
Description:
Unleash your creative spirit with this mindful colouring, doodling, and drawing book designed especially for adults seeking calm, focus, and a moment of stillness.
Perfect for fans of adult colouring, this book invites you to slow down and reconnect with your inner creativity. The flowing lines, sweeping swirls, and highly detailed patterns on every page have been carefully crafted to provide a soothing, immersive experience that encourages mindfulness through art.
Engaging in creativity with mindful intention can be a powerful tool for relaxation and self-expression. Whether you're new to drawing or a seasoned doodler, this book offers a gentle pathway to clarity and calm. It’s ideal for those who find it difficult to unwind or feel overwhelmed by a blank page. Here, there are no rules, no pressure, and no need for fancy materials―just you, your imagination, and the meditative joy of colouring and drawing.
Let go of perfection, embrace the present moment, and discover how mindfulness and creativity can bring balance, peace, and beauty into your daily life.
Review
Book Description
About the Author
Born and bred in North London, Richard Merritt has been an illustrator for 15 years after graduating from Central Saint Martin's college of Art and Kingston University.
Richard has worked with many book and editorial publishing houses, design groups, advertising agencies and more, on lots of varied projects, from children's books and packaging to magazines and costume illustration for film. He now illustrates children's picture books, including the hugely successful The Dinosaur Department Store.
Jo Taylor is a self-taught illustrator, and has worked in the industry for well over 10 years.
She lives in Gloucestershire with her computer-obsessed son, her sports coach daughter and their shaggy French sheepdog, Blue.
All her illustrations start off created by hand, using pencils, pens and a splash of paint. Then she mixes them all up in her PC, where she adds lots of colour and texture to create fresh, bright, colourful designs.
Recent happy clients include: Buster Books, Macmillan, Cambridge University Press, Oxford University Press, BBC, Nelson Thornes Scholastic, Pearson, and Harper Collins.
Details:
Visit the LOM ART Store
Art Therapy: A Mindfulness Colouring and Doodle Book for Adults (Art Therapy Colouring)
BHD1146
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.


Sophisticated Artwork
Every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Encourages Mindfulness
With one section for colouring and one section for doodling, readers can embrace any artistic urge they have and let creativity take control as they focus on the now.

Creative and Inspiring
There are no rules or complicated step-by-step instructions in these pages, or need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.

Similar suggestions by Bolo
More from this brand
Similar items from “Creative Therapy”
Share with
Or share with link
https://www.bolo.bh/products/K1912785668
Visit the LOM ART Store
Art Therapy: A Mindfulness Colouring and Doodle Book for Adults (Art Therapy Colouring)

BHD1146
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Unleash your creative spirit with this mindful colouring, doodling, and drawing book designed especially for adults seeking calm, focus, and a moment of stillness.
Perfect for fans of adult colouring, this book invites you to slow down and reconnect with your inner creativity. The flowing lines, sweeping swirls, and highly detailed patterns on every page have been carefully crafted to provide a soothing, immersive experience that encourages mindfulness through art.
Engaging in creativity with mindful intention can be a powerful tool for relaxation and self-expression. Whether you're new to drawing or a seasoned doodler, this book offers a gentle pathway to clarity and calm. It’s ideal for those who find it difficult to unwind or feel overwhelmed by a blank page. Here, there are no rules, no pressure, and no need for fancy materials―just you, your imagination, and the meditative joy of colouring and drawing.
Let go of perfection, embrace the present moment, and discover how mindfulness and creativity can bring balance, peace, and beauty into your daily life.
Review
Book Description
About the Author
Born and bred in North London, Richard Merritt has been an illustrator for 15 years after graduating from Central Saint Martin's college of Art and Kingston University.
Richard has worked with many book and editorial publishing houses, design groups, advertising agencies and more, on lots of varied projects, from children's books and packaging to magazines and costume illustration for film. He now illustrates children's picture books, including the hugely successful The Dinosaur Department Store.
Jo Taylor is a self-taught illustrator, and has worked in the industry for well over 10 years.
She lives in Gloucestershire with her computer-obsessed son, her sports coach daughter and their shaggy French sheepdog, Blue.
All her illustrations start off created by hand, using pencils, pens and a splash of paint. Then she mixes them all up in her PC, where she adds lots of colour and texture to create fresh, bright, colourful designs.
Recent happy clients include: Buster Books, Macmillan, Cambridge University Press, Oxford University Press, BBC, Nelson Thornes Scholastic, Pearson, and Harper Collins.
Details:


Sophisticated Artwork
Every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Encourages Mindfulness
With one section for colouring and one section for doodling, readers can embrace any artistic urge they have and let creativity take control as they focus on the now.

Creative and Inspiring
There are no rules or complicated step-by-step instructions in these pages, or need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.

Similar suggestions by Bolo
More from this brand
Similar items from “Creative Therapy”
Share with
Or share with link
https://www.bolo.bh/products/K1912785668