Description:
Oat groats are the hulled kernels of oats and have had minimal processing. Groats are a whole grain and include the fibre-rich part of the grain and retain the endosperm. This is what your traditional porridge oats look like before they are milled and rolled to make flakes. Our oat groats can be milled at home to make your own oat flour by adding to a high powered food processor and blend until a flour is formed. This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ. Benefits of organic oat groats Good source of fibre (soluble and insoluble) We Use Eco-Friendly Packaging Perfect For Homemade Flour Healthy carbohydrates Suitable for vegans and vegetarians Alternative Overnight Cooking Method: Serves 2 Ingredients: approx. 1/2 heaped cup raw oat groatsapprox. 2 cups boiling watermilk (only needed when ready to serve) Method: Rinse the oat groats and add to a food flask (or container that will retain heat for a few hours). Add boiling water to the top and stir. Close flask/container and let sit overnight (or a minimum of 4 hours). In the morning they should be fluffy and ready to serve warm or cold. To serve, drain the oats* and either serve cold with milk to your desired texture or warm on the stove or in a microwave for a couple of minutes with milk plus a little vanilla or cinnamon. You can add a touch of sweetener if you like, then add toppings of choice. * Like other grains, the outside layers of raw oat groats contain phytic acid which may inhibit the absorption of some minerals. After soaking the water now contains the phytates that have been released through soaking, so it is best to drain and rinse the oats prior to serving.
Ingredients
organic OAT groats
Details:
Visit the BWFO Store
Organic Oat Groats 1kg (BWFO)
BHD876
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
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Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Or share with link
https://www.bolo.bh/products/KO0OU4Q81G9
Visit the BWFO Store
Organic Oat Groats 1kg (BWFO)
BHD876
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Oat groats are the hulled kernels of oats and have had minimal processing. Groats are a whole grain and include the fibre-rich part of the grain and retain the endosperm. This is what your traditional porridge oats look like before they are milled and rolled to make flakes. Our oat groats can be milled at home to make your own oat flour by adding to a high powered food processor and blend until a flour is formed. This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ. Benefits of organic oat groats Good source of fibre (soluble and insoluble) We Use Eco-Friendly Packaging Perfect For Homemade Flour Healthy carbohydrates Suitable for vegans and vegetarians Alternative Overnight Cooking Method: Serves 2 Ingredients: approx. 1/2 heaped cup raw oat groatsapprox. 2 cups boiling watermilk (only needed when ready to serve) Method: Rinse the oat groats and add to a food flask (or container that will retain heat for a few hours). Add boiling water to the top and stir. Close flask/container and let sit overnight (or a minimum of 4 hours). In the morning they should be fluffy and ready to serve warm or cold. To serve, drain the oats* and either serve cold with milk to your desired texture or warm on the stove or in a microwave for a couple of minutes with milk plus a little vanilla or cinnamon. You can add a touch of sweetener if you like, then add toppings of choice. * Like other grains, the outside layers of raw oat groats contain phytic acid which may inhibit the absorption of some minerals. After soaking the water now contains the phytates that have been released through soaking, so it is best to drain and rinse the oats prior to serving.
Ingredients
organic OAT groats
Details:
Similar suggestions by Bolo
Share with
Or share with link
https://www.bolo.bh/products/KO0OU4Q81G9