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The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Description:

Are you ready to go on a journey of self-exploration?

Husband and wife duo Vex King, bestselling author of
Good Vibes, Good Life, and social media star Kaushal combine on their first ever project with The Greatest Self-Help Book, a game-changing daily journal.

'An incredible book that helps to unlock your life lessons' – Dr Lalitaa Suglani, @dr.lalitaa


Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.

Inside this journal like no other, you'll find:

  • Daily gratitude and positive affirmations
  • Therapy-led exercises and interactive mindful activities
  • Monthly self-reflections to track personal growth
  • Mind, body and spirit check-ins


With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this book is the perfect gift for yourself or for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.

'A creative, compassionate and loving guide' – Dr Tasha Bailey, @realtalk.therapist

Review

This is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. -- Tasha Bailey, @realtalk.therapist

The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. -- Dr. Lalitaa Suglani, @dr.lalitaa

Review

This is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. There are so many kind but confronting exercises, powerful affirmations and journal prompts to get you to really see and hear yourself the way that you always deserved. ― Tasha Bailey, @realtalk.therapist

The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. ― Dr. Lalitaa Suglani, @dr.lalitaa

From the Back Cover

Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.

About the Author

Vex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

Kaushal is a beauty & lifestyle content creator with 10+ years of experience & expertise within in the industry. Having worked with some of the biggest beauty brands in the world she was the first Indian influencer to have walked the red carpet at Cannes Film Festival in 2015 and featured on Piccadilly Circus billboards x 2 with L'Oreal True Match + Princess Trust campaigns. Kaushal is also co-founder of The Rising Circle, a wellness brand that launched in 2022, bringing you free weekly meditations on YouTube and Spotify and building a community across social media.

The Rising Circle is a wellness community started by bestselling author and thought leader Vex King and his wife, the influencer Kaushal, alongside his sister Ruchi. Their aim is to uplift and support people's inward journey by fostering high vibrational living.

Details:

The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Product ID: K1035005182
Condition: New

BHD1945

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Product ID: K1035005182
Condition: New
The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love-0
Type: Hardcover

BHD1945

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of BHD 2. Free for orders above BHD 20.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Bahrain. Any items found to be restricted or prohibited for sale within the Bahrain will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Bahrain are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Are you ready to go on a journey of self-exploration?

Husband and wife duo Vex King, bestselling author of
Good Vibes, Good Life, and social media star Kaushal combine on their first ever project with The Greatest Self-Help Book, a game-changing daily journal.

'An incredible book that helps to unlock your life lessons' – Dr Lalitaa Suglani, @dr.lalitaa


Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.

Inside this journal like no other, you'll find:

  • Daily gratitude and positive affirmations
  • Therapy-led exercises and interactive mindful activities
  • Monthly self-reflections to track personal growth
  • Mind, body and spirit check-ins


With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this book is the perfect gift for yourself or for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.

'A creative, compassionate and loving guide' – Dr Tasha Bailey, @realtalk.therapist

Review

This is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. -- Tasha Bailey, @realtalk.therapist

The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. -- Dr. Lalitaa Suglani, @dr.lalitaa

Review

This is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. There are so many kind but confronting exercises, powerful affirmations and journal prompts to get you to really see and hear yourself the way that you always deserved. ― Tasha Bailey, @realtalk.therapist

The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. ― Dr. Lalitaa Suglani, @dr.lalitaa

From the Back Cover

Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.

About the Author

Vex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

Kaushal is a beauty & lifestyle content creator with 10+ years of experience & expertise within in the industry. Having worked with some of the biggest beauty brands in the world she was the first Indian influencer to have walked the red carpet at Cannes Film Festival in 2015 and featured on Piccadilly Circus billboards x 2 with L'Oreal True Match + Princess Trust campaigns. Kaushal is also co-founder of The Rising Circle, a wellness brand that launched in 2022, bringing you free weekly meditations on YouTube and Spotify and building a community across social media.

The Rising Circle is a wellness community started by bestselling author and thought leader Vex King and his wife, the influencer Kaushal, alongside his sister Ruchi. Their aim is to uplift and support people's inward journey by fostering high vibrational living.

Details:

Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
Product details by manufacturer

Similar suggestions by Bolo

More from this brand

Similar items from “Popular Psychology”