5.0 out of 5 stars Understand how to make your mind work in your favour

R.I. · 24 May 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Amazing book! It helped me understand how my mind works. It’s simple to read and to the point. Thank you for your work!

5.0 out of 5 stars Great book!

M. · 21 May 2025

Explains a very important point, with a great approach. It is a good book to have in your shelf and re-visit every now and then.

4.0 out of 5 stars Gives you a different perspective

M.R. · 20 January 2025

Great book, really gives you a different perspective - I may not agree with all of the contents but I believe certain aspects are really going to help me.Might be worth a look if you suffer from anxiety or overthinking.

5.0 out of 5 stars A Life-Changing Perspective on Mental Freedom

S.W. · 13 April 2025

This masterpiece by Joseph Nguyen offers profound insights into the relationship between our thoughts and suffering. The book excellently demonstrates how our thinking, not our circumstances, creates our psychological and emotional experiences.What makes this book exceptional is its practical approach to achieving mental freedom. Nguyen brilliantly explains the three core principles - universal mind, consciousness, and thought - and how they shape our moment-to-moment experience. The author's clear writing style makes complex concepts accessible without oversimplifying them.The book's greatest strength lies in its transformative message about finding unconditional peace and joy in the present moment, regardless of external circumstances. Nguyen provides valuable tools for becoming unaffected by negative thoughts and feelings, while maintaining a compassionate approach to self-development.As someone who has read numerous self-help books, this one stands out for its authentic, non-prescriptive approach to mental wellness. The insights about not believing every thought that crosses our mind have been genuinely life-changing.Highly recommended for anyone seeking to understand the root cause of psychological suffering and wanting to experience true mental freedom. This book doesn't just offer temporary solutions - it provides a fundamental shift in how we perceive our thoughts and reality.

3.0 out of 5 stars Some useful insights. God as the solution of putting

B.L. · 13 February 2025

The book starts well with a good insights into why over thinking creates problems and anxiety and how to be aware of the impact thinking has. These insights alone are transformative. However, the advice for preventing over thinking essentially boils down to ‘don’t think’ and ‘just let God guide you’. It becomes increasingly focused on religion and God as our saviour. This is a book about spirituality. For me personally, I would have preferred more focus on psychology

5.0 out of 5 stars Great book 5*

N. · 21 May 2025

Love this book. I take it everywhere with me and have read it multiple of times, it helps control what you think and helps understand why it happens.

5.0 out of 5 stars Wonderful book, definitely worth reading

r. · 17 May 2025

I wasn’t expecting it to be this good, indeed mind-shifting. Looking forward to read more of this authors books. Thank you!

5.0 out of 5 stars Great read

A.C. · 8 May 2025

Good solid design for living, that really works,Through practice, believe can't fail to changeEasy to understand and implement in daily life.

Buena lectura

D.R. · 9 January 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Este libro que se popularizo con la serie de netflix "mi otra yo" tiene una lectura fácil de entender y práctica que ayuda a seguir internalizando en tu mente para el proceso de sanación interna y regreso con la unicidad del universo.

changed my life

D.S. · 16 May 2025

I found this book during this whole self-discovery phase I currently going through and I’m SO happy I did because man, it’s like the final puzzle piece to allow myself to start living how I want to live. I believe that things happen for a reason, and when I skipped this ad on Instagram, I felt compelled to go back and find out what it’s all about. With this on top of the CRAZY amount of signs from the universe (parallels, consistencies, insane coincidences) I really do feel that this is a pivotal moment in my life and this book has expedited the journey. It’s allowed me to start being myself, especially around the person I’m currently getting to know has I KNOW she is my soulmate. I’m so happy I found this book and I’ve already started to share the word. I will make sure to mention that this book could be meant for you in a different period of your life if you’re not currently seeking for an answer, but it’s damn sure is a good book it have around, reread again and again and I will so I can finally reach the peace meant for me. Thank you Joseph Nguyen from the bottom of my heart <3

Amazing book

B.w.f.d.,.p.w.i.i.b.w.,.i.m.h.t.s.t.b. · 4 June 2025

This book is a game-changer for overthinkers! It's incredibly concise, yet packed with profound insights that genuinely help you quiet your mind and reduce unnecessary suffering. A must-read if you want to find more peace.

My one my new favorite books and author

C.N. · 5 September 2024

Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better.I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything.I loved the Zen stories as well to help us understand the concepts in a teachable fashion.Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.

10/10

P. · 22 May 2025

the book came in good shape and arrived within the estimated time.One of the good books i have read too. All that's written in this book is out there in the form your mom talking or any well wisher giving you good advice. but if you need a gentle reminder or if you are working on yourself, the hard homework by yourself, yes this is the book your home library should have.