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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

Description:

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
  • [Healthy Exercise and Nutritional Guidance] This low impact fitness DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..[Celebrity Trainer Jaime Brenkus is Your Host] Jaime leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging..[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.

  • LOSE A SIZE IN 28 DAYS!

    Ready to look and feel your best?

    The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber.

    Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.

    YOU'LL GET:

    • 21 days of 8-minute workout videos

    PLUS BONUS:

    • Stretch video
    • Warm up video
    • Warm down video
    • Grocery list (downloadable)
    • 28 days of healthy menu suggestions (downloadable)
    • 28 fat-busting metabolic recipe options (downloadable)
    • Self-reflection worksheets (downloadable)

    At Evergreen Wellness, we want to help you live evergreen for life. We want you to drop the remote and move a little! Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step. Our at-home workout DVDs are designed to help anyone establish an exercise routine, be active and stay healthy. It doesn't matter what your age or current level of fitness. See what it's like to Live Evergreen!

    Legal Disclaimer

    Consult a physician before beginning this or any exercise or fitness routine.

    Details:

    The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    Product ID: KO07QLW7Q39
    Condition: New

    BHD1567

    Price includes VAT & Import Duties
    Style Name: The 28 Day Size Down Challenge Workout
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of BHD 2. Free for orders above BHD 20.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    Product ID: KO07QLW7Q39
    Condition: New
    The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program-0
    Style Name: The 28 Day Size Down Challenge Workout

    BHD1567

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of BHD 2. Free for orders above BHD 20.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
  • [Healthy Exercise and Nutritional Guidance] This low impact fitness DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..[Celebrity Trainer Jaime Brenkus is Your Host] Jaime leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging..[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.

  • LOSE A SIZE IN 28 DAYS!

    Ready to look and feel your best?

    The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber.

    Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.

    YOU'LL GET:

    • 21 days of 8-minute workout videos

    PLUS BONUS:

    • Stretch video
    • Warm up video
    • Warm down video
    • Grocery list (downloadable)
    • 28 days of healthy menu suggestions (downloadable)
    • 28 fat-busting metabolic recipe options (downloadable)
    • Self-reflection worksheets (downloadable)

    At Evergreen Wellness, we want to help you live evergreen for life. We want you to drop the remote and move a little! Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step. Our at-home workout DVDs are designed to help anyone establish an exercise routine, be active and stay healthy. It doesn't matter what your age or current level of fitness. See what it's like to Live Evergreen!

    Legal Disclaimer

    Consult a physician before beginning this or any exercise or fitness routine.

    Details:

    Similar suggestions by Bolo