Description:
Review:
5.0 out of 5 stars Accidental delight
I've been following Ayurveda for a few years now, helping to heal my stomach & digestion, but most of my favourite sources are Indian. Not that I have a problem with that, but as a white westerner, I can only follow it 50/50 as I'm neither living in India or Hindu.So I've been searching through a lot of the western approach to Ayurveda, with more meals/ingredients I would be used to on a daily basis and have been very disappointed. A lot of them being very New Age and the recipes are pretty disgusting(& seem to be 80% of sweet potato, coconut and seeds with some spices thrown in)I bought this book simply because I liked the sound of the recipes. When I opened it, I realised that this is not a recipe book, it's a lifestyle book, including pictures of yoga poses, rituals and seasonal practises.This is the sort of book I have been looking for. A western approach to 'Living Ayurveda' that goes beyond the ghee and tongue scraping.Another thing I've noticed, is that often western Ayurveda authors will often write their own recipes, with their own doshas, and add the other 2 as a side note. This author uses the seasons e.g Spring recipes are Kapha focused, with Vata & Pitta notes, Summer recipes are Pitta focused with Kapha & Vata notes.I really appreciate that, as it allows the reader to feel a bit more included and to judge for themselves which recipes would be better for them.Over all, pleasantly surprised, exactly what I've been hoping to find and will be enjoying throughout the year.
5.0 out of 5 stars Very useful guide
A very useful and thoughtful introduction for anybody exploring Ayurveda and how they can start using it in various ways in their daily life. The print quality of the book is excellent too with great photos and it absolutely belongs on display (which also serves as a helpful prompt to use it)!
5.0 out of 5 stars Gorgeous book
This is not just a beautiful coffee table book it is also really informative, loads of really easy to follow up to date advice. I will be dipping into this book for many years to come.
5.0 out of 5 stars What a well plan and design book, worth waiting for
Just to say thank for the great book, I have bought it last year but only now started to read it because came to conclusion that to be just a vegetarian for 20 years isn't enough, that needed Ayurvedic wisdom to get knowledge of how to transform the foods into blessing experience rather than just eating without any awareness. This book is a must have if you are looking to learn more about spiritual practices and awareness of who we really are.
4.0 out of 5 stars Soothing, stylish, a bit low on info
It is a lifestyle book. I have been into Ayurveda so I was hoping for some more keypoints. There wasn't as much info as just the pleasure of a very welll put-together book, pictures, recipes
5.0 out of 5 stars amazing
absolute gem i love it
Fantastic.
Such a beautiful book. Very well explained and visual content.
An amazing book
I am completely in love with this book ♡
So well put together
Really great mix of practices - self care, lifestyle, recipes. The lot. All beautifully presented
So beautiful and informative
Great book, great recipes. I love Ayurveda and this is my favorite book on it so far. So much variety and information. It is also a gorgeous book for center table. I have gifted it to many friends
Practical and Beautiful
Living Ayurveda sits out on my coffee table both because it is beautiful and because it is so immensely practical through each day, month and season.
Visit the Shambhala Publications Inc Store
Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
BHD2379
Quantity:
Order today to get by
Free delivery on orders over BHD 20
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Visit the Shambhala Publications Inc Store
Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
BHD2379
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Imported From: United Kingdom
At bolo.bh, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.bh is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.bh operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Accidental delight
I've been following Ayurveda for a few years now, helping to heal my stomach & digestion, but most of my favourite sources are Indian. Not that I have a problem with that, but as a white westerner, I can only follow it 50/50 as I'm neither living in India or Hindu.So I've been searching through a lot of the western approach to Ayurveda, with more meals/ingredients I would be used to on a daily basis and have been very disappointed. A lot of them being very New Age and the recipes are pretty disgusting(& seem to be 80% of sweet potato, coconut and seeds with some spices thrown in)I bought this book simply because I liked the sound of the recipes. When I opened it, I realised that this is not a recipe book, it's a lifestyle book, including pictures of yoga poses, rituals and seasonal practises.This is the sort of book I have been looking for. A western approach to 'Living Ayurveda' that goes beyond the ghee and tongue scraping.Another thing I've noticed, is that often western Ayurveda authors will often write their own recipes, with their own doshas, and add the other 2 as a side note. This author uses the seasons e.g Spring recipes are Kapha focused, with Vata & Pitta notes, Summer recipes are Pitta focused with Kapha & Vata notes.I really appreciate that, as it allows the reader to feel a bit more included and to judge for themselves which recipes would be better for them.Over all, pleasantly surprised, exactly what I've been hoping to find and will be enjoying throughout the year.
5.0 out of 5 stars Very useful guide
A very useful and thoughtful introduction for anybody exploring Ayurveda and how they can start using it in various ways in their daily life. The print quality of the book is excellent too with great photos and it absolutely belongs on display (which also serves as a helpful prompt to use it)!
5.0 out of 5 stars Gorgeous book
This is not just a beautiful coffee table book it is also really informative, loads of really easy to follow up to date advice. I will be dipping into this book for many years to come.
5.0 out of 5 stars What a well plan and design book, worth waiting for
Just to say thank for the great book, I have bought it last year but only now started to read it because came to conclusion that to be just a vegetarian for 20 years isn't enough, that needed Ayurvedic wisdom to get knowledge of how to transform the foods into blessing experience rather than just eating without any awareness. This book is a must have if you are looking to learn more about spiritual practices and awareness of who we really are.
4.0 out of 5 stars Soothing, stylish, a bit low on info
It is a lifestyle book. I have been into Ayurveda so I was hoping for some more keypoints. There wasn't as much info as just the pleasure of a very welll put-together book, pictures, recipes
5.0 out of 5 stars amazing
absolute gem i love it
Fantastic.
Such a beautiful book. Very well explained and visual content.
An amazing book
I am completely in love with this book ♡
So well put together
Really great mix of practices - self care, lifestyle, recipes. The lot. All beautifully presented
So beautiful and informative
Great book, great recipes. I love Ayurveda and this is my favorite book on it so far. So much variety and information. It is also a gorgeous book for center table. I have gifted it to many friends
Practical and Beautiful
Living Ayurveda sits out on my coffee table both because it is beautiful and because it is so immensely practical through each day, month and season.
Similar suggestions by Bolo
More from this brand
Similar items from “Ayurveda”
Share with
Or share with link
https://www.bolo.bh/products/K1611807492