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OTE Hydration – Electrolyte Salt Tablets for Runners & Cyclists – Rehydration for Endurance Sport – Tube of 20 (Pineapple, Single Tube)

Description:

  • MAINTAIN OPTIMUM PERFORMANCE LEVELS: OTE Sports Tabs are hydration tablets which create electrolyte water that keeps your electrolyte levels up and keeps you hydrated, helping you to stay at the top of your game.
  • NATURALLY FLAVOURED AND SWEETENED: All of the OTE Sports Hydro Tabs are naturally flavoured and sweetened, so they contain no nasty colours or agents. They come in a range including Lemon, Orange, Blackcurrant and Pink Grapefruit, creating lightly flavoured electrolyte drinks!
  • LOW IN CALORIES: OTE Hydro Sports tabs are only 8kcal per tab, so you don’t have to worry about your tasty new hydration drink messing up your meal plans or throwing your routine off! Easier to use then electrolytes sachets, each tab should be dissolved in 500ml of water, creating a refreshing hydration drink.
  • INFORMED SPORT CERTIFIED: All of our OTE Sports Hydro Tabs have been Informed Sport Certified. Informed Sport is an organisation that tests products for ingredients that have been banned, so you know you’re only getting high quality, safe-to-use ingredients.
  • SPECIALLY FORMULATED TO REPLENISH ELECTROLYTES: When we exercise, we become dehydrated and we lose electrolytes through our sweat. OTE Sports Hydro Tabs create electrolyte water which contains sodium, magnesium, and potassium, so they help to replenish what you lose while working out, or even when working outside on a hot or humid day.

    • OTE HYDRO TABS Staying hydrated is extremely important while exercising. There is plenty of scientific evidence to suggest that dehydration negatively impacts performance. It's been shown that losing even as little as 2% of body weight due to dehydration has a negative impact on performance. But we know it isn't always easy to carry large bottles of drinks with you on your run, cycle and hike (or whatever form of exercise you choose). Thankfully, OTE Sports has developed Hydro Tabs. These water-soluble, effervescent tablets dissolve in water, creating an hydration drink full of electrolytes to boost or replenish your bodily supply. Each of the dissolvable tabs contains potassium, magnesium and sodium - all important electrolytes that you need to stay energised and hydrated. Each of these tablets is lightly flavoured and dissolves easily in 500ml of water. Hydro Tabs have been specially formulated for use before, during and after sports in which it's essential to maintain hydration levels in order to reach peak performance, such as running, cycling and swimming. They're also perfect for staying hydrated when exercising in hot or humid conditions, or when you're working hard outdoors. Naturally flavoured and naturally sweetened, Hydro Tabs come in a range of delicious fruity flavours, including Lemon, Pink Grapefruit, Blackcurrant and Orange. At just 8kcal a tab, there's no need to worry that Hydro Tabs will affect your routine in any way - other than improve it, of course!

    Ingredients

    Acid (citric acid), acidity regulator, sodium hydrogen carbonate, humectant sorbitol, maltodextrin, inulin, flavouring, sodium chloride, sweetener steviol glycosidesfrom stevia, starch, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, pyridoxine hydrochloride, vitamin B6, riboflavin 5′ – phosphate-sodium (vitamin B2), thiamini hydrochloride (vitamin B1)

    Review:

    5.0 out of 5 stars 100% recommend Pineapple flavour

    J. · 27 August 2025

    These were brilliant on a recent trek, nice to supplement your water rations with a bit of flavour. Pineapple was a welcome mix of sweet and sour flavour and these were always getting scrounged by other team members. Seemed effective as didn't notice any dehydration despite also taking diamox in a warm environment. I've also used them to hydrate before playing rugby and I've noticed increased performance there too. Value is good at 40p per tablet when you consider the cost of ready made drinks.

    5.0 out of 5 stars Does what it says on the tin

    C.B. · 23 September 2025

    Yep, good. Helps a lot when I'm out exercising and helps me get through it without losing all my minerals through sweat. Good tasting, but then pretty much tastes as your would expect.

    4.0 out of 5 stars Great hydration, nice taste

    I.W. · 29 October 2024

    Perfect for hydration when playing sport in hot climates

    5.0 out of 5 stars Buy to have zero cramps. Simple

    G. · 25 October 2025

    Better at preventing cramp than many other products as provides potassium salts as well as sodium and others. Zero cramps training with these. Exceptional.

    5.0 out of 5 stars Great taste

    C. · 18 October 2025

    Great flavour and great product love it to use when I’m in the gym

    5.0 out of 5 stars 10/10

    G.R. · 7 August 2025

    They taste really good, I definitely felt more hydrated after using these for a couple of days

    5.0 out of 5 stars An effective way to rehydrate properly!

    J. · 28 January 2025

    I find myself returning to these time and again. They are easy to use are good value, taste better than most and are easy on the stomach. It’s hard to evaluate their effectiveness but with water I know they are providing some of the needed salt and minerals to rehydrate properly.

