Description:
When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.
But now there’s a modern, scientific approach to guide you.
The 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, The 10-Day Alcohol Detox Plan is practical and easy to follow. It’s designed to help you stop drinking easily and safely, with clear daily steps that reduce cravings and help reset your body and mind.
There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:
If you want to try a sober break from alcohol
If you want to stop drinking to help fitness or weight loss
If you need to quit for health reasons
If you’ve simply had enough and want a sober life
Whether you want to quit alcohol completely or take a 10-day alcohol detox to reset your habits, this plan guides you step by step.
Working as an addiction counselor in public health, the author spent years helping people quit alcohol. In The 10-Day Alcohol Detox Plan, he shares his specialist knowledge.
And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.
This updated and expanded edition for 2026 offers new insights and chapters to help you stop drinking with confidence and clarity.
Order this book today and find a better way.
Details:
Visit the Independently published Store
The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely: 1 (Sober Living Books)
BHD1184
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
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Imported From: United Kingdom
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Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.
But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:
- If you want to try a sober break from alcohol
- If you want to stop drinking to help fitness or weight-loss
- If you need to give up alcohol for health reasons
- If you’ve simply had enough and want to quit drinking for good
Working as an addiction counsellor in public health, the author helped countless drinkers to quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.
Similar suggestions by Bolo
More from this brand
Similar items from “Alcoholism”
Share with
Or share with link
https://www.bolo.bh/products/K170803305K
Visit the Independently published Store
The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely: 1 (Sober Living Books)
BHD1184
Quantity:
Order today to get by 7-14 business days
Delivery fee of BHD 2. Free for orders above BHD 20.
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.
But now there’s a modern, scientific approach to guide you.
The 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, The 10-Day Alcohol Detox Plan is practical and easy to follow. It’s designed to help you stop drinking easily and safely, with clear daily steps that reduce cravings and help reset your body and mind.
There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:
If you want to try a sober break from alcohol
If you want to stop drinking to help fitness or weight loss
If you need to quit for health reasons
If you’ve simply had enough and want a sober life
Whether you want to quit alcohol completely or take a 10-day alcohol detox to reset your habits, this plan guides you step by step.
Working as an addiction counselor in public health, the author spent years helping people quit alcohol. In The 10-Day Alcohol Detox Plan, he shares his specialist knowledge.
And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.
This updated and expanded edition for 2026 offers new insights and chapters to help you stop drinking with confidence and clarity.
Order this book today and find a better way.
Details:
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.
But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:
- If you want to try a sober break from alcohol
- If you want to stop drinking to help fitness or weight-loss
- If you need to give up alcohol for health reasons
- If you’ve simply had enough and want to quit drinking for good
Working as an addiction counsellor in public health, the author helped countless drinkers to quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.
Similar suggestions by Bolo
More from this brand
Similar items from “Alcoholism”
Share with
Or share with link
https://www.bolo.bh/products/K170803305K