5.0 out of 5 stars Great quality protein with decent chocolate flavour

M.R. · 27 February 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I’ve been using Optimum Nutrition Gold Standard Whey for a while now, and it’s one of the best protein powders I’ve tried. It mixes really well with both water and milk, leaving no clumps, and it’s easy to digest. The protein content is excellent, making it a great choice for recovery and muscle building.The chocolate flavour is good, but to my taste, it could be a bit richer or more natural. It’s still enjoyable, just not my absolute favourite. That said, it’s not too sweet or artificial, which is a plus.Overall, it’s a high-quality protein powder that does the job well. If you’re looking for something reliable with a smooth texture, this is a great option!

5.0 out of 5 stars As Always Fantastic

M.D. · 7 May 2025

Optimum nutrition may I need say more?As always top quality product and well worth the money.Very good consistency and thickness in a shaker but will avoid the blender as makes the shake frothy.Sugar content is very low but still tastes sweet enough without adding any more, very filling without being bloated as other shakes will giveThe protein content is fantastic for the price also!

5.0 out of 5 stars Double chocolate Whey Protein powder

V.p. · 21 March 2025

Firstly it mixes very well, 30secs in a shaker. Leaves no lumps and has a smooth consistency.Taste - No powdery aftertaste, just very sweet though. It is kind of like a hot chocolate with sugar . So less chocolatey than I expected. I mix with water so maybe milk would give it a more smoother finish.Nutritional content is good for one scoop. Well for my needs. 24g of protein helps me get my goal for the day.Easy to use scoop included, even though I had to dig for it.Size and price make it good value for money.I will definitely buy this brand again, but maybe look at different flavours.

4.0 out of 5 stars phenomenal in a smoothie, adequate in water

R. · 28 May 2025

Optimum Nutrition’s Gold Standard Whey has become my go-to base for a banana-milk-and-peanut-butter breakfast shake—it blends thick and creamy with fruit and nut butter, and the vanilla flavour doesn’t fight the other ingredients. On pure nutritional value (24 g protein, low sugar) it’s hard to fault.Where it slips is mixability in plain water. Even with a proper shaker ball I end up chasing tiny clumps around the bottle; they eventually dissolve, but not before leaving a few chalky sips. In milk or smoothies the problem vanishes, so it’s clearly more at home in thicker liquids. Digestion is gentle—no heavy bloat or sugar crash an hour later—and the tub’s scoop-holder is still the most practical in the business.Bottom line: phenomenal in a smoothie, adequate in water. If you’re planning to shake and run, prepare for some extra swirling; if you’re a blender person, it’s still the gold standard for a reason.

5.0 out of 5 stars Tastes great!

M.H. · 11 December 2024

As an avid fitness enthusiast, I have tried numerous protein powders over the years, and I must say that Optimum Nutrition Gold Standard Whey stands out for several compelling reasons.Firstly, the taste is exceptional. Unlike many other protein powders that have a chalky aftertaste, this product offers a smooth and enjoyable flavor that makes it easy to drink. Whether you choose the classic Double Rich Chocolate or the refreshing Vanilla Ice Cream, you won’t be disappointed.The mixability of this protein powder is also worth noting. It blends seamlessly with water, milk, or any other beverage, leaving no clumps or residue. This is particularly beneficial for those who are always on the go and need a quick and convenient way to consume their protein.In terms of nutritional content, Optimum Nutrition Gold Standard Whey provides 24 grams of high-quality protein per serving, which is ideal for muscle building and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) further enhances its effectiveness, helping to reduce muscle soreness and improve overall recovery time after intense workouts.Moreover, the low sugar and fat content make this protein powder a suitable choice for those who are mindful of their macros. It supports a lean muscle gain while keeping unnecessary calories at bay.One aspect that sets this protein powder apart is its digestibility. I have a sensitive stomach, and many protein supplements have caused discomfort in the past. However, I have experienced no such issues with Optimum Nutrition Gold Standard Whey, which is a testament to its high-quality ingredients and careful formulation.Finally, the value for money is impressive. Given the quality and effectiveness of this product, it offers excellent bang for your buck, especially when purchased in larger quantities.In conclusion, Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder is a top-tier choice for anyone looking to enhance their fitness regimen. Its great taste, superior mixability, and impressive nutritional profile make it a reliable and effective supplement for achieving your muscle-building and recovery goals.

5.0 out of 5 stars Good product, taste good

P. · 23 May 2025

I have used this product few times and I am very happy. Gives you a good pre workout protein boost. Good value

Reliable, Great-Tasting Protein That Delivers Results

B.R. · 23 May 2025

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I’ve been using Optimum Nutrition Gold Standard 100% Whey for several months now, and it has consistently lived up to its reputation. The mixability is excellent—no clumps when shaken with water or milk—and the taste is among the best I’ve tried. (Double Rich Chocolate is my go-to flavor.)It’s a great post-workout option, easy on the stomach, and I’ve noticed quicker recovery times and better muscle maintenance since incorporating it into my routine. I also appreciate that it contains minimal sugar and a solid dose of protein per serving.Whether you’re new to supplements or a regular gym-goer, this is a reliable and effective protein powder. Highly recommend!

