Review
—Elena Brower, author of Practice You
“Emily Glaser’s Ayurveda for Women is a beautiful journey into your constitution and through your kitchen. You’ll upgrade your ability to self-heal everyday symptoms while you nourish yourself deeply.”
—Cate Stillman, founder of Yogahealer and author of Body Thrive
“In this book, Emily serves up the timeless wisdom of Ayurveda through her refined vision of women’s health and the art of daily living. Each vibrant recipe will guide the body and rejuvenate the senses, supporting each reader’s individual journey of healing. Ayurveda for Women is sure to become both a resource in the pantry and an inspiration for a more holistic lifestyle.”
—Shawn Parell, international yoga teacher (E-RYT 500) and founder of Yoga Poetica
About the Author
Details:
The 5,000 year old practice of Ayurveda can help determine the balance of your energies (called doshas) with practical, life-changing effects.
Learn the Ayurveda basics
Get an overview of the holistic principles and discover the foods and recipes that are right for your unique constitution.
Encyclopedia + remedies cookbook
Learn how to find relief across a wide variety of health issues, from hot flashes and menstrual cramps to depression and insomnia.
Accessible everyday recipes
Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Similar suggestions by Bolo
More from this brand
Similar items from “Indian”
Share with
Or share with link
https://www.bolo.bh/products/U0593436148