    5.0 out of 5 stars Ote hydration tablets

    C.H. · 27 July 2024

    Easily dissolved,great taste .in my opinion possibly the best out there

    Visit the OTE Store

    OTE Hydration – Electrolyte Salt Tablets for Runners & Cyclists – Rehydration for Endurance Sport – Tube of 20 (Pineapple, Single Tube)

    Product ID: KO0OMQIF46D
    Condition: New

    4.6

    (150 ratings)

    BHD676

    Price includes VAT & Import Duties
    Flavour Name: Pineapple
    Size Name: Single Tube
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United Kingdom

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Share with

    Or share with link

    https://www.bolo.bh/products/KO0OMQIF46D

    Visit the OTE Store

    OTE Hydration – Electrolyte Salt Tablets for Runners & Cyclists – Rehydration for Endurance Sport – Tube of 20 (Pineapple, Single Tube)

    Product ID: KO0OMQIF46D
    Condition: New

    4.6

    (150 ratings)
    Flavour Name: Pineapple
    Size Name: Single Tube

    BHD676

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over BHD 20

    Return and refund policies

    Imported From: United Kingdom

    At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • MAINTAIN OPTIMUM PERFORMANCE LEVELS: OTE Sports Tabs are hydration tablets which create electrolyte water that keeps your electrolyte levels up and keeps you hydrated, helping you to stay at the top of your game.
  • NATURALLY FLAVOURED AND SWEETENED: All of the OTE Sports Hydro Tabs are naturally flavoured and sweetened, so they contain no nasty colours or agents. They come in a range including Lemon, Orange, Blackcurrant and Pink Grapefruit, creating lightly flavoured electrolyte drinks!
  • LOW IN CALORIES: OTE Hydro Sports tabs are only 8kcal per tab, so you don’t have to worry about your tasty new hydration drink messing up your meal plans or throwing your routine off! Easier to use then electrolytes sachets, each tab should be dissolved in 500ml of water, creating a refreshing hydration drink.
  • INFORMED SPORT CERTIFIED: All of our OTE Sports Hydro Tabs have been Informed Sport Certified. Informed Sport is an organisation that tests products for ingredients that have been banned, so you know you’re only getting high quality, safe-to-use ingredients.
  • SPECIALLY FORMULATED TO REPLENISH ELECTROLYTES: When we exercise, we become dehydrated and we lose electrolytes through our sweat. OTE Sports Hydro Tabs create electrolyte water which contains sodium, magnesium, and potassium, so they help to replenish what you lose while working out, or even when working outside on a hot or humid day.

    • OTE HYDRO TABS Staying hydrated is extremely important while exercising. There is plenty of scientific evidence to suggest that dehydration negatively impacts performance. It's been shown that losing even as little as 2% of body weight due to dehydration has a negative impact on performance. But we know it isn't always easy to carry large bottles of drinks with you on your run, cycle and hike (or whatever form of exercise you choose). Thankfully, OTE Sports has developed Hydro Tabs. These water-soluble, effervescent tablets dissolve in water, creating an hydration drink full of electrolytes to boost or replenish your bodily supply. Each of the dissolvable tabs contains potassium, magnesium and sodium - all important electrolytes that you need to stay energised and hydrated. Each of these tablets is lightly flavoured and dissolves easily in 500ml of water. Hydro Tabs have been specially formulated for use before, during and after sports in which it's essential to maintain hydration levels in order to reach peak performance, such as running, cycling and swimming. They're also perfect for staying hydrated when exercising in hot or humid conditions, or when you're working hard outdoors. Naturally flavoured and naturally sweetened, Hydro Tabs come in a range of delicious fruity flavours, including Lemon, Pink Grapefruit, Blackcurrant and Orange. At just 8kcal a tab, there's no need to worry that Hydro Tabs will affect your routine in any way - other than improve it, of course!

    Ingredients

    Acid (citric acid), acidity regulator, sodium hydrogen carbonate, humectant sorbitol, maltodextrin, inulin, flavouring, sodium chloride, sweetener steviol glycosidesfrom stevia, starch, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, pyridoxine hydrochloride, vitamin B6, riboflavin 5′ – phosphate-sodium (vitamin B2), thiamini hydrochloride (vitamin B1)

    Review:

    5.0 out of 5 stars 100% recommend Pineapple flavour

    J. · 27 August 2025

    These were brilliant on a recent trek, nice to supplement your water rations with a bit of flavour. Pineapple was a welcome mix of sweet and sour flavour and these were always getting scrounged by other team members. Seemed effective as didn't notice any dehydration despite also taking diamox in a warm environment. I've also used them to hydrate before playing rugby and I've noticed increased performance there too. Value is good at 40p per tablet when you consider the cost of ready made drinks.

    5.0 out of 5 stars Does what it says on the tin

    C.B. · 23 September 2025

    Yep, good. Helps a lot when I'm out exercising and helps me get through it without losing all my minerals through sweat. Good tasting, but then pretty much tastes as your would expect.

    4.0 out of 5 stars Great hydration, nice taste

    I.W. · 29 October 2024

    Perfect for hydration when playing sport in hot climates

    5.0 out of 5 stars Buy to have zero cramps. Simple

    G. · 25 October 2025

    Better at preventing cramp than many other products as provides potassium salts as well as sodium and others. Zero cramps training with these. Exceptional.

    5.0 out of 5 stars Great taste

    C. · 18 October 2025

    Great flavour and great product love it to use when I’m in the gym

    5.0 out of 5 stars 10/10

    G.R. · 7 August 2025

    They taste really good, I definitely felt more hydrated after using these for a couple of days

    5.0 out of 5 stars An effective way to rehydrate properly!

    J. · 28 January 2025

    I find myself returning to these time and again. They are easy to use are good value, taste better than most and are easy on the stomach. It’s hard to evaluate their effectiveness but with water I know they are providing some of the needed salt and minerals to rehydrate properly.

    5.0 out of 5 stars Ote hydration tablets

    C.H. · 27 July 2024

    Easily dissolved,great taste .in my opinion possibly the best out there

    Similar suggestions by Bolo

    More from this brand

    Share with

    Or share with link

    https://www.bolo.bh/products/KO0OMQIF46D