Excelente proteína, buen sabor el de cookies.

E.M. · 12 May 2021

Lo recomiendo, buena proteína, su sabor de galleta me gustó, y no sentí afectos malos de la proteína para ser mi primera vez.

منتج اصلي

u. · 16 March 2023

المنتج اصلي ولكن رائحته قويه ونفاذه

WHEY

K.K. · 12 March 2025

Niezłe białko

Optimum Nutrition 100% Whey Gold Standard - One of the Best Whey Protein Blends

A.P... · 7 March 2016

--------------------------------------UPDATE 11 March 2016---------------------------------------I keep an eye on my reviews but lately, I have seen this happening often . I get a few votes up for a review and then quite strangely a down vote the same day, that really has left me wondering if some people are deliberately down voting reviews.I don't understand how Bolo moderators are letting this off.---------------------------------------------I am compelled to write this review after seeing quite a few negative reviews calling it a fake or counterfeit which I find it quite misleading once again. I bought the 1lb pack to check the concerns raised that the packaging is mislabeled with a 23gram protein scoop. To all the concerned people, there is in fact 1lb Gold Standard refill pack with 24g protein per scoop. (Photos attached)Optimum Nutrition (ON) 100% Whey Gold Standard - 2 lbs (Double Rich Chocolate) is one of the best Whey proteins in the market today. Three things I liked about this product, the manufacturing is entirely done in the USA following strict US regulations, the grams of protein in each scoop and the taste.If you’re new to Protein Supplements, this is a quick overview of few major protein types that are sold in the market today.Most protein supplements that are in the market offer blends of different types of whey proteins. To make it easy, let me break it down for you. There are three types of fast digestive proteins, the cheapest is the Whey Concentrate typically a mass gainer with lots of carbs , then comes the more expensive Whey Isolate and then the most expensive Whey Hydro Isolate .Concentrate typically takes about 2-3 hours to digest, Isolates can be digested in your system within 2 hours, Hydro Isolates is purest form whey and can be taken even if you’re lactose intolerant - Hydro isolates can be digested within an hour and work best as Post Workout drinks. Basically, the price of your protein directly depends on the % of Whey Isolate or Whey Hydro Isolate present. There is also a slow digestive protein called Casein which is cheaper or almost the same as Whey Concentrate, treat this as a bedtime supplement as it takes about 6 hours to digest.What is OPTIMUM NUTRITION- 100% Whey Gold Standard ?ON 100% Whey Gold Standard is a multi-whey blend comprising isolates & concentrates as its main ingredients. It contains 24 grams of protein per serving, with a bit of fat, cholesterol, and lactose. Bear in mind, if you’re lactose intolerant, this is not for you unfortunately.Taste, Texture and MixabilityIt is not very sweet and mixes well with water and milk. I didn’t feel bloated and Double Chocolate flavour I’ve tried was good, and I will give8.5/10 for the taste9.5/10 for mixabilityTotal score 9/10When will I start seeing results?This is the bitter truth, Protein supplements would help you <20% to reach your fitness goals. Your everyday workout helps you about another 30% and the rest is your daily diet as to how you maintain yourself eating healthy. You’re not going to get fitter staying home and just having 3 protein smoothies a day.From somewhere I had once read, you don’t buy protein protein supplements till you are regular at the gym working out and eating healthy for at least 90 days. Once those two habits are accomplished, buy protein supplements, and you will see results.Are protein supplements necessary?This question is debatable but it all comes down to how much protein is in your everyday diet. If you’ve enough protein in your diet, no need obviously. From a personal perspective, I would avoid processed food like protein supplements any day, if I can consume enough protein through my diet (egg, milk, meat etc)Health Benefits/ IssuesIt is always advisable to take protein in their natural form (Milk, Egg, Meat, etc), but with a vegetarian diet that could be challenging. Rule of thumb with supplements is DO NOT go overboard - DO NOT take more than 2 scoops in 24 hours, but personally, if you’re not aiming for the Olympics, I suggest to start with 1 scoop a day so that you go easy on your body. In addition, you MUST drink a lot of water when taking protein supplements. From a lecture of Dr Tara Swart of MIT Sloan, your body requires 500ml of water for every 30lb (13.6 Kg) of your weight in a day to function normally.Smoothie recipe = 1 scoop (Chocolate) + 1 Avacado + Banana + 200ml Almond Milk + Ice Cubes in a Blender .PLEASE NOTE: Insufficient water intake can give you Stomach pain/ Abdominal Pain with protein supplements. NOT to be considered professional/medical advice. This review is based on personal experience. Protein supplements are to be considered with caution.