5.0 out of 5 stars Helps with energy levels!

G. · 6 May 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I can't yet say if this will work for support of weight loss/management but I can say that it definitely helps with enegery levels. I felt that when I was in the gym and on the running machine, I always had more energy to keep going. I usually run around 4 miles but I ran 8 miles in 1 hour. I'm presuming it was these that helped enhance my performance as I only just started taking these and raspberry ketones.Highly recommend.

5.0 out of 5 stars Good, no side effect experienced.

S.R. · 21 August 2015

OK, so I brought this feeling a little nervous about taking it as I really want to lose more weight than i am currently but scared about the side effects that others have posted.My experience is thus:Day 1:AM: Took one tablet to assess tolerance levels, less than 5 mins it had felt like i had a slightly uncomfortable heated feeling in my stomach, I have experienced heartburn before and this isn't it, this was milder. It became more comfortable about a minute later but a warm sensation still resided like i had just had a shot of sambuca. Felt a bit of a kick when the caffeine + taurine kicked in but nothing too drastic. but i had only taken one.PM: Feeling confident about the product and how i handled one tablet, I took two prior to my workout, warming sensation was mild at best at this point. I felt better energised for my workout by comparison to a pre-workout supplement. There was a light buzz and my body was more enthusiastic to work out than usual. Felt hungrier than usual after, but that could be the metabolism kicking in, It took a lot of focus to stick to my diet than usual.Day 2:AM: Felt confident, I took two on an empty stomach, just a warm sensation, no uncomfortable feeling this time round. Feeling somewhat focused at work. Not feeling the hunger yet, might only be after a workout.PM: Took two, before "Leg Day Workout". I had more focus, I kept to form better and I had more energy to crank out an extra set. Hunger has kicked in quelled it with a 500ml Protein shake + 2 bananas, followed by another 500ml shake a few hours laterTL:DR Summary:Good for Anaerobic Workouts (1 mile sprints / weightlifting) as you get a nice boost in energy. I would guess the Themo version of this would be better for Aerobic workouts (20-30min runs and fat burning cardio). The caffeine had an effect on me, but not as much as others. I guess my body is somewhat used to Caffeine + Taurine as i used to chug down about 4-5 cans of red bull a day (stopped about 5 months ago), but prior to taking Black-Ops i was using a high caffeine Pre-Workout.As for the weight loss, It's hard to tell right now as I'm mixing Cardio and Weight lifting so my weight is going up and down as it is, but slowly dropping.

5.0 out of 5 stars Worked very well

p. · 17 March 2025

Years ago I had black mambas with ephedra so decided to try these today for the first time I thought they were garbage when I took them but when they kicked in I was like wow took 1 hour before the workout normally do 20 mins warm up on the rowing machine ended up staying on it for 50 mins I had a great workout I think I was initially skeptical about these because they didn’t give me the same buzz as the ephedra these are more subtle but glad I got them.

4.0 out of 5 stars Extra Boost For Exercise

A.D. · 28 September 2023

Taking two with water pre indoor football (60mins) will give you those spurts of extra energy that you need in game. The level of caffeine can feel a tad high, especially if then trying to sleep 4+ hours later. But all round excellent product & does what it says

5.0 out of 5 stars Great Product

R. · 8 June 2024

I am beyond thrilled with my experience using Grenade Black Ops Weight Management Capsules! I was skeptical at first, but after just a few weeks of taking these capsules, I noticed a significant difference in my body composition.I've been struggling with stubborn belly fat and difficulty losing weight for months, but since starting Black Ops, I've seen a noticeable reduction in my waistline and a more toned physique. The weight has literally melted off, and I feel more confident than ever.The best part? I haven't had to make any drastic changes to my diet or exercise routine. I've simply incorporated these capsules into my daily routine, and the results have been amazing.As someone who's tried numerous weight loss supplements in the past, I was blown away by the efficacy of Black Ops. The formula is clearly designed to work synergistically, as I've experienced a noticeable increase in energy and mental clarity, which has helped me power through my workouts and daily tasks.

3.0 out of 5 stars Bad indigestion when taken two tablets

C.W. · 25 September 2024

I am a very active person, I drink a ton of water but still I get terrible indigestion from these tablets? Is it worth it I dunno, not sure they’ve worked yet. Noticed 0 sweating with these tablets

5.0 out of 5 stars Pleasantly surprised

R.H. · 4 May 2025

First time using these today. 1 capsule and it added an hour onto my workout. Super stoked. Gutted I didn’t start using these earlier.

1.0 out of 5 stars Not for me

J. · 17 April 2025

I have been using Grenade Thermo Detonator for years I fancied a change big mistake!!...These didn't give me any umph they just made me nauseous and depressed really disappointed considering how good the reviews are. As the saying goes if it's not broken don't fix it.

Damaged by heat

i.f.a. · 26 August 2023

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } The item was heated when received

Five Stars

A.K. · 8 December 2016

Highly recommended

Decent fat loss supplement...maybe!!!

M. · 22 June 2016

Though this gives you energy to finish your gym workouts this is not good for people sensitive to caffeine. I'm caffeine sensitive and this had enough caffeine to upset my stomach and give me acne. I had to stop using it so cannot give final verdict on fat loss aspect.

Good product

R. · 14 February 2017

Good product.. serves the purpose

Damaged products...

S. · 21 April 2016

Last time i bought same product but this time its waste of my money.. Few captule was opened.. In snap deal same product price was less. but i don't know its original or not.. That's why i purchased Bolo. But hereafter i ll never purchase any thing in Bolo and also i ll never refer my friends... Pls don't cheat customer