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Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health

Description:

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. 

Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the  gastrointestinal  system—is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions.

Leaky gut syndrome (LGS) not only impacts your digestive system, it can also lead to numerous chronic conditions including allergies, arthritis, depression, anxiety, eczema, lupus, multiple sclerosis, Type 1 diabetes, and chronic fatigue. The good news is changing what you eat and drink is one of the best strategies for getting your body back on track. Dr. David Brownstein outlines simple steps you can take to change your diet and get on the path to better health:

  • Eliminate “Gut Guzzlers” (the foods and beverages that make you sick)
  • Incorporate more “Good Gut” foods, herbs, and nutrients that provide energy
  • Food shopping and pantry organization tips
  • Seven-day meal plan to help you get started
  • Meal prep shortcuts to save time and keep you on track
  • Shopping lists and what to keep on hand in your pantry
  • Delicious, nutritious, and easy-to-prepare recipes
  • Simple, easy-to-follow exercises
  • And much more!

HEAL YOUR LEAKY GUT DIET AND MEAL PLAN provides a wealth of practical information to help readers lead a healthier lifestyle to pre-vent and manage leaky gut syndrome. The book includes shopping lists, nutritional information, eating plans and menus, as well as easy-to-follow, delicious recipes and exercises that anyone can follow. Your journey back to health through diet and proper nutrition can happen in just eight weeks!

Read more

Review

Praise for The Miracle of Natural Hormones by Dr. David Brownstein

"...excellent...We need more case reports like this to help substantiate the use of more natural therapies..." -- International Journal of Pharmaceutical Compounding

"...should be required reading...makes it easy to understand how to implement and use natural hormones..." -- Townsend Letter for Doctors & Patients

Review

Praise for The Miracle of Natural Hormones by Dr. David Brownstein

"...excellent...We need more case reports like this to help substantiate the use of more natural therapies..." — International Journal of Pharmaceutical Compounding

"...should be required reading...makes it easy to understand how to implement and use natural hormones..." — Townsend Letter for Doctors & Patients

Details:

Visit the Humanix Books Store

Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health

Product ID: K1630062219
|

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the Humanix Books Store

Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health

Product ID: K1630062219
Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health-0
|

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. 

Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the  gastrointestinal  system—is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions.

Leaky gut syndrome (LGS) not only impacts your digestive system, it can also lead to numerous chronic conditions including allergies, arthritis, depression, anxiety, eczema, lupus, multiple sclerosis, Type 1 diabetes, and chronic fatigue. The good news is changing what you eat and drink is one of the best strategies for getting your body back on track. Dr. David Brownstein outlines simple steps you can take to change your diet and get on the path to better health:

  • Eliminate “Gut Guzzlers” (the foods and beverages that make you sick)
  • Incorporate more “Good Gut” foods, herbs, and nutrients that provide energy
  • Food shopping and pantry organization tips
  • Seven-day meal plan to help you get started
  • Meal prep shortcuts to save time and keep you on track
  • Shopping lists and what to keep on hand in your pantry
  • Delicious, nutritious, and easy-to-prepare recipes
  • Simple, easy-to-follow exercises
  • And much more!

HEAL YOUR LEAKY GUT DIET AND MEAL PLAN provides a wealth of practical information to help readers lead a healthier lifestyle to pre-vent and manage leaky gut syndrome. The book includes shopping lists, nutritional information, eating plans and menus, as well as easy-to-follow, delicious recipes and exercises that anyone can follow. Your journey back to health through diet and proper nutrition can happen in just eight weeks!

Read more

Review

Praise for The Miracle of Natural Hormones by Dr. David Brownstein

"...excellent...We need more case reports like this to help substantiate the use of more natural therapies..." -- International Journal of Pharmaceutical Compounding

"...should be required reading...makes it easy to understand how to implement and use natural hormones..." -- Townsend Letter for Doctors & Patients

Review

Praise for The Miracle of Natural Hormones by Dr. David Brownstein

"...excellent...We need more case reports like this to help substantiate the use of more natural therapies..." — International Journal of Pharmaceutical Compounding

"...should be required reading...makes it easy to understand how to implement and use natural hormones..." — Townsend Letter for Doctors & Patients

Details:

Similar suggestions by Bolo

Share with

Or share with link

https://www.bolo.bh/products/K1630